Serving price: 4,70 €
Burgers with cheese and onion | | |
 | Start by washing your hands and all the vegetables.
Take a handful of the meat and put it on a plate or chopping board. Shape the meat into [2] burgers.
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869 Kcal Per Serving
F: 46 g, P: 42 g, C: 77 g
1,738 Kcal (167 Kcal/100 g)
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Serving price: 4,43 €
Curried chicken with pasta | | |
 | Finely slice the leeks and onion.
Mix the curry powder with 1/3 of the oil in a pan. Add the leeks and onion.
Thin with water.
Cut the chicken into strips and add to the pan. Season ... |
677 Kcal Per Serving
F: 15 g, P: 47 g, C: 91 g
1,354 Kcal (136 Kcal/100 g)
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Serving price: 2,82 €
Pork patties with peas and carrots | | |
 | Peel the potatoes and cook for approx. 20 mins.
Shape the mince into patties and dip them in milk and flour.
Fry for approx. 8 mins. on each side.
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506 Kcal Per Serving
F: 16 g, P: 37 g, C: 57 g
2,024 Kcal (100 Kcal/100 g)
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Serving price: 3,49 €
Pasta salad with prawns and peas | | |
 | Cook the pasta according to the instructions on the packet. Cook the frozen peas with the pasta for the last minute of cooking time. Tip the pasta and peas into a sieve to drain and cool.
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586 Kcal Per Serving
F: 10 g, P: 30 g, C: 97 g
2,345 Kcal (184 Kcal/100 g)
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Serving price: 5,64 €
Greek meatballs with tzatziki and tomato salad | | |
 | Mix together the mince and egg. Add oregano, basil and chopped parsley. Crush half of the garlic and season with salt. Leave the mince mixture to cool.
Grate the cucumber and put into a bowl together with the rest of the garlic and Greek ... |
620 Kcal Per Serving
F: 38 g, P: 58 g, C: 13 g
1,239 Kcal (130 Kcal/100 g)
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Serving price: 4,56 €
Burger | | |
 | Form the meat into large flat burgers. Season with salt and pepper.
Fry for approx. eight minutes on each side.
Meanwhile, rinse and slice the ... |
717 Kcal Per Serving
F: 31 g, P: 48 g, C: 65 g
1,434 Kcal (103 Kcal/100 g)
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Serving price: 3,49 €
Beef patties with soft onion and new potatoes | | |
 | Peel or scrape the potatoes and steam in a little water in a covered pan until tender.
Shape the mince into [2] large patties and fry in rapeseed oil. Season with salt and pepper.
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742 Kcal Per Serving
F: 37 g, P: 43 g, C: 63 g
1,485 Kcal (129 Kcal/100 g)
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Serving price: 4,56 €
Tomato soup with crispy bacon and pasta | | |
 | Chop the tomatoes and onion.
Put the chopped onion in a pan with the oil, thyme and oregano. Then add the chopped tomatoes, water, tomato purée, sugar, salt and pepper. Cover and ... |
949 Kcal Per Serving
F: 33 g, P: 30 g, C: 145 g
1,898 Kcal (72 Kcal/100 g)
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Serving price: 5,23 €
Pork tenderloin with mustard sauce and broccoli | | |
 | Finely chop the onion. Cut the peeled apples into wedges.
Cook the potatoes.
Remove the sinew from the tenderloin if not already removed. Cut ... |
609 Kcal Per Serving
F: 17 g, P: 46 g, C: 77 g
1,219 Kcal (77 Kcal/100 g)
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Serving price: 5,37 €
Goulash with mash | | |
 | Chop the garlic, dice the onion and pepper, and slice the carrot.
Fry the meat and onion. Add the paprika, bay leaf, tomato paste, balsamic vinegar, pepper and carrot.
Cover with water ... |
610 Kcal Per Serving
F: 26 g, P: 34 g, C: 63 g
2,440 Kcal (83 Kcal/100 g)
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