Thursday 15. Apr. 2021, week 15
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Recipe categories

Breakfast (0)
Lunch (34)
Dinner (163)
Salad (1)
Low fat (36)
Fish (25)
Barbecue (16)
Bread and Cookies (6)
Festivals (3)
DDV (0)
Cheap recipes (54)
Fast food (138)
Pies (0)
Ecology (0)
 
 

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Most used ingredients


Below you will find a list of all ingredients which have been used in recipes on this website. The lower a number an ingredient has been assigned the more recipes it has been used with.

This list can be used to determine the most important ingredients to always have in the kitchen.

Click on an ingredient to display the list of recipes it has been used with.
 
1.Sea salt
2.Black Pepper
3.Onion(s)
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Water
9.Egg(s)
10.Carrots
11.Butter
12.White sugar
13.Potatoes
14.Lemon
15.Red bell pepper
16.Parsley
17.Tomato
18.Chopped tomatoes
19.Minced beef 6-10%
20.Cucumber
21.Chicken fillet
22.Mushrooms
23.Skimmed milk
24.Red onion(s)
25.Fresh chilli pepper
26.Leek
27.Basmati rice
28.Curry powder
29.Oregano
30.Spring onions
31.Paprika
32.Cherry tomatoes
33.Fresh basil
34.Yeast
35.Frying/baking margarine 80%
36.Apple
37.Cream
38.Fresh ginger
39.Semi-skimmed milk
40.Baguette
41.Vegetable stock
42.Soy sauce
43.Diced bacon
44.Lemon juice
45.Grated yellow cheese
46.Tomato paste
47.Salt
48.Dried thyme
49.Green bell pepper
50.Baking powder
51.Green peas
52.Rolled oats
53.Thick creme
54.Broccoli
55.Courgette (Squash)
56.Lime
57.Feta cheese
58.Cumin
59.Breadcrumbs
60.Fresh pasta
61.Vegetable stock cube
62.Dijon mustard
63.Thyme
64.Rosemary
65.Yellow pepper
66.Chives
67.Ground cinnamon
68.Milk
69.Dried chilli pepper
70.Baking potato
71.Vanilla sugar
72.Crème fraiche 18 %
73.Chicken stock
74.Crème fraîche, 9%
75.Baby potatoes
76.Coconut milk
77.White wine
78.Corn starch
79.Dried basil
80.Sliced bacon
81.Dill
82.Corn
83.Bay leaves
84.Cream, 9% fat
85.White cabbage
86.Dark chocolate
87.Ground nutmeg
88.Fresh coriander
89.Chicken breast
90.Avocado
91.White wine vinegar
92.Tomato purée
93.Grated parmesan
94.White balsamico vinegar
95.Baby spinach
96.Celery
97.Rocket
98.Cocoa powder
99.Green asparagus
100.Ketchup
101.Muscovado sugar
102.Orange
103.Flat parsley
104.Eggplant
105.Honey
106.Parmesan cheese
107.Peeled tomatoes
108.Acacia honey
109.Raw almonds
110.Baguette
111.Cauliflower
112.Salt flakes
113.Salmon fillet
114.Wholegrain baguette
115.Banana
116.Celeriac
117.Pork tenderloin
118.Rye bread
119.White pepper
120.Pine nuts
121.Cod fillet
122.Pasta twists
123.Sweet chilli sauce
124.Dried hazelnut
125.Raw beetroot
126.Stoned black olives
127.Frozen shelled prawns
128.Head lettuce
129.Sun-dried tomato
130.Icing sugar
131.Green beans
132.Sunflower oil
133.Dried sunflower seeds
134.Minced pork 10%
135.Sesame seeds
136.Red balsamico
137.Sugar
138.Butter, salt not added
139.Fromage frais 0.3%
140.Cabbage
141.White vinegar
142.Egg yolk
143.Mint
144.Sugar pea
145.Parma ham
146.Shredded mozzarella cheese
147.Parsnip
148.Raisin
