Monday 24. Jun. 2019, week 26
169 recipes online

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Dinner (163)
Salad (1)
Low fat (36)
Fish (25)
Barbecue (16)
Bread and Cookies (6)
Festivals (3)
DDV (0)
Cheap recipes (54)
Fast food (138)
Pies (0)
Ecology (0)
 
 

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Most used ingredients


Below you will find a list of all ingredients which have been used in recipes on this website. The lower a number an ingredient has been assigned the more recipes it has been used with.

This list can be used to determine the most important ingredients to always have in the kitchen.

Click on an ingredient to display the list of recipes it has been used with.
 
1.Sea salt
2.Black Pepper
3.Onion(s)
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Water
9.Egg(s)
10.Carrots
11.Butter
12.White sugar
13.Potatoes
14.Lemon
15.Red bell pepper
16.Parsley
17.Tomato
18.Chopped tomatoes
19.Minced beef 6-10%
20.Cucumber
21.Mushrooms
22.Chicken fillet
23.Skimmed milk
24.Red onion(s)
25.Fresh chilli pepper
26.Leek
27.Basmati rice
28.Oregano
29.Curry powder
30.Spring onions
31.Paprika
32.Cherry tomatoes
33.Yeast
34.Fresh basil
35.Frying/baking margarine 80%
36.Apple
37.Cream
38.Fresh ginger
39.Baguette
40.Semi-skimmed milk
41.Vegetable stock
42.Soy sauce
43.Lemon juice
44.Grated yellow cheese
45.Diced bacon
46.Green bell pepper
47.Baking powder
48.Dried thyme
49.Tomato paste
50.Salt
51.Green peas
52.Rolled oats
53.Broccoli
54.Courgette (Squash)
55.Lime
56.Thick creme
57.Feta cheese
58.Cumin
59.Fresh pasta
60.Vegetable stock cube
61.Rosemary
62.Dijon mustard
63.Thyme
64.Breadcrumbs
65.Yellow pepper
66.Chives
67.Ground cinnamon
68.Milk
69.Dried chilli pepper
70.Baking potato
71.Vanilla sugar
72.Chicken stock
73.Crème fraiche 18 %
74.Crème fraîche, 9%
75.Baby potatoes
76.White wine
77.Coconut milk
78.Dried basil
79.Corn starch
80.Sliced bacon
81.Dill
82.Corn
83.White cabbage
84.Bay leaves
85.Cream, 9% fat
86.Dark chocolate
87.Ground nutmeg
88.Fresh coriander
89.Tomato purée
90.Grated parmesan
91.Avocado
92.White wine vinegar
93.Chicken breast
94.White balsamico vinegar
95.Celery
96.Rocket
97.Cocoa powder
98.Baby spinach
99.Green asparagus
100.Ketchup
101.Muscovado sugar
102.Orange
103.Flat parsley
104.Eggplant
105.Honey
106.Parmesan cheese
107.Acacia honey
108.Raw almonds
109.Peeled tomatoes
110.Cauliflower
111.Salt flakes
112.Salmon fillet
113.Baguette
114.Wholegrain baguette
115.Banana
116.Rye bread
117.White pepper
118.Celeriac
119.Cod fillet
120.Pork tenderloin
121.Pine nuts
122.Sweet chilli sauce
123.Pasta twists
124.Frozen shelled prawns
125.Dried hazelnut
126.Raw beetroot
127.Stoned black olives
128.Sun-dried tomato
129.Head lettuce
130.Dried sunflower seeds
131.Sunflower oil
132.Minced pork 10%
133.Icing sugar
134.Green beans
135.Sesame seeds
136.Red balsamico
137.Sugar
138.Butter, salt not added
139.Egg yolk
140.Fromage frais 0.3%
141.Cabbage
142.White vinegar
143.Mint
144.Sugar pea
145.Parma ham
146.Shredded mozzarella cheese
147.Parsnip
148.Raisin
149.Zucchini
