Serving price: 2,42 € Mum's rissoles with raw vegetable salad | | |
| Chop the onion.
Place the mince in a bowl and add the chopped onion, egg white, water, salt and pepper and mix well. Finally, add the flour - the mixture should be firm enough to ... |
481 Kcal Per Serving F: 18 g, P: 31 g, C: 54 g 1,925 Kcal (80 Kcal/100 g)
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Serving price: 3,36 € Lasagne with cottage cheese | | |
| Meat sauce:
Chop the onion and garlic. Peel and grate the carrot. Sauté the onion, garlic and grated carrot in a little oil for 1-2 mins. Add the meat and brown. Add the tomato, water, oregano, chopped parsley, salt ... |
725 Kcal Per Serving F: 28 g, P: 55 g, C: 66 g 2,902 Kcal (131 Kcal/100 g)
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Serving price: 4,03 € Goulash soup | | |
| Peel and dice the potatoes and onions.
Fry the meat and onion in a pan. Add the paprika and caraway seeds. Add the water, stock cube, potatoes and tomato to the pan and cook for approx. ... |
621 Kcal Per Serving F: 30 g, P: 39 g, C: 51 g 1,242 Kcal (68 Kcal/100 g)
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Serving price: 2,42 € Rissoles with bacon and cabbage in white sauce | | |
| Chop the onion and put in a bowl with the mince, salt, pepper, egg and approx. 2/3 of the flour and the milk. Mix well.
Preheat the oven to 225º C/fan oven 200º ... |
484 Kcal Per Serving F: 19 g, P: 41 g, C: 40 g 968 Kcal (69 Kcal/100 g)
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Serving price: 0,27 € Pizza whirls with frankfurter and cheese | | |
| Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well. Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 ... |
124 Kcal Per Serving F: 6 g, P: 5 g, C: 13 g 3,976 Kcal (210 Kcal/100 g)
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Serving price: 2,42 € Chicken lasagne with courgette and carrot | | |
| Peel and chop the onion and garlic. Peel, rinse and grate the courgette, carrots and parsnips. Rinse and coarsely chop the mushrooms.
Sauté the onion in [1] tsp olive oil. Add the ... |
416 Kcal Per Serving F: 16 g, P: 30 g, C: 39 g 2,496 Kcal (96 Kcal/100 g)
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Serving price: 4,83 € Tomato soup with crispy bacon and pasta | | |
| Chop the tomatoes and onion.
Put the chopped onion in a pan with the oil, thyme and oregano. Then add the chopped tomatoes, water, tomato purée, sugar, salt and pepper. Cover and ... |
949 Kcal Per Serving F: 33 g, P: 30 g, C: 145 g 1,898 Kcal (72 Kcal/100 g)
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Serving price: 0,27 € Pizza whirls with pepperoni and onions | | |
| Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well. Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 mins.
Finely ... |
106 Kcal Per Serving F: 4 g, P: 4 g, C: 13 g 3,381 Kcal (208 Kcal/100 g)
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Serving price: 4,83 € Osso buco with mashed potato | | |
| Peel and chop the onion and garlic. Finely slice the celery stalks.
Using a sharp knife, make small cuts in the membrane running around the meat slices. Season the meat with salt and ... |
769 Kcal Per Serving F: 28 g, P: 61 g, C: 60 g 3,075 Kcal (100 Kcal/100 g)
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Serving price: 2,55 € Minestrone soup | | |
| Wash the vegetables. Cut the onions and carrots into small cubes, the leeks into thin slices, the mushrooms into quarters and finely chop the white cabbage. Split the chilli pepper and remove the seeds, then chop (quantity ... |
535 Kcal Per Serving F: 16 g, P: 28 g, C: 75 g 2,142 Kcal (64 Kcal/100 g)
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