149.Zucchini
150.Pasta
151.Romaine lettuce
152.Chicken
153.Wheat noodles
154.Brown rice
155.Egg whites
156.Crisp green lettuce
157.Minced beef 16%
158.Shallot
159.Chicken stock cube
160.Endive (frisee)
161.Beef stock cube
162.Apple vinegar
163.Boiled shredded ham
164.Plain yogurt
165.Sweetener
166.Desiccated coconut
167.Walnuts
168.Capers
169.Yoghurt, Greek-style 10%
170.Basil pesto
171.Mornay sauce, 14%
172.Red wine
173.Lasagne sheet
174.Baking soda
175.Pineapple
176.Jasmin rice
177.Turmeric
178.Wholemeal flour
179.Pork chop
180.Peppercorn
181.Low fat mayonnaise
182.Beans
183.Spinach
184.Salmon
185.Plaice fillet
186.Fish sauce
187.Milk
188.Minced pork 6%
189.Cardamom
190.Powdered coriander
191.Tomato sauce
192.Cayenne pepper
193.Yoghurt
194.Wholemeal flour
195.Veal and pork
196.Boiled diced ham
197.Parsley root
198.Lemon rind (organic)
199.Milk
200.Red cabbage
201.Mayonnaise
202.Egg
203.Canned tuna in brine
204.Frozen chopped spinach
205.DDV Yoghurt 7%
206.Turkey breast
207.Yellow mustard
208.Marzipan
209.Roasted pumpkin seeds
210.Spaghetti
211.Cocktail sausages
212.Bouillon
213.Lemon pepper
214.Radish
215.Tarragon
216.Toast bread
217.Food colouring
218.Strawberry
219.Spinach
220.Cream, 13% fat
221.Cheese
222.Puff pastry
223.Garam masala
224.Whole wheat burger buns
225.Penne pasta
226.Sun-dried tomatoes in oil, whole
227.Clove
228.Tortillas
229.Nut
230.Linseeds
231.Vanilla Essence
232.Oil
233.Red kidney beans
234.Sambal Oelek
235.Jerusalem artichoke
236.Coarse bulgur
237.Sliced smoked salmon
238.Grounded ginger
239.Fennel
240.Waxy salad potato
241.Raspberries
242.Roma tomatoes
243.Couscous
244.Red lentils
245.Mozzarella 30 %
246.Steak
247.Rice noodles
248.Bean sprouts
249.Tiger prawns
250.Diced beef
251.Red curry paste
252.Rye flour
253.Mango
254.Milk
255.Herbes de Provence
256.Durum flour
257.Rye flour
258.Dried apricots
259.Wholewheat macaroni
260.Shredded turkey
261.Mango chutney
262.Corn flour
263.Red pesto
264.Mixed spices
265.Sweet potato
266.Lemon grass
267.Milk
268.DDV margarine 70
269.Cocktail tomato
270.Vanilla cereal
271.Pork schnitzel
272.Mushroom
273.Gherkins
274.Peas
275.Frankfurter
276.Cheese, 20% fidm
277.Mustard
278.Fresh sage
279.Barbecue sauce
280.Peas
281.Chorizo
282.Pudding rice
283.Potato flour
284.Cashew nuts
285.Redcurrant jelly
286.Dried marjoram
287.Fresh cheese
288.Egg
289.Ciabatta
290.Lettuce
291.Orange juice
292.Hokkaido
293.Shredded beef
294.Syrup
295.Risotto rice
296.Worcestershire sauce
297.Cinnamon stick
298.Firm cheese 30 %
299.Rye bread
300.Wholemeal pita bread
301.Coffee
302.Juniper berries
303.Nutmeg
304.Jalapeño chili pepper
305.Beer
306.Chicken mince
307.Salsa
308.Ymer
309.Salad onion
310.Beef tomato
311.Topside wok strips
312.Fresh mushrooms
313.Fish mince
314.Créme fraiche
315.Bread
316.Shortcrust pastry (wholemeal)
317.Sliced cheddar cheese
318.?Baby sweetcorn?
319.Gelatin
320.Piquant cream cheese 13% fidm
321.Blended spread, 80% fat
322.Blue and white mould cheese, 70% fidm
323.Mexican Spice Mix
324.Flounder fillet
325.?
326.Bulgur
327.Rhubarb
328.??
329.Gherkin
