Sunday 21. Apr. 2019, week 16
169 recipes online

Global recipe filter

Max fat
Max energy
 
In the refrigerator
Category
 
Free text
 

Recipe categories

Breakfast (0)
Lunch (34)
Dinner (163)
    Starter (3)
Main course (160)
Beef (37)
     Pork (31)
     Poultry (37)
     Sheep or lamb (1)
     Fish (25)
     No meat (8)
     Accompaniments (2)
    Dessert (1)
    Soup (17)
    Recipes for 1 (0)
    Vegetarian (0)
    Asian (0)
    Pasta (0)
    Students (0)
Salad (1)
Low fat (36)
Fish (25)
Barbecue (16)
Bread and Cookies (6)
Festivals (3)
DDV (0)
Cheap recipes (54)
Fast food (138)
    max 15 mins. (5)
    max 30 mins. (56)
max 45 mins. (108)
max 60 mins. (138)
Pies (0)
Ecology (0)
 
 

User favorite recipes

Chilli con carne
Curried chicken with ...
Pork tenderloin stew
Pizza whirls with ham ...
Greek meatloaf with ...
Stuffed peppers
Goulash with mash
Stir-fry with prawns ...
Baked chicken and ...
Lava stew with chicken ...
 
 

Chilli con carne

select
  
Upload image | Gallery (12)
Estimated Times
Preparation time: 15
Cooking time: 20
 
Ingredients
servings
0.5pcs.Onion(s) ~37.5 g
0.5clove(s)Garlic ~1.5 g
1pcs.Red bell pepper ~120 g
10gFresh chilli pepper
2pcs.Juniper berries ~0.2 g
350gMinced beef 6-10%
0.5tspRape seed oil ~2.3 g
0.5tspSea salt ~2.8 g
2pinchBlack Pepper ~0.8 g
0.5tspCumin ~0.9 g
0.5tbspRed balsamico ~7.5 g
0.5can(s)Chopped tomatoes ~200 g
0.5can(s)Kidney beans in chilli sauce ~120 g
0.5can(s)Corn ~142.5 g

Transfer ingredients to supplier
Serving price:3,92 €
Consumption7,85 €
Purchase52,08 €
Delivery percent:14/14

Directions

Chop the onion, garlic and pepper. Split the chilli pepper and remove the seeds, then chop (quantity according to taste). Crush the juniper berries.

Brown the minced beef in a pan with a little oil. Add the chopped ingredients, spices, balsamic vinegar and tinned tomatoes. Allow to simmer for 5 mins.
Add the beans and sweetcorn and allow to simmer for a further 10 mins.

Add more chilli to taste, or another hot spice such as tabasco.

Garnish with a sprig of parsley (optional).







Nutritional data
485 Kcal Per Serving
F: 20 g, P: 44 g, C: 34 g, DF: 9 g
970 Kcal (97 Kcal/100 g)

Energy for the recipe Chilli con carne
More statistics
  | Source: Madopskrifter.nu



 
 
Comments to the recipe chilli con carne 

No comments have yet been added to this recipe. To write a comment you must be a user of the system and logged on.


 

User

User: Pass:    
Forgot password
New user
Why register
 

Meal plans

Meal plan week 17
Meal plan week 16
Meal plan week 15
Meal plan week 14
Meal plan week 13
Meal plan week 12
Meal plan week 11
Meal plan week 10
Meal plan week 9
Meal plan week 8
More meal plans
Random meal plan
 

Site News

  • New function
    Add a private note to a recipe     .

    This function you find below the picture on each recipe page. To use this function you must be logged on.
  • New function
    Rate and comment a recipe.

    This function you will find at the bottom of each page. To use this function you must be logged on.


  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

  • Help
    Place the mouse on top of these texts to pause the scrolling.
    The next text will be displayed when you move the mouse away.

    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
  • Help
    You can add a recipe to your meal plan and grocery list by clicking the green      icon.
    The selected recipes and matching grocery list will be displayed to the left on the screen.
  • Tip
    By putting together a weekly meal plan and shop once a week you will save time.

    Plan your daily meals with OnlineMealPLan.com.
    
 

Latest recipes

Barbecue chicken ...
Mum's rissoles with ...
Mexican wraps with ...
Hokkaido mash with ...
Couscous salad with ...
Indian chav chav
Chicken in sweet ...
Stuffed chicken breast ...
Roast beef with ...
Tiger prawns with ...
Chicken and curry ...
Rice dish
Greek meatloaf with ...
Pork tenderloin with ...
Pizza with sausages, ...
 

Most used ingredients

1.Sea salt
2.Black Pepper
3.Onion(s)
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Water
9.Egg(s)
10.Carrots
All ingredients
 

Most viewed recipes

Lasagne with béchamel ...
Steak with barbecue ...
Café salad
Mashed potato with ...
Roast beef with ...
Café burger
Ham with glazed ...
Chicken with sautéed ...
Creamed spinach with ...
Meat timbale "Bobotee"
Moambe (African dish ...
Chicken in sweet ...
Stuffed chicken breast ...
Chicken Cordon Bleu ...
Stuffed peppers
 
 
About Contact Terms of use 
 
 
 
 
 
 
 


Powered By Scale Soft Version 1.3.3.0, 0.45 s.