150.Pasta
151.Romaine lettuce
152.Chicken
153.Wheat noodles
154.Brown rice
155.Egg whites
156.Crisp green lettuce
157.Minced beef 16%
158.Shallot
159.Chicken stock cube
160.Endive (frisee)
161.Beef stock cube
162.Apple vinegar
163.Boiled shredded ham
164.Sweetener
165.Plain yogurt
166.Walnuts
167.Capers
168.Yoghurt, Greek-style 10%
169.Desiccated coconut
170.Basil pesto
171.Mornay sauce, 14%
172.Lasagne sheet
173.Baking soda
174.Jasmin rice
175.Pineapple
176.Wholemeal flour
177.Red wine
178.Turmeric
179.Pork chop
180.Peppercorn
181.Low fat mayonnaise
182.Beans
183.Plaice fillet
184.Fish sauce
185.Spinach
186.Salmon
187.Milk
188.Minced pork 6%
189.Cardamom
190.Powdered coriander
191.Tomato sauce
192.Yoghurt
193.Cayenne pepper
194.Wholemeal flour
195.Parsley root
196.Milk
197.Lemon rind (organic)
198.Red cabbage
199.Egg
200.Mayonnaise
201.Boiled diced ham
202.Canned tuna in brine
203.Frozen chopped spinach
204.DDV Yoghurt 7%
205.Turkey breast
206.Yellow mustard
207.Marzipan
208.Roasted pumpkin seeds
209.Veal and pork
210.Spaghetti
211.Bouillon
212.Lemon pepper
213.Radish
214.Tarragon
215.Cocktail sausages
216.Toast bread
217.Food colouring
218.Strawberry
219.Spinach
220.Cream, 13% fat
221.Cheese
222.Puff pastry
223.Whole wheat burger buns
224.Penne pasta
225.Sun-dried tomatoes in oil, whole
226.Clove
227.Tortillas
228.Nut
229.Linseeds
230.Vanilla Essence
231.Oil
232.Red kidney beans
233.Sambal Oelek
234.Garam masala
235.Jerusalem artichoke
236.Coarse bulgur
237.Sliced smoked salmon
238.Grounded ginger
239.Fennel
240.Waxy salad potato
241.Raspberries
242.Roma tomatoes
243.Couscous
244.Steak
245.Rice noodles
246.Bean sprouts
247.Tiger prawns
248.Diced beef
249.Mozzarella 30 %
250.Rye flour
251.Mango
252.Milk
253.Durum flour
254.Herbes de Provence
255.Mango chutney
256.Corn flour
257.Dried apricots
258.Wholewheat macaroni
259.Shredded turkey
260.Red lentils
261.Rye flour
262.Milk
263.Red pesto
264.Mixed spices
265.Sweet potato
266.Lemon grass
267.Cocktail tomato
268.Vanilla cereal
269.Red curry paste
270.DDV margarine 70
271.Pork schnitzel
272.Mushroom
273.Gherkins
274.Peas
275.Frankfurter
276.Cheese, 20% fidm
277.Mustard
278.Chorizo
279.Fresh sage
280.Barbecue sauce
281.Peas
282.Redcurrant jelly
283.Dried marjoram
284.Fresh cheese
285.Pudding rice
286.Potato flour
287.Cashew nuts
288.Egg
289.Ciabatta
290.Lettuce
291.Orange juice
292.Hokkaido
293.Syrup
294.Risotto rice
295.Worcestershire sauce
296.Cinnamon stick
297.Firm cheese 30 %
298.Rye bread
299.Coffee
300.Wholemeal pita bread
301.Juniper berries
302.Shredded beef
303.Nutmeg
304.Jalapeño chili pepper
305.Beer
306.Chicken mince
307.Salsa
308.Ymer
309.Beef tomato
310.Salad onion
311.Topside wok strips
312.Fresh mushrooms
313.Fish mince
314.Bread
315.Shortcrust pastry (wholemeal)
316.?Baby sweetcorn?
317.Sliced cheddar cheese
318.Blended spread, 80% fat
319.Gelatin
320.Piquant cream cheese 13% fidm
321.Blue and white mould cheese, 70% fidm
322.Mexican Spice Mix
323.Flounder fillet
324.Bulgur
325.??
326.Rhubarb
327.Gherkin
328.Wasabi paste
