Serving price: 4,03 €
Meatballs in tomato sauce | | |
 | Chop the onion, garlic and parsley.
Blend together the mince, salt, half of the onion and garlic, egg, wholemeal flour, oregano and pepper. Stir in the milk.
Form the mince mixture into ... |
811 Kcal Per Serving
F: 21 g, P: 49 g, C: 108 g
3,246 Kcal (124 Kcal/100 g)
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Serving price: 4,03 €
Pancakes with chicken and rice | | |
 | Make a marinade out of equal parts curry paste and water.
Cut the chicken into strips and add to the marinade. Leave to infuse for approx. 30 mins.
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993 Kcal Per Serving
F: 23 g, P: 52 g, C: 148 g
1,985 Kcal (121 Kcal/100 g)
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Turkey rissoles with root vegetables | | |
 | Grate 1/3 of the carrots, half of the onions and the pepper. Chop the olives. Put in a bowl together with the minced turkey. Stir to mix and then add the flour, rolled oats, egg, milk, salt and pepper. Mix well and leave to ... |
619 Kcal Per Serving
F: 17 g, P: 42 g, C: 81 g
2,475 Kcal (103 Kcal/100 g)
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Serving price: 0,10 €
Buns with cardamom | | |
 | Crumble into a bowl and sprinkle with salt and sugar.
Melt the margarine in a saucepan, add the milk and take it off the heat. Pour it over the yeast and stir until everything is dissolved. Add the egg and stir ... |
180 Kcal Per Unit
F: 6 g, P: 4 g, C: 28 g
2,884 Kcal (302 Kcal/100 g)
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Serving price: 3,89 €
White cabbage soup | | |
 | Peel the potatoes and cut into thin strips. Clean the leeks and cut into rings. Finely slice the cabbage.
Put all of the vegetables in a pan with the bay leaf and thyme. Add the ... |
419 Kcal Per Serving
F: 4 g, P: 23 g, C: 75 g
838 Kcal (58 Kcal/100 g)
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Serving price: 1,21 €
Avocado soup | | |
 | Peel the avocado and remove the stone. Cut it into small pieces.
Put the avocado pieces, water and milk in a pan and bring to the boil. Blend the soup with a hand blender.
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483 Kcal Per Serving
F: 25 g, P: 11 g, C: 59 g
967 Kcal (92 Kcal/100 g)
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Serving price: 4,16 €
Meat timbale "Bobotee" | | |
 | In the morning, place the [10] apricots to soak in cold water - they must be completely soft before you use them (min. 4-5 hours in water).
Preheat the oven to 200ºC/fan oven ... |
1,065 Kcal Per Serving
F: 31 g, P: 47 g, C: 151 g
2,130 Kcal (214 Kcal/100 g)
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Serving price: 4,43 €
Rissoles with beetroot salad | | |
 | Finely chop the onion.
Mix together the pork, onion, egg and oats. Gradually stir in the milk. Season with salt and pepper.
Leave the mince mixture to rest in the fridge for ... |
878 Kcal Per Serving
F: 44 g, P: 49 g, C: 79 g
1,757 Kcal (98 Kcal/100 g)
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Serving price: 3,62 €
Chicken Cordon Bleu with mashed potato | | |
 | Preheat the oven to 200º C/fan oven 180º C.
Cut a pocket into each chicken breast and fill with cheese, ham and a little salt. Bake the chicken breast in the oven for approx. 35 ... |
581 Kcal Per Serving
F: 17 g, P: 44 g, C: 66 g
1,163 Kcal (74 Kcal/100 g)
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