Saturday 30. May. 2020, week 22
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Triple chocolate muffins

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Estimated Times
Preparation time: 20
Cooking time: 20
1dlCocoa powder ~45 g
100gDark chocolate
2dlCrème fraiche 18 % ~200 g
2pcs.Egg(s) ~100 g
2tspBaking powder ~10 g
1dlMuscovado sugar ~75 g
4dlWheat flour ~240 g
0.5tspBaking soda ~2.5 g
150gWhite chocolate

Transfer ingredients to supplier
Serving price:0,54 €
Consumption9,77 €
Purchase23,36 €
Delivery percent:10/10


Melt the butter and leave to cool. Chop the chocolate into pieces.

Sift the cocoa, flour, baking powder and baking soda into a large bowl. Add the chocolate pieces.
Mix the eggs, crème fraiche, sugar and melted butter together in another bowl.

Preheat the oven to 200º C/fan oven 180º C.

Stir the wet ingredients into the dry ingredients.

Fill the muffin tins with the mixture two-thirds full and bake for 20 mins.

Nutritional data
214 Kcal Per Unit
F: 12 g, P: 4 g, C: 24 g, DF: 1 g
3,860 Kcal (383 Kcal/100 g)

Energy for the recipe Triple chocolate muffins
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  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

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    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
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