330.Wasabi paste
331.Vanilla ice cream
332.Fresh lasagne sheet
333.Mozzarella, 45% fidm
334.Cheese
335.Lamb
336.White chocolate
337.Grape
338.Filo pastry
339.Prunes
340.Frozen meatballs
341.Pork
342.Rice
343.Fresh oregano
344.Cabbage
345.Snack pepper
346.Pear
347.Fresh spinach pasta
348.Green curry paste
349.Watercress
350.Rye kernels
351.Macaroon
352.Pearl barley
353.Peanut oil
354.Chicken drumstick
355.Green olives
356.Chicken
357.Cress
358.Nougat
359.Saffron
360.Spelt flour
361.??
362.Kidney beans in chilli sauce
363.Oil
364.Duck breast
365.Dried white beans
366.Honeydew melon
367.Sweetcorn
368.Yellow curry paste
369.Lemon balm leaves
370.Turkey mince
371.?
372.Veal
373.Kaffir lime leaves
374.Flaked almonds
375.Pork
376.Peanut butter
377.Celery
378.Pork
379.Halibut fillet
380.Cotton string
381.Milk
382.Egg
383.Allspice
384.Sliced boiled ham
385.Brussels sprouts
386.Pork
387.Ricotta cheese
388.Cheese 40%
389.Ymer
390.Bilberry
391.Beer
392.Tuna steak
393.Ammonium carbonate
394.???
395.Sweet mustard
396.Chicken
397.Tabasco sauce
398.??
399.Dried cranberry
400.Strawberries
401.Bouillon
402.Plum
403.Cooked chicken meat
404.Gorgonzola
405.Yeast
406.Rum
407.Red balsamico sauce
408.Pearl onions
409.Chopped asparagus
410.Lentils
411.Philadelphia light
412.Fennel seed
413.Dried date
414.Caraway seeds
415.Herring fillet
416.Corn oil
417.Turkey
418.Cheese sauce 8%
419.Red cabbage, canned
420.Pineapple
421.Béarnaise essence
422.Dab fillet
423.Tarragon stalk
424.Naan bread
425.Grated horse-radish
426.Tofu
427.Frankfurter
428.Apple juice
429.Chicory
430.Almond essence
431.Blueberry
432.Pork
433.Anchovy
434.Junket
435.Blackberry
436.Apple juice
437.Cheese
438.Prepared sushi rice
439.Frozen sweetcorn
440.Rice vinegar
441.Portobello mushroom
442.Pita bread
443.Wheat bran
444.White bread
445.Cherry
446.Patty shell
447.Pork
448.Bisquit
449.Teriyaki sauce
450.Cabbage
451.Chervil
452.Bamboo shoots
453.Beet
454.Pork
455.Peas
456.Party ham
457.Garlic powder
458.Green lentils
459.Shrimp
460.Atamon
461.Bamboo shoots
462.Pickled ginger
463.Minced beef (tatar)
464.Pepperoni
465.??
466.White milk sauce 4%
467.Chocolate
468.Pumpkin
469.Beef fillet
470.Whole duck
471.Miracle Whip 10%
472.Chocolate
473.Nut
474.Oyster mushroom
475.Seaweed
476.Serrano ham
477.Mussel
478.Black olives
479.Kale
480.Pork, diced meat
481.Pizza dough
482.Tahini
483.Cheese
484.Port
485.Diced/shredded ham
486.Bamboo shoots
487.??
488.Hot-smoked trout
489.Hollandaise sauce
490.Cheese
491.Pork
492.Walnut oil
493.Fried onions
494.Oil
495.Beef
496.Fresh thai basil
497.Marinated garlic
498.Tomatojuice
499.Tortellini
500.Grapefruit
501.Melon
502.Coriander seed
503.Watermelon
504.?Blandet krymmel?
505.Lime rind
506.Cheese
507.Tacochips
508.Chanterelle
509.Scallop
510.Sausage
511.Tangerine
512.Organic whole milk
513.Pearl onion pickles
514.Pistachio nuts
515.Liver
516.Bread
517.Norway lobster tail without shell
518.Wheat rusk
519.Elderflower juice
520.Radicchio
521.Asparagus
522.Porcini mushrooms
523.Tartar sauce
524.Piquant cream 60+
525.Trout fillet
526.Small rolls
527.Charr
