Serving price: 5,37 €
Apricot-stuffed chops and spinach with asparagus | | |
 | Cut a flap into each chop or ask the butcher to do it for you.
Coarsely chop the apricots and mix with the grated ginger, salt and pepper. Divide the filling between the chops. Close ... |
545 Kcal Per Serving
F: 24 g, P: 38 g, C: 46 g
2,181 Kcal (155 Kcal/100 g)
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Serving price: 1,21 €
Avocado soup | | |
 | Peel the avocado and remove the stone. Cut it into small pieces.
Put the avocado pieces, water and milk in a pan and bring to the boil. Blend the soup with a hand blender.
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483 Kcal Per Serving
F: 25 g, P: 11 g, C: 59 g
967 Kcal (92 Kcal/100 g)
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Serving price: 5,64 €
Baked tortellini | | |
 | Cook the tortellini and place in a dish. Meanwhile, dice the onion and garlic and slice the mushrooms.
Fry the chopped onion and garlic, add the tomatoes, mushrooms, cream and ham. ... |
923 Kcal Per Serving
F: 31 g, P: 55 g, C: 108 g
1,845 Kcal (107 Kcal/100 g)
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Serving price: 3,09 €
Beef patties with soft onion and new potatoes | | |
 | Peel or scrape the potatoes and steam in a little water in a covered pan until tender.
Shape the mince into [2] large patties and fry in rapeseed oil. Season with salt and pepper.
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742 Kcal Per Serving
F: 37 g, P: 43 g, C: 63 g
1,485 Kcal (129 Kcal/100 g)
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Serving price: 1,74 €
Beef soup with grated potatoes | | |
 | Chop the onion and garlic and peel the potatoes. Coarsely grate the potatoes.
Fry the meat in a pan, pouring off some of the liquid if necessary. Add the onion and garlic and sauté ... |
450 Kcal Per Serving
F: 11 g, P: 29 g, C: 60 g
1,801 Kcal (79 Kcal/100 g)
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Serving price: 4,70 €
Beetroot salad with pearl barley and chicken | | |
 | Cook the pearl barley according to the instructions on the packet. Once cooked, rinse in cold water and drain.
Preheat the oven to 200ºC/fan oven 180ºC.
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749 Kcal Per Serving
F: 41 g, P: 45 g, C: 54 g
1,499 Kcal (197 Kcal/100 g)
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Serving price: 3,49 €
Bruschetta with tomato | | |
 | Cut the baguette into diagonal slices approx. 1.5 cm thick. Brush one side of the bread with olive oil.
Finely dice the tomato. Chop the parsley, basil and thyme. Crush the garlic. Mix ... |
366 Kcal Per Serving
F: 24 g, P: 5 g, C: 35 g
1,463 Kcal (239 Kcal/100 g)
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Serving price: 3,89 €
Burger | | |
 | Form the meat into large flat burgers. Season with salt and pepper.
Fry for approx. eight minutes on each side.
Meanwhile, rinse and slice the ... |
717 Kcal Per Serving
F: 31 g, P: 48 g, C: 65 g
1,434 Kcal (103 Kcal/100 g)
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Serving price: 1,61 €
Burgers and fries with garlic dip | | |
 | Peel the potatoes and cut into chips. Place them on a baking tray lined with baking paper and bake at 200ºC until golden, approx. 30 mins.
Shape the beef mince into patties, season ... |
584 Kcal Per Serving
F: 25 g, P: 34 g, C: 59 g
1,168 Kcal (110 Kcal/100 g)
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Serving price: 4,56 €
Burgers with cheese and onion | | |
 | Start by washing your hands and all the vegetables.
Take a handful of the meat and put it on a plate or chopping board. Shape the meat into [2] burgers.
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869 Kcal Per Serving
F: 46 g, P: 42 g, C: 77 g
1,738 Kcal (167 Kcal/100 g)
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