Sunday 3. Mar. 2024, week 9
172 recipes online

Global recipe filter

Max fat
Max energy
 
In the refrigerator
Category
 
Free text
 

Recipe categories

Breakfast (1)
Lunch (34)
Dinner (165)
Salad (1)
Low fat (36)
Fish (25)
Barbecue (16)
Bread and Cookies (7)
Festivals (3)
DDV (0)
Cheap recipes (57)
Fast food (139)
Pies (0)
Ecology (0)
 
 

User favorite recipes

Chilli con carne
Curried chicken with ...
Pork tenderloin stew
Pizza whirls with ham ...
Greek meatloaf with ...
Stuffed peppers
Goulash with mash
Stir-fry with prawns ...
Baked chicken and ...
Fake hare with ...
 
 

Recipes which contains Sea salt


ABCDFGHILMOPRSTVW A-Z
Detailed view
  
page
of16>>
Serving price: 2,42 €
Pork patties with peas and carrots
 
Pork patties with peas and carrotsPeel the potatoes and cook for approx. 20 mins.

Shape the mince into patties and dip them in milk and flour.
Fry for approx. 8 mins. on each side.

506 Kcal Per Serving
F: 16 g, P: 37 g, C: 57 g
2,024 Kcal (100 Kcal/100 g)
Energy for the recipe Pork patties with peas and carrots

Serving price: 4,83 €
Tomato soup with crispy bacon and pasta
 
Tomato soup with crispy bacon and pastaChop the tomatoes and onion.

Put the chopped onion in a pan with the oil, thyme and oregano. Then add the chopped tomatoes, water, tomato purée, sugar, salt and pepper. Cover and ...
949 Kcal Per Serving
F: 33 g, P: 30 g, C: 145 g
1,898 Kcal (72 Kcal/100 g)
Energy for the recipe Tomato soup with crispy bacon and pasta

Serving price: 4,43 €
Rissoles with beetroot salad
 
Rissoles with beetroot saladFinely chop the onion.

Mix together the pork, onion, egg and oats. Gradually stir in the milk. Season with salt and pepper.
Leave the mince mixture to rest in the fridge for ...
878 Kcal Per Serving
F: 44 g, P: 49 g, C: 79 g
1,757 Kcal (98 Kcal/100 g)
Energy for the recipe Rissoles with beetroot salad

Serving price: 4,43 €
Pita bread with ham and feta
 
Pita bread with ham and fetaDice the cucumber and tomato. Chop the lettuce and dice the pepper.
Open the tin of sweetcorn and drain the water off the feta.

Make a dressing out of the fromage frais, salt, pepper, ...
720 Kcal