Serving price: 5,10 €
Mexican tart with beef. | | |
 | Chop onions finely, sauté them in a pot, and then add beef and sauté it as well. When the meat is browned, add the Mexican seasoning mix.
Make the pie crust according to the package instructions, roll it ... |
866 Kcal Per Serving
F: 54 g, P: 48 g, C: 48 g
3,465 Kcal (177 Kcal/100 g)
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Serving price: 1,61 €
Burgers and fries with garlic dip | | |
 | Peel the potatoes and cut into chips. Place them on a baking tray lined with baking paper and bake at 200ºC until golden, approx. 30 mins.
Shape the beef mince into patties, season ... |
584 Kcal Per Serving
F: 25 g, P: 34 g, C: 59 g
1,168 Kcal (110 Kcal/100 g)
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Serving price: 1,61 €
Creamy tomato soup | | |
 | Finely chop the onion and sauté in butter in a large pan over low heat.
After a couple of minutes, add the finely sliced leek and finely chopped garlic - sauté for approx. 6-8 mins. until tender.
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369 Kcal Per Serving
F: 11 g, P: 13 g, C: 58 g
738 Kcal (66 Kcal/100 g)
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Serving price: 10,34 €
Salmon with lemon and Dijon potatoes | | |
 | Cut the salmon into 150g pieces and marinade them in a little grated lemon rind, half of the olive oil and lemon juice. Leave to infuse for 30 minutes.
Preheat the oven to 200º C/ fan ... |
696 Kcal Per Serving
F: 38 g, P: 45 g, C: 47 g
1,391 Kcal (117 Kcal/100 g)
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Serving price: 4,30 €
Pork tenderloin stew | | |
 | Remove the sinew from the tenderloin if not already removed. Cut the tenderloin into 1 cm thick pieces, pat dry and season with salt and pepper.
Cut the bacon into diagonal strips ... |
615 Kcal Per Serving
F: 20 g, P: 44 g, C: 65 g
2,458 Kcal (122 Kcal/100 g)
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Serving price: 2,15 €
Indian chav chav | | |
 | Cook the spaghetti according to the instructions on the packet.
Cut the sausages into slices and the onion into small pieces. Fry the sausages and onion in a deep frying pan or ... |
881 Kcal Per Serving
F: 39 g, P: 32 g, C: 105 g
1,761 Kcal (229 Kcal/100 g)
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Serving price: 3,76 €
Hotdogs | | |
 | Heat the frankfurters in a pan of water. The water should be just below boiling point or the frankfurters will burst.
Dice the raw onion. Serve the raw and fried onions in small ... |
1,167 Kcal Per Serving
F: 72 g, P: 34 g, C: 132 g
2,335 Kcal (263 Kcal/100 g)
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Serving price: 4,30 €
Baked chicken and vegetables | | |
 | Season the chicken with salt and pepper and lightly brown in a little rapeseed oil. Transfer to an ovenproof dish.
Preheat the oven to 200ºC/fan oven 180ºC.
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629 Kcal Per Serving
F: 16 g, P: 51 g, C: 72 g
1,258 Kcal (87 Kcal/100 g)
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Serving price: 5,77 €
Salmon with Greek salad | | |
 | Fry the salmon in rape seed oil, skin-side down. Fry the salmon over a medium heat for approx. 15-20 mins. Season with salt and pepper and grated ginger.
Cut the tomatoes into wedges, the ... |
501 Kcal Per Serving
F: 35 g, P: 35 g, C: 14 g
1,002 Kcal (107 Kcal/100 g)
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Serving price: 3,09 €
Beef patties with soft onion and new potatoes | | |
 | Peel or scrape the potatoes and steam in a little water in a covered pan until tender.
Shape the mince into [2] large patties and fry in rapeseed oil. Season with salt and pepper.
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742 Kcal Per Serving
F: 37 g, P: 43 g, C: 63 g
1,485 Kcal (129 Kcal/100 g)
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