329.Fresh lasagne sheet
330.Vanilla ice cream
331.Mozzarella, 45% fidm
332.Cheese
333.Lamb
334.Créme fraiche
335.White chocolate
336.Grape
337.?
338.Filo pastry
339.Frozen meatballs
340.Prunes
341.Pork
342.Fresh oregano
343.Cabbage
344.Snack pepper
345.Pear
346.Fresh spinach pasta
347.Green curry paste
348.Watercress
349.Rye kernels
350.Macaroon
351.Pearl barley
352.Peanut oil
353.Chicken drumstick
354.Green olives
355.Chicken
356.Cress
357.Nougat
358.Saffron
359.Spelt flour
360.??
361.Kidney beans in chilli sauce
362.Oil
363.Duck breast
364.Lemon balm leaves
365.Dried white beans
366.Honeydew melon
367.Sweetcorn
368.Yellow curry paste
369.?
370.Turkey mince
371.Veal
372.Kaffir lime leaves
373.Flaked almonds
374.Pork
375.Peanut butter
376.Celery
377.Pork
378.Halibut fillet
379.Cotton string
380.Milk
381.Sliced boiled ham
382.Egg
383.Allspice
384.Rice
385.Brussels sprouts
386.Ricotta cheese
387.Pork
388.Cheese 40%
389.Ymer
390.Tuna steak
391.Beer
392.Bilberry
393.Ammonium carbonate
394.???
395.Sweet mustard
396.Chicken
397.Tabasco sauce
398.??
399.Dried cranberry
400.Strawberries
401.Plum
402.Bouillon
403.Cooked chicken meat
404.Gorgonzola
405.Yeast
406.Rum
407.Red balsamico sauce
408.Pearl onions
409.Chopped asparagus
410.Lentils
411.Philadelphia light
412.Fennel seed
413.Dried date
414.Herring fillet
415.Corn oil
416.Turkey
417.Cheese sauce 8%
418.Caraway seeds
419.Red cabbage, canned
420.Pineapple
421.Béarnaise essence
422.Dab fillet
423.Grated horse-radish
424.Tofu
425.Tarragon stalk
426.Frankfurter
427.Apple juice
428.Chicory
429.Almond essence
430.Pork
431.Anchovy
432.Junket
433.Blackberry
434.Blueberry
435.Apple juice
436.Cheese
437.Naan bread
438.Prepared sushi rice
439.Frozen sweetcorn
440.Rice vinegar
441.Portobello mushroom
442.Pita bread
443.Wheat bran
444.White bread
445.Cherry
446.Patty shell
447.Pork
448.Bisquit
449.Beet
450.Pork
451.Teriyaki sauce
452.Cabbage
453.Chervil
454.Bamboo shoots
455.Peas
456.Party ham
457.Garlic powder
458.Green lentils
459.Shrimp
460.Atamon
461.Bamboo shoots
462.Pickled ginger
463.Minced beef (tatar)
464.Pepperoni
465.??
466.Chocolate
467.White milk sauce 4%
468.Beef fillet
469.Pumpkin
470.Whole duck
471.Miracle Whip 10%
472.Chocolate
473.Oyster mushroom
474.Nut
475.Black olives
476.Serrano ham
477.Seaweed
478.Mussel
479.Pork, diced meat
480.Pizza dough
481.Kale
482.Tahini
483.Cheese
484.Port
485.Diced/shredded ham
486.Bamboo shoots
487.Beef
488.Fresh thai basil
489.Fried onions
490.Oil
491.Walnut oil
492.??
493.Hot-smoked trout
494.Hollandaise sauce
495.Cheese
496.Melon
497.?Blandet krymmel?
498.Coriander seed
499.Watermelon
500.Marinated garlic
501.Tomatojuice
502.Tortellini
503.Grapefruit
504.Scallop
505.Chanterelle
506.Cheese
507.Lime rind
508.Tacochips
509.Liver
510.Bread
511.Norway lobster tail without shell
512.Tangerine
513.Organic whole milk
514.Pork
515.Pearl onion pickles
516.Pistachio nuts
517.Sausage
518.Wheat rusk
519.Elderflower juice
520.Radicchio
521.Asparagus
522.Porcini mushrooms
523.Tartar sauce
524.Trout fillet
525.Small rolls
