Tuesday 19. Mar. 2024, week 12
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Indian chav chav

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Estimated Times
Preparation time: 5
Cooking time: 20
 
Ingredients
servings
200gSpaghetti
250gFrankfurter
2pcs.Onion(s) ~150 g
1tbspFrying/baking margarine 80% ~13.5 g
150gKetchup
1tspSea salt ~5.5 g

Transfer ingredients to supplier
Serving price:2,20 €
Consumption4,40 €
Purchase16,51 €
Delivery percent:6/6

Intro

Incredibly easy and tasty, child-friendly dish.

Directions

Cook the spaghetti according to the instructions on the packet.

Cut the sausages into slices and the onion into small pieces. Fry the sausages and onion in a deep frying pan or wok.

Drain the spaghetti and add to the pan with ketchup and stir.

Cover and let the dish rest for 10 mins. over low heat. The important thing for this dish is to allow it to rest as this really brings the flavour out.



Tip

Vary the type of sausages you use.





Nutritional data
881 Kcal Per Serving
F: 39 g, P: 32 g, C: 105 g, DF: 7 g
1,761 Kcal (229 Kcal/100 g)

Energy for the recipe Indian chav chav
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| Source: Madopskrifter.nu



 
 
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  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

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    The next text will be displayed when you move the mouse away.

    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
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Most used ingredients

1.Sea salt
2.Black Pepper
3.Onion(s)
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Egg(s)
9.Water
10.Carrots
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