Thursday 2. May. 2024, week 18
172 recipes online

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User favorite recipes

Chilli con carne
Curried chicken with ...
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Pizza whirls with ham ...
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Recipes which contains Olive oil


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Serving price: 3,49 €
Thai fish cakes with potato salad
 
Thai fish cakes with potato salad

Clean the small potatoes and cook until tender. Put to one side to cool.

Chop the onion and coriander. Crush [1] garlic.

Drain the crab ...

397 Kcal Per Serving
F: 9 g, P: 19 g, C: 60 g
1,589 Kcal (119 Kcal/100 g)
Energy for the recipe Thai fish cakes with potato salad

Serving price: 4,83 €
Café burger
 
Café burgerWash the potatoes thoroughly and cut into wedges. Put the oil, paprika, salt and pepper into a freezer bag.
Put the potatoes in the bag and shake well. Tip the potatoes onto a baking tray lined with baking paper.
Bake ...
854 Kcal Per Serving
F: 39 g, P: 49 g, C: 82 g
1,708 Kcal (116 Kcal/100 g)
Energy for the recipe Café burger

Serving price: 2,82 €
Chicken with sautéed pepper and rice
 
Chicken with sautéed pepper and riceRub the chicken with the oil and season with salt and pepper. Fry in a frying pan.

Cook the rice according to the instructions on the packet.

Roughly chop ...
674 Kcal Per Serving
F: 17 g, P: 40 g, C: 90 g
2,695 Kcal (172 Kcal/100 g)
Energy for the recipe Chicken with sautéed pepper and rice

Serving price: 0,40 €
Pizza whirls with beef and peppers
 
Pizza whirls with beef and peppersBlend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well.
Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 mins.

Finely ...
103 Kcal Per Serving
F: 3 g, P: 6 g, C: 13 g
3,305 Kcal (160 Kcal/100 g)
Energy for the recipe Pizza whirls with beef and peppers

Serving price: 5,50 €
Grilled chicken with potato salad
 
Grilled chicken with potato saladLight your kettle barbecue (or preheat the oven to 200º/fan oven180º.)

Wash the chicken and remember to make sure that the giblets have been removed. Remove any remaining giblets. ...
561 Kcal Per Serving
F: 26 g, P: 34 g, C: 50 g
1,123 Kcal (111 Kcal/100 g)
Energy for the recipe Grilled chicken with potato salad

Serving price: 2,42 €
Mum's rissoles with raw vegetable salad
 
Mum's rissoles with raw vegetable saladChop the onion.

Place the mince in a bowl and add the chopped onion, egg white, water, salt and pepper and mix well. Finally, add the flour - the mixture should be firm enough to ...
481 Kcal Per Serving
F: 18 g, P: 31 g, C: 54 g
1,925 Kcal (80 Kcal/100 g)
Energy for the recipe Mum's rissoles with raw vegetable salad

Serving price: 5,50 €
Stuffed chicken breast with mango salad
 
Stuffed chicken breast with mango saladSplit the chilli pepper and remove the seeds, then chop (quantity according to taste).

Put the chilli, feta and acacia honey in a bowl and mash together. Cut a flap in each chicken ...
598 Kcal Per Serving
F: 29 g, P: 38 g, C: 50 g
1,196 Kcal (107 Kcal/100 g)
Energy for the recipe Stuffed chicken breast with mango salad

Serving price: 2,15 €
Pizza with ham and cheese
 
Pizza with ham and cheeseBlend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well.
Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 ...
732 Kcal Per Serving
F: 18 g, P: 39 g, C: 106 g
2,928 Kcal (141 Kcal/100 g)
Energy for the recipe Pizza with ham and cheese

Serving price: 2,42 €
Leek soup with meatballs
 
Leek soup with meatballsPeel and dice the onion and garlic. Clean and slice the leeks.

Sauté the vegetables in olive oil for a couple of minutes. Add water and stock and simmer for 10 mins. Add the ...
512 Kcal Per Serving
F: 22 g, P: 22 g, C: 58 g
1,023 Kcal (67 Kcal/100 g)
Energy for the recipe Leek soup with meatballs

Serving price: 2,68 €
Pizza with sausages, potatoes and feta
 
Pizza with sausages, potatoes and fetaBlend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well.
Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 ...
951 Kcal Per Serving
F: 40 g, P: 36 g, C: 114 g
3,802 Kcal (180 Kcal/100 g)
Energy for the recipe Pizza with sausages, potatoes and feta
  
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  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

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    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
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Most used ingredients

1.Sea salt
2.Black Pepper
3.Onion(s)
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Egg(s)
9.Water
10.Carrots
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