526.Charr
527.Lumpfish roe (caviar)
528.Dill weed
529.Asparagus
530.Chicken
531.Apricot Jam
532.Pomegranates
533.Cornflakes
534.English sauce
535.Currant
536.Piquant cream 60+
537.Buckwheat flour
538.Coriander
539.Fresh date
540.Bread
541.Mustard Grain
542.Pork
543.Wolffish (catfish)
544.Kale
545.Taco sauce
546.Haddock fillet without skin
547.Pickled pepper
548.Coffee
549.Pink grapefruit
550.Water
551.Kohlrabi
552.Peas and carrots
553.Turkey fillet
554.Cod
555.Soyabean oil
556.Sourdough
557.Cream
558.?
559.Lamb chop
560.Lamb tenderloin
561.Norway lobster tail with shell
562.Olive oil with lemon
563.Blackberry
564.Pork
565.Star anise
566.Lemon sole fillets
567.Peach
568.Burrito Spice Mix
569.Coconut oil
570.Lamb rump
571.Coca-Cola
572.Pork flank steak
573.Marjoram
574.Tai chili
575.Kiwi fruit
576.Wheat
577.Bread
578.Pork
579.Lamb
580.Potatoes
581.Margarine
582.Vegetable margarine
583.Kidney beans in brine
584.Pineapple juice
585.Daim
586.Pork
587.Currant
588.Mackerel
589.Tinfoil
590.?
591.Garlic cream cheese, 13% fidm
592.Rum Essence
593.DDV vanilla ice cream
594.Rice crispies
595.Goat cheese
596.Poppy seeds
597.Beer
598.Cake layer
599.Wholegrain wheat roll
600.Pickles
601.Cheese
602.Kahlua
603.Cucumber
604.Potash
605.Milk
606.Pork
607.Brussels sprout
608.Shelve sugar
609.Taco shell
610.Chicken
611.Sherry vinegar
612.Passion fruit
613.?
614.Coconut oil
615.Frankfurter buns
616.Chopped rye kernels
617.Pork
618.Crispbread
619.Osso buco (veal shank)
620.Marmalade
621.Hake fillet
622.Boiled crab
623.Brandy
624.Sherry
625.Lamb
626.Beef
627.Muskmelon
628.Bagel
629.Soup
630.Beef
631.Cranberry
632.Beansprouts
633.Buckwheat
634.Semolina
635.Fajita Spice Mix
636.Beef
637.Pork
638.Cheese
639.Sweet pancake
640.Vermicelli Rice Noodles
641.Bread
642.Pork
643.Pork
644.Horse-radish
645. Thousand island salad dressing
646.Milk
647.Oyster
648.Mackerel
649.Turkey
650.Salsify
651.Millet
652.Fish stock cube
653.Beansprouts
654.Margarine
655.White peppercorns
656.Radishes
657.?
658.Duck drumstick
659.Rye bread
660.Cointreau
661.Pie dough (dessert)
662.Pate
663.Crispbread
664.Heart
665.Whole flounder with skin
666.Pork
667.Purple shallots
668.Trussing needle
669.Potato crisps
670.Cashew nuts
671.Oat Bran
672.Potato, canned
673.Beef
674.Bisquit
675.Pistachio nuts
676.Liver
677.Pork
678.Marmalade
679.Peas
680.Linguine pasta
681.Ketjap Manis
682.Small Octopus
683.Apricot Jam (no sugar)
684.Tikka
685.Pork
686.Tuna
687.Wonton wrappers
688.Boned leg of lamb
689.Tamarind
690.Salad dressing
691.Palm sugar
692.Lamb
693.Pork
694.Liver
695.Rye bread
696.Meat balls and ?
697.Tuna in oil, canned
698.Cheese
699.Cheese
700.Pork
701.Beef
702.Pork
703.Cherry
704.Baking paper
705.Crispbread
706.Perch
707.Milk
708.Whisky
709.Rice pudding, cooked
710.Panang curry paste
711.Lentils
712.Redfish fillet
713.Beef
714.Pork sausage
715.Pecans
716.??
717.Vermouth
718.Chocolate sauce
719.Pork
720.Tusk fillet without skin
721.Cheese
722.Lingonberry
723.Coconut flavor
724.Leg of fallow deer
725.Beans
726.Tagliatelle
727.Beef
728.Tangerine
729.Potato chips
