Serving price: 2,68 €
Potato pizza | | |
 | Warm the water and dissolve the yeast in it. Add the rapeseed oil and a little salt. First add the wholemeal flour to the dough and then knead in as much plain flour as the dough can take - it should be soft and elastic ... |
974 Kcal Per Serving
F: 47 g, P: 43 g, C: 99 g
3,896 Kcal (180 Kcal/100 g)
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Serving price: 3,49 €
Pork patties with beans and leek-potatoes | | |
 | Defrost the beans. Preheat the oven to 200ºC.
Cut the leeks into thin rings and the potatoes into thin slices. Blend a little of the milk and the flour together in a pan. Add the ... |
585 Kcal Per Serving
F: 24 g, P: 37 g, C: 59 g
1,170 Kcal (88 Kcal/100 g)
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Serving price: 0,27 €
Chocolate muffins | | |
 | Chop the chocolate and melt the margarine.
Preheat the oven to 200º C.
Mix the dry ingredients together in a bowl with 2/3 of the chopped chocolate. Put ... |
223 Kcal Per Serving
F: 9 g, P: 4 g, C: 32 g
3,564 Kcal (301 Kcal/100 g)
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Serving price: 4,97 €
Oven-baked plaice with curry sauce and chutney | | |
 | Preheat the oven to 225ºC/fan oven 190ºC.
Cuts the peppers into large wedges.
Place the fish and the peppers on a baking tray lined with ... |
542 Kcal Per Serving
F: 10 g, P: 32 g, C: 82 g
2,166 Kcal (108 Kcal/100 g)
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Serving price: 10,74 €
Beef fillet with vegetable skewers and sauce | | |
 | Trim the meat by removing the sinews and place the beef fillet in a large freezer bag. (It should be possible to close the bag) Leave the meat to infuse for at least 3 hours.
Make a marinade ... |
636 Kcal Per Serving
F: 14 g, P: 48 g, C: 73 g
2,542 Kcal (97 Kcal/100 g)
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Serving price: 3,89 €
Rissoles with peas and celeriac | | |
 | Chop the onion, garlic and parsley.
Mix together the meat, egg, milk, flour, chopped onion, garlic, parsley, salt and pepper.
Shape the mince mixture into rissoles and pan fry ... |
567 Kcal Per Serving
F: 19 g, P: 43 g, C: 64 g
2,270 Kcal (108 Kcal/100 g)
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Serving price: 2,95 €
Patties with vegetables in white sauce | | |
 | Peel the potatoes and put in a pan of cold water and salt. Bring to the boil. Once boiling, turn off the heat and allow to cook, covered, in the residual heat for 15-25 mins. depending on their size and how old the potatoes ... |
698 Kcal Per Serving
F: 32 g, P: 42 g, C: 65 g
2,791 Kcal (105 Kcal/100 g)
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Serving price: 8,32 €
Roast duck with potatoes and red cabbage | | |
 | The duck:
Remove the giblets from the duck and rinse well inside and out. Rub the cavity with salt and pepper.
Peel and core the apples and chop into small ... |
1,437 Kcal Per Serving
F: 47 g, P: 43 g, C: 217 g
5,749 Kcal (127 Kcal/100 g)
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Serving price: 6,31 €
Pork tenderloin with vegetables | | |
 | Cook the rice according to the instructions on the packet.
Peel the carrots and finely dice them and the courgette, mango and pepper. Cook the carrots for approx. 8 mins.
Trim the meat by removing the sinews. Cut into slices approx. 1 ... |
750 Kcal Per Serving
F: 13 g, P: 48 g, C: 112 g
1,500 Kcal (93 Kcal/100 g)
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Serving price: 0,54 €
Triple chocolate muffins | | |
 | Melt the butter and leave to cool. Chop the chocolate into pieces.
Sift the cocoa, flour, baking powder and baking soda into a large bowl. Add the chocolate pieces.
Mix the eggs, crème ... |
214 Kcal Per Unit
F: 12 g, P: 4 g, C: 24 g
3,860 Kcal (383 Kcal/100 g)
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