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Chicken in sweet ginger sauce

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Estimated Times

Preparation time: 10 mins.
Cooking time: 10 mins.

Ingredients

servings

250	g	Chicken fillet
1	tbsp	Fresh ginger ~5.3 g
50	g	Spring onions
150	g	Rice noodles
2	tbsp	Soy sauce ~30 g
2	tbsp	White vinegar ~30 g
1	tbsp	White sugar ~13.5 g

Osuma shobr
	Transfer ingredients to supplier
	Serving price:	3,34 €
	Consumption	6,68 €
	Purchase	46,39 €
	Delivery percent:	7/7

Directions

Cut the chicken into small pieces. Grate the ginger and finely slice the spring onions.

Cook the noodles according to the instructions on the packet.

Put soy sauce, vinegar, ginger and sugar in a pan. Bring to the boil and add the chicken. Cover and allow to cook for approx. 5 mins. or until cooked through. Toss the boiled noodles and spring onions with the chicken.

Serve the dish on a flat plate.

Nutritional data
454 Kcal Per Serving
F: 8 g, P: 32 g, C: 62 g, DF: <1 g
907 Kcal (172 Kcal/100 g)
Energy for the recipe Chicken in sweet ginger sauce

More statistics

| Source: Madopskrifter.nu

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Recommended energy composition:
Fat: 20-35%
Protein: 10-35%
Carbohydrate: 45-65%

The recommendation is individual and depends on your daily activities.

Source: (IOM) 2002
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Daily energy needs
Male about 11.000 kJ.
Female about 9.000 kJ.
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