Tuesday 8. Oct. 2024, week 41

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Tomato soup with crispy bacon and pasta

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Estimated Times

Preparation time: 15 mins.
Cooking time: 30 mins.

Ingredients

servings

12	pcs.	Tomato ~1500 g
2	pcs.	Onion(s) ~150 g
2	tbsp	Olive oil ~27.3 g
2	tsp	Dried thyme ~2.5 g
2	tsp	Oregano ~0.5 g
5	dl	Water ~500 g
4	tbsp	Tomato paste ~60 g
2	tbsp	White sugar ~27 g
2	tsp	Sea salt ~11 g
1	tsp	Black Pepper ~1.9 g
200	g	Wholewheat macaroni
100	g	Diced bacon
4	tbsp	Crème fraîche, 9% ~60 g

Osuma shobr
	Transfer ingredients to supplier
	Serving price:	4,78 €
	Consumption	9,56 €
	Purchase	37,31 €
	Delivery percent:	12/13

Directions

Chop the tomatoes and onion.

Put the chopped onion in a pan with the oil, thyme and oregano. Then add the chopped tomatoes, water, tomato purée, sugar, salt and pepper. Cover and cook the soup over low heat for approx. 30 mins.

Fry the bacon until crispy and leave to drain on a piece of kitchen roll.

Cook the pasta according to the instructions on the packet. Drain the pasta and add to the soup just before serving.

Serve the tomato soup with crème fraîche and bacon.

Tip

Why not make a double portion? Then you'll have an easy meal for the next day.

Nutritional data
949 Kcal Per Serving
F: 33 g, P: 30 g, C: 145 g, DF: 22 g
1,898 Kcal (72 Kcal/100 g)
Energy for the recipe Tomato soup with crispy bacon and pasta

More statistics

| Source: Madopskrifter.nu

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803 Kcal Per Serving
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Recommended energy composition:
Fat: 20-35%
Protein: 10-35%
Carbohydrate: 45-65%

The recommendation is individual and depends on your daily activities.

Source: (IOM) 2002
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Daily energy needs
Male about 11.000 kJ.
Female about 9.000 kJ.
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