528.Lumpfish roe (caviar)
529.Dill weed
530.Asparagus
531.Chicken
532.Apricot Jam
533.Pomegranates
534.Cornflakes
535.English sauce
536.Currant
537.Fresh date
538.Buckwheat flour
539.Coriander
540.Mustard Grain
541.Bread
542.Wolffish (catfish)
543.Pork
544.Taco sauce
545.Kale
546.Haddock fillet without skin
547.Pickled pepper
548.Coffee
549.Pink grapefruit
550.Water
551.Kohlrabi
552.Peas and carrots
553.Turkey fillet
554.Sourdough
555.Lamb tenderloin
556.Soyabean oil
557.Cod
558.?
559.Lamb chop
560.Cream
561.Norway lobster tail with shell
562.Olive oil with lemon
563.Blackberry
564.Pork
565.Star anise
566.Lemon sole fillets
567.Coca-Cola
568.Pork flank steak
569.Lamb rump
570.Burrito Spice Mix
571.Coconut oil
572.Marjoram
573.Lamb
574.Peach
575.Bread
576.Pork
577.Margarine
578.Potatoes
579.Tai chili
580.Wheat
581.Kiwi fruit
582.Vegetable margarine
583.Kidney beans in brine
584.Pineapple juice
585.Daim
586.Currant
587.Mackerel
588.Pork
589.Pork
590.Tinfoil
591.?
592.Garlic cream cheese, 13% fidm
593.Wholegrain wheat roll
594.Linguine pasta
595.Rum Essence
596.DDV vanilla ice cream
597.Rice crispies
598.Goat cheese
599.Poppy seeds
600.Beer
601.Cake layer
602.Pork
603.Brussels sprout
604.Shelve sugar
605.?
606.Taco shell
607.Chicken
608.Cucumber
609.Sherry vinegar
610.Passion fruit
611.Potash
612.Rye bread
613.Milk
614.Pickles
615.Cheese
616.Kahlua
617.Osso buco (veal shank)
618.Frankfurter buns
619.Marmalade
620.Hake fillet
621.Boiled crab
622.Pork
623.Pork
624.Coconut oil
625.Crispbread
626.Chopped rye kernels
627.Fajita Spice Mix
628.Beef
629.Pork
630.Cheese
631.Sweet pancake
632.Vermicelli Rice Noodles
633.Bread
634.Horse-radish
635.Pork
636.Brandy
637.Beef
638.Muskmelon
639.Lamb
640.Sherry
641.Bagel
642.Semolina
643.Beansprouts
644.Buckwheat
645.Soup
646.Beef
647.Cranberry
648.Cointreau
649.Pie dough (dessert)
650.Pate
651.Crispbread
652.Heart
653.Radishes
654.?
655.Duck drumstick
656.Oyster
657.Milk
658. Thousand island salad dressing
659.Margarine
660.White peppercorns
661.Fish stock cube
662.Beansprouts
663.Turkey
664.Millet
665.Salsify
666.Mackerel
667.Whole flounder with skin
668.Pork
669.Purple shallots
670.Trussing needle
671.Potato crisps
672.Potato, canned
673.Pistachio nuts
674.Cashew nuts
675.Oat Bran
676.Beef
677.Bisquit
678.Liver
679.Pork
680.Marmalade
681.Peas
682.Ketjap Manis
683.Tamarind
684.Small Octopus
685.Apricot Jam (no sugar)
686.Tikka
687.Tuna
688.Wonton wrappers
689.Boned leg of lamb
690.Salad dressing
691.Palm sugar
692.Lamb
693.Liver
694.Pork
695.Rye bread
696.Meat balls and ?
697.Tuna in oil, canned
698.Cheese
699.Whisky
700.Crispbread
701.Cheese
702.Pork
703.Baking paper
704.Beef
705.Pork
706.Cherry
707.Rice pudding, cooked
708.Lentils
709.Panang curry paste
710.Perch
711.Milk
712.Redfish fillet
713.Beef
714.Pecans
715.Pork sausage
716.??
717.Vermouth
718.Chocolate sauce
719.Pork
720.Tusk fillet without skin
721.Cheese
722.Lingonberry
723.Coconut flavor
724.Tagliatelle
725.Leg of fallow deer
726.Beans
727.Fish balls
728.Bok choy
729.Paella rice
730.Pepper
731.Pumpkin
732.Cheese
