Serving price: 4,03 €
Mashed potato with beef strips | | |
 | Peel the potatoes and carrots, halve the potatoes and dice the carrots. Cook the potatoes and carrots for approx. 25 mins. until tender enough to mash.
Slice the onion and garlic. ... |
654 Kcal Per Serving
F: 18 g, P: 45 g, C: 83 g
1,308 Kcal (77 Kcal/100 g)
 |
|
|
|
Serving price: 4,16 €
Meat timbale "Bobotee" | | |
 | In the morning, place the [10] apricots to soak in cold water - they must be completely soft before you use them (min. 4-5 hours in water).
Preheat the oven to 200ºC/fan oven ... |
1,065 Kcal Per Serving
F: 31 g, P: 47 g, C: 151 g
2,130 Kcal (214 Kcal/100 g)
 |
|
|
|
Serving price: 4,03 €
Meatballs in tomato sauce | | |
 | Chop the onion, garlic and parsley.
Blend together the mince, salt, half of the onion and garlic, egg, wholemeal flour, oregano and pepper. Stir in the milk.
Form the mince mixture into ... |
811 Kcal Per Serving
F: 21 g, P: 49 g, C: 108 g
3,246 Kcal (124 Kcal/100 g)
 |
|
|
|
Serving price: 6,04 €
Meatloaf and tomato | | |
 | Finely chop the onion, parsley and mushrooms.
Preheat the oven to 200º C/fan oven 180º C.
Mix the meat with the egg, salt, pepper, onion, ... |
767 Kcal Per Serving
F: 36 g, P: 64 g, C: 49 g
1,534 Kcal (102 Kcal/100 g)
 |
|
|
|
Serving price: 4,97 €
Mexican burritos | | |
 | Shred the lettuce, cut the tomato into wedges and dice the onion and cucumber. Open the tin of sweetcorn.
Preheat the oven to 200º C/fan oven 180º ... |
964 Kcal Per Serving
F: 50 g, P: 51 g, C: 80 g
3,854 Kcal (145 Kcal/100 g)
 |
|
|
|
Serving price: 5,10 €
Mexican tart with beef. | | |
 | Chop onions finely, sauté them in a pot, and then add beef and sauté it as well. When the meat is browned, add the Mexican seasoning mix.
Make the pie crust according to the package instructions, roll it ... |
866 Kcal Per Serving
F: 54 g, P: 48 g, C: 48 g
3,465 Kcal (177 Kcal/100 g)
 |
|
|
|
Serving price: 2,55 €
Minestrone soup | | |
 | Wash the vegetables. Cut the onions and carrots into small cubes, the leeks into thin slices, the mushrooms into quarters and finely chop the white cabbage. Split the chilli pepper and remove the seeds, then chop (quantity ... |
535 Kcal Per Serving
F: 16 g, P: 28 g, C: 75 g
2,142 Kcal (64 Kcal/100 g)
 |
|
|
|
Serving price: 4,97 €
Moussaka (Low fat) | | |
-1.jpg "Moussaka (Low fat)") | Finely dice the onions. Fry the meat and onion in a little balsamic vinegar.
Add the chopped tomatoes, salt, pepper and garlic, and allow to simmer for approx. 10 mins.
Preheat the oven ... |
669 Kcal Per Serving
F: 29 g, P: 52 g, C: 55 g
1,338 Kcal (66 Kcal/100 g)
 |
|
|
|
Serving price: 4,83 €
Osso buco with mashed potato | | |
 | Peel and chop the onion and garlic. Finely slice the celery stalks.
Using a sharp knife, make small cuts in the membrane running around the meat slices. Season the meat with salt and ... |
769 Kcal Per Serving
F: 28 g, P: 61 g, C: 60 g
3,075 Kcal (100 Kcal/100 g)
 |
|
|
|
Serving price: 3,76 €
Paprika soup with beans | | |
 | Prepare and cook the beans according to the instructions on the packet.
Peel and finely chop the onion and garlic.
Fry the meat in a little oil and add the ... |
803 Kcal Per Serving
F: 40 g, P: 50 g, C: 70 g
1,607 Kcal (114 Kcal/100 g)
 |
|
|
|
|