730.Cocoa
731.Chard
732.Fish balls
733.Chocolate
734.Bok choy
735.Paella rice
736.Wheat germ
737.Sweet pickle relish
738.Alfalfa seeds
739.Beef
740.Mullet fillet with skin
741.Salad dressing
742.Wheat rusk
743.Whitefish
744.Pudding powder
745.Pepper
746.Pumpkin
747.Cheese
748.Chinese chives
749.Pork
750.Remoulade
751.Salmon
752.Apple jelly
753.Grand Marnier
754.Tea
755.Halibut
756.Tomato ketchup
757.Cheese
758.Peppermint drops
759.Thistle oil
760.Galanga
761.Chocolate
762.Cheese
763.Rye bread
764.Sweet cranberry juice
765.Redfish fillet without skin
766.Persimmon
767.Duck
768.Cherry sauce
769.Fruit paste
770.Pork
771.Miso
772.Pastry
773.Carpaccio meat
774.Grissini breadsticks
775.Beer
776.Square biscuits
777.Pomelo
778.Beef
779.Herring
780.Nectarine
781.Poussin
782.Rice groats
783.Meringue
784.Cannelloni
785.Beansprouts
786.Hake
787.Pork
788.?
789.Endive (escarole)
790.Dumplings
791.Cod
792.Pork
793.Veal
794.Saccharin
795.Artichoke
796.Lump
797.Plaice
798.?
799.Wine
800.Margarine
801.Cheese Ravioli
802.Crab claws
803.Pork
804.Peach
805.Turnip
806.Nut paste
807.Beer
808.Shrimp
809.Sherry
810.Milk
811.Turbot fillet
812.Cream cheese
813.?
814.Cheese
815.Pre-made asparagus soup
816.Pork
817.Red melatin
818.Salmon roe
819.Fruit juice
820.Millet
821.Rabbit
822.Cod head
823.Tea
824.Pork
825.Saithe (UK)
826.Currant
827.Beef
828.Saithe (UK)
829.Beans
830.Pork
831.Cheese
832.Beef
833.Elderberry
834.Milk
835.Egg
836.Bean
837.Plaice
838.Straw mushrooms
839.Sweet dried radish
840.Pernod
841.Pork
842.Whole dab with skin
843.Beef
844.Soft drink
845.Bailey
846.Yoghurt with fruits
847.Cheese
848.Elderflower
849.Linseed oil
850.Snacks
851.Ice cream
852.Rye bread
853.Cone for ice
854.Milk
855.Lake trout
856.Asparagus
857.Pistacie marzipan
858.Sauerkraut
859.Currant
860.Pork
861.Celeriac
862.Spices for fish
863.Clams
864.Pork
865.Duck stock
866.Chicken
867.Figs
868.Swede
869.Bisquit
870.Guinea fowl breast
871.Beet
872.Shrimp
873.Mutton
874.Brill fillet without skin
875.Shredded ham
876.Tom yam paste
877.Sushi rice
878.Goose fat
879.Yoghurt with peach melba
880.Raspberry rom
881.Rainbow trout
882.Angler fish fillet without skin
883.Lard
884.Chicken
885.Trout
886.Mullet fillet without skin
887.??
888.Milk
889.Bacon crisps
890.Salad dressing
891.Hoisin sauce
892.Soya milk
893.Norway lobster
894.Apricot
895.Marmalade
896.Seaweed
897.?
898.Sausage
899.Ice cream
900.Vodka
901.Cream yoghurt
902.Banana leaf
903.Nestles condensed milk
904.?Kraftben?
905.Whole cod
906.Dried parsley
907.Oil
908.Crispbread
909.Fish balls
910.Roast beef
911.Large white loaf

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  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

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    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
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Most used ingredients

1.Sea salt
2.Black Pepper
3.Onion(s)
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Water
9.Egg(s)
10.Carrots
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