Serving price: 4,97 € Pasta salad with asparagus and parma ham | | |
| Preheat the oven to 180º C.
Cook the pasta according to the instructions on the packet.
Place the parma ham on a sheet of baking paper and bake in the ... |
392 Kcal Per Serving F: 16 g, P: 24 g, C: 41 g 783 Kcal (152 Kcal/100 g)
|
|
|
|
Serving price: 4,03 € Pasta salad with chicken and sun-dried tomatoes | | |
| Finely dice the onion and garlic and slice the spring onions.
Cut the chicken and sun-dried tomatoes into small strips or cubes. Heat the rape seed oil in a frying pan and fry the chicken. ... |
812 Kcal Per Serving F: 33 g, P: 45 g, C: 86 g 1,625 Kcal (220 Kcal/100 g)
|
|
|
|
Serving price: 5,64 € Pasta with tiger prawns | | |
| Preheat the oven to 200º C/fan oven 180º C.
Place the thawed prawns on a piece of baking paper in an ovenproof dish, brush with oil, season with salt and pepper. Bake for approx. ... |
609 Kcal Per Serving F: 14 g, P: 42 g, C: 80 g 1,217 Kcal (188 Kcal/100 g)
|
|
|
|
Serving price: 4,43 € Pita bread with ham and feta | | |
| Dice the cucumber and tomato. Chop the lettuce and dice the pepper. Open the tin of sweetcorn and drain the water off the feta.
Make a dressing out of the fromage frais, salt, pepper, ... |
720 Kcal Per Serving F: 13 g, P: 45 g, C: 106 g 1,440 Kcal (116 Kcal/100 g)
|
|
|
|
Serving price: 4,43 € Pita bread with tuna and egg | | |
| Hardboil the eggs and chop.
Cut the cucumber into cubes and the tomato into wedges. Chop the lettuce.
Make a dressing out of fromage frais, olive oil and add ... |
759 Kcal Per Serving F: 13 g, P: 48 g, C: 113 g 3,036 Kcal (98 Kcal/100 g)
|
|
|
|
Serving price: 0,27 € Pizza whirls with frankfurter and cheese | | |
| Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well. Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 ... |
124 Kcal Per Serving F: 6 g, P: 5 g, C: 13 g 3,976 Kcal (210 Kcal/100 g)
|
|
|
|
Serving price: 0,27 € Pizza whirls with ham and cheese | | |
| Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well. Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 mins.
Roll ... |
96 Kcal Per Unit F: 3 g, P: 6 g, C: 13 g 3,056 Kcal (170 Kcal/100 g)
|
|
|
|
Serving price: 2,68 € Pizza with sausages, potatoes and feta | | |
| Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well. Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 ... |
951 Kcal Per Serving F: 40 g, P: 36 g, C: 114 g 3,802 Kcal (180 Kcal/100 g)
|
|
|
|
|