Serving price: 0,27 € Pizza whirls with pepperoni and onions | | |
| Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well. Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 mins.
Finely ... |
106 Kcal Per Serving F: 4 g, P: 4 g, C: 13 g 3,381 Kcal (208 Kcal/100 g)
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Serving price: 9,80 € Pork tenderloin with lemon marinade | | |
| Slice the pork into medallions. Chop the thyme and crush the garlic. Blend with the lemon juice, lemon rind, salt and lemon pepper. Rub the medallions with the spice mix.
Rinse the ... |
719 Kcal Per Serving F: 16 g, P: 50 g, C: 97 g 1,439 Kcal (146 Kcal/100 g)
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Serving price: 4,03 € Pancakes with chicken and rice | | |
| Make a marinade out of equal parts curry paste and water.
Cut the chicken into strips and add to the marinade. Leave to infuse for approx. 30 mins.
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993 Kcal Per Serving F: 23 g, P: 52 g, C: 148 g 1,985 Kcal (121 Kcal/100 g)
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Serving price: 4,03 € Pasta salad with chicken and sun-dried tomatoes | | |
| Finely dice the onion and garlic and slice the spring onions.
Cut the chicken and sun-dried tomatoes into small strips or cubes. Heat the rape seed oil in a frying pan and fry the chicken. ... |
812 Kcal Per Serving F: 33 g, P: 45 g, C: 86 g 1,625 Kcal (220 Kcal/100 g)
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Serving price: 3,49 € Pork patties with beans and leek-potatoes | | |
| Defrost the beans. Preheat the oven to 200ºC.
Cut the leeks into thin rings and the potatoes into thin slices. Blend a little of the milk and the flour together in a pan. Add the ... |
585 Kcal Per Serving F: 24 g, P: 37 g, C: 59 g 1,170 Kcal (88 Kcal/100 g)
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Serving price: 2,68 € Potato pizza | | |
| Warm the water and dissolve the yeast in it. Add the rapeseed oil and a little salt. First add the wholemeal flour to the dough and then knead in as much plain flour as the dough can take - it should be soft and elastic ... |
974 Kcal Per Serving F: 47 g, P: 43 g, C: 99 g 3,896 Kcal (180 Kcal/100 g)
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Serving price: 5,10 € Pita bread with crispy spiced plaice | | |
| Mix the yoghurt with half of the salt and a little pepper.
Cut the plaice fillets into strips.
Blend the paprika, curry, breadcrumbs and the ... |
595 Kcal Per Serving F: 15 g, P: 38 g, C: 81 g 2,378 Kcal (90 Kcal/100 g)
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Serving price: 5,64 € Plaice rolls with herbs | | |
| Peel the potatoes and cook until tender.
Season the plaice fillets with salt and pepper and roll up.
Cut the carrots, parsnips and leeks into ... |
529 Kcal Per Serving F: 7 g, P: 34 g, C: 85 g 2,115 Kcal (86 Kcal/100 g)
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Serving price: 6,31 € Pork tenderloin with vegetables | | |
| Cook the rice according to the instructions on the packet.
Peel the carrots and finely dice them and the courgette, mango and pepper. Cook the carrots for approx. 8 mins.
Trim the meat by removing the sinews. Cut into slices approx. 1 ... |
750 Kcal Per Serving F: 13 g, P: 48 g, C: 112 g 1,500 Kcal (93 Kcal/100 g)
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Serving price: 4,16 € Potato soup with parma ham | | |
| Peel the potatoes and cut into large cubes. Clean and slice the leeks. Peel and dice the onion.
Saute the potatoes, leeks and onions in a pan. Add the stock and cook through until the ... |
387 Kcal Per Serving F: 11 g, P: 20 g, C: 56 g 774 Kcal (57 Kcal/100 g)
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