The system will collect random recipes and put toghetere a meal plan. Select in the box below the number of days you want a meal plan for.
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Monday - Serving price: 1,21 €
Avocado soup | | |
 | Peel the avocado and remove the stone. Cut it into small pieces.
Put the avocado pieces, water and milk in a pan and bring to the boil. Blend the soup with a hand blender.
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483 Kcal Per Serving
F: 25 g, P: 11 g, C: 59 g
967 Kcal (92 Kcal/100 g)
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Tuesday - Serving price: 2,55 €
Green asparagus soup | | |
 | Steam the green asparagus in a pan with a little water for 4-5 mins. Remove the asparagus from the pan and cut into small pieces. Set aside some of the asparagus heads to garnish the soup before serving.
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266 Kcal Per Serving
F: 6 g, P: 12 g, C: 42 g
532 Kcal (47 Kcal/100 g)
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Wednesday - Serving price: 4,83 €
Café burger | | |
 | Wash the potatoes thoroughly and cut into wedges. Put the oil, paprika, salt and pepper into a freezer bag.
Put the potatoes in the bag and shake well. Tip the potatoes onto a baking tray lined with baking paper.
Bake ... |
854 Kcal Per Serving
F: 39 g, P: 49 g, C: 82 g
1,708 Kcal (116 Kcal/100 g)
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Thursday - Serving price: 3,09 €
Stuffed peppers | | |
 | Cook the rice in stock according to the instructions on the packet.
Meanwhile, brown the meat and chopped garlic. Add the curry, salt and pepper.
Preheat the ... |
414 Kcal Per Serving
F: 11 g, P: 27 g, C: 52 g
1,656 Kcal (123 Kcal/100 g)
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Friday -
Pork flank steak with tzatziki and pita bread | | |
 | Pat the meat dry with kitchen roll. Season with salt and pepper. Heat the oil in a frying pan over high heat. Quickly brown the meat. Place the meat in an ovenproof dish and stick a roasting thermometer into the centre of ... |
784 Kcal Per Serving
F: 23 g, P: 53 g, C: 91 g
1,568 Kcal (128 Kcal/100 g)
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