Serving price: 9,80 €
Pork tenderloin with lemon marinade | | |
 | Slice the pork into medallions. Chop the thyme and crush the garlic. Blend with the lemon juice, lemon rind, salt and lemon pepper. Rub the medallions with the spice mix.
Rinse the ... |
719 Kcal Per Serving
F: 16 g, P: 50 g, C: 97 g
1,439 Kcal (146 Kcal/100 g)
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Serving price: 4,16 €
Potato soup with parma ham | | |
 | Peel the potatoes and cut into large cubes. Clean and slice the leeks. Peel and dice the onion.
Saute the potatoes, leeks and onions in a pan. Add the stock and cook through until the ... |
387 Kcal Per Serving
F: 11 g, P: 20 g, C: 56 g
774 Kcal (57 Kcal/100 g)
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Serving price: 5,64 €
Pasta with tiger prawns | | |
 | Preheat the oven to 200º C/fan oven 180º C.
Place the thawed prawns on a piece of baking paper in an ovenproof dish, brush with oil, season with salt and pepper. Bake for approx. ... |
609 Kcal Per Serving
F: 14 g, P: 42 g, C: 80 g
1,217 Kcal (188 Kcal/100 g)
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Serving price: 2,68 €
Potato pizza | | |
 | Warm the water and dissolve the yeast in it. Add the rapeseed oil and a little salt. First add the wholemeal flour to the dough and then knead in as much plain flour as the dough can take - it should be soft and elastic ... |
974 Kcal Per Serving
F: 47 g, P: 43 g, C: 99 g
3,896 Kcal (180 Kcal/100 g)
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Serving price: 3,76 €
Paprika soup with beans | | |
 | Prepare and cook the beans according to the instructions on the packet.
Peel and finely chop the onion and garlic.
Fry the meat in a little oil and add the ... |
803 Kcal Per Serving
F: 40 g, P: 50 g, C: 70 g
1,607 Kcal (114 Kcal/100 g)
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Serving price: 5,23 €
Pork bites in Tuscan salad | | |
 | Pat the meat dry with kitchen roll. Season with salt and pepper. Heat the oil in a frying pan over high heat. Place the meat in the pan and brown on
one side for approx. 1½ mins. Turn over and fry for another 1½ ... |
563 Kcal Per Serving
F: 19 g, P: 39 g, C: 62 g
1,127 Kcal (87 Kcal/100 g)
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Serving price: 4,97 €
Pork schnitzel with bulgur salad and naan bread | | |
 | Light the barbecue.
Cook the bulgur according to the instructions on the packet.
Meanwhile, cut the peppers in cubes, the cherry tomatoes in ... |
500 Kcal Per Serving
F: 5 g, P: 44 g, C: 72 g
999 Kcal (120 Kcal/100 g)
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Serving price: 4,97 €
Pasta salad with asparagus and parma ham | | |
 | Preheat the oven to 180º C.
Cook the pasta according to the instructions on the packet.
Place the parma ham on a sheet of baking paper and bake in the ... |
392 Kcal Per Serving
F: 16 g, P: 24 g, C: 41 g
783 Kcal (152 Kcal/100 g)
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Serving price: 4,83 €
Pork tenderloin with mustard sauce and broccoli | | |
 | Finely chop the onion. Cut the peeled apples into wedges.
Cook the potatoes.
Remove the sinew from the tenderloin if not already removed. Cut ... |
609 Kcal Per Serving
F: 17 g, P: 46 g, C: 77 g
1,219 Kcal (77 Kcal/100 g)
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Serving price: 5,10 €
Pork chops with avocado and tomato | | |
 | Remove the fat from the chops. Pat the chops dry with kitchen roll. Season with salt and pepper. Heat the oil in a frying pan over high heat. Brown the chops for approx. 1 min. on each side. Reduce the heat to medium and ... |
626 Kcal Per Serving
F: 28 g, P: 35 g, C: 64 g
2,503 Kcal (97 Kcal/100 g)
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