Serving price: 4,16 € Chicken and curry stir-fry | | |
| Cook the rice according to the instructions on the packet and leave to cool.
Chop the ginger and garlic. Peel and grate the carrots. Rinse the spring onions and cut into slices. Dice ... |
646 Kcal Per Serving F: 27 g, P: 35 g, C: 69 g 1,291 Kcal (143 Kcal/100 g)
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Serving price: 3,36 € Chicken in sweet ginger sauce | | |
| Cut the chicken into small pieces. Grate the ginger and finely slice the spring onions.
Cook the noodles according to the instructions on the packet.
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454 Kcal Per Serving F: 8 g, P: 32 g, C: 62 g 907 Kcal (172 Kcal/100 g)
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Serving price: 3,49 € Chicken with pesto and roasted vegetables | | |
| Place the chicken fillets in an ovenproof dish. Sprinkle with lemon juice and season with salt and pepper.
Halve the cherry tomatoes, slice the spring onions and sun-dried tomatoes, and cut ... |
298 Kcal Per Serving F: 12 g, P: 33 g, C: 15 g 595 Kcal (74 Kcal/100 g)
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Serving price: 4,43 € Chicken with lemon and red onion | | |
| Preheat the oven to 200º C.
Peel the potatoes and cut into wedges. Mix 2/3 of the oil with crushed garlic, rosemary, salt and pepper. Put the potatoes and oil mixture in a freezer bag ... |
624 Kcal Per Serving F: 31 g, P: 37 g, C: 52 g 1,249 Kcal (102 Kcal/100 g)
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