733.Wheat germ
734.Cocoa
735.Chard
736.Chocolate
737.Tangerine
738.Beef
739.Potato chips
740.Sweet pickle relish
741.Alfalfa seeds
742.Beef
743.Mullet fillet with skin
744.Salad dressing
745.Wheat rusk
746.Whitefish
747.Pudding powder
748.Chinese chives
749.Pork
750.Remoulade
751.Salmon
752.Grand Marnier
753.Tea
754.Apple jelly
755.Halibut
756.Tomato ketchup
757.Cheese
758.Peppermint drops
759.Galanga
760.Thistle oil
761.Chocolate
762.Cheese
763.Rye bread
764.Sweet cranberry juice
765.Beer
766.Square biscuits
767.Grissini breadsticks
768.Pastry
769.Carpaccio meat
770.Fruit paste
771.Miso
772.Pork
773.Persimmon
774.Duck
775.Cherry sauce
776.Redfish fillet without skin
777.Hake
778.Pork
779.Endive (escarole)
780.Dumplings
781.?
782.Cod
783.Pomelo
784.Beef
785.Herring
786.Nectarine
787.Poussin
788.Rice groats
789.Meringue
790.Cannelloni
791.Beansprouts
792.Artichoke
793.Lump
794.Plaice
795.Pork
796.Veal
797.Saccharin
798.?
799.Wine
800.Margarine
801.Cheese Ravioli
802.Crab claws
803.Pork
804.Peach
805.Turnip
806.Nut paste
807.Beer
808.Shrimp
809.Sherry
810.Milk
811.Turbot fillet
812.Cream cheese
813.?
814.Cheese
815.Red melatin
816.Pre-made asparagus soup
817.Pork
818.Salmon roe
819.Fruit juice
820.Millet
821.Rabbit
822.Cod head
823.Saithe (UK)
824.Tea
825.Pork
826.Currant
827.Beef
828.Saithe (UK)
829.Beans
830.Pork
831.Cheese
832.Beef
833.Elderberry
834.Milk
835.Egg
836.Bean
837.Plaice
838.Straw mushrooms
839.Sweet dried radish
840.Pernod
841.Pork
842.Whole dab with skin
843.Beef
844.Soft drink
845.Bailey
846.Yoghurt with fruits
847.Cheese
848.Rye bread
849.Milk
850.Cone for ice
851.Elderflower
852.Linseed oil
853.Snacks
854.Ice cream
855.Lake trout
856.Asparagus
857.Pistacie marzipan
858.Shrimp
859.Bisquit
860.Figs
861.Swede
862.Beet
863.Guinea fowl breast
864.Mutton
865.Brill fillet without skin
866.Shredded ham
867.Yoghurt with peach melba
868.Goose fat
869.Tom yam paste
870.Sushi rice
871.Pork
872.Celeriac
873.Chicken
874.Duck stock
875.Spices for fish
876.Clams
877.Pork
878.Sauerkraut
879.Currant
880.Cream yoghurt
881.Banana leaf
882.Nestles condensed milk
883.?Kraftben?
884.Whole cod
885.Sausage
886.Ice cream
887.Vodka
888.Dried parsley
889.Crispbread
890.Oil
891.Fish balls
892.Roast beef
893.Large white loaf
894.Lard
895.Angler fish fillet without skin
896.Salad dressing
897.Hoisin sauce
898.Soya milk
899.Raspberry rom
900.Rainbow trout
901.Mullet fillet without skin
902.??
903.Milk
904.Chicken
905.Trout
906.Bacon crisps
907.Norway lobster
908.Apricot
909.Marmalade
910.Seaweed
911.?

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  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

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    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
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Most used ingredients

1.Sea salt
2.Black Pepper
3.Onion(s)
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5.Olive oil
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7.Wheat flour
8.Water
9.Egg(s)
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