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Indian chav chav

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Estimated Times

Preparation time: 5 mins.
Cooking time: 20 mins.

Ingredients

servings

200	g	Spaghetti
250	g	Frankfurter
2	pcs.	Onion(s) ~150 g
1	tbsp	Frying/baking margarine 80% ~13.5 g
150	g	Ketchup
1	tsp	Sea salt ~5.5 g

Osuma shobr
	Transfer ingredients to supplier
	Serving price:	2,20 €
	Consumption	4,40 €
	Purchase	16,51 €
	Delivery percent:	6/6

Intro

Incredibly easy and tasty, child-friendly dish.

Directions

Cook the spaghetti according to the instructions on the packet.

Cut the sausages into slices and the onion into small pieces. Fry the sausages and onion in a deep frying pan or wok.

Drain the spaghetti and add to the pan with ketchup and stir.

Cover and let the dish rest for 10 mins. over low heat. The important thing for this dish is to allow it to rest as this really brings the flavour out.

Tip

Vary the type of sausages you use.

Nutritional data
881 Kcal Per Serving
F: 39 g, P: 32 g, C: 105 g, DF: 7 g
1,761 Kcal (229 Kcal/100 g)
Energy for the recipe Indian chav chav

More statistics

| Source: Madopskrifter.nu

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Recommended energy composition:
Fat: 20-35%
Protein: 10-35%
Carbohydrate: 45-65%

The recommendation is individual and depends on your daily activities.

Source: (IOM) 2002
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Daily energy needs
Male about 11.000 kJ.
Female about 9.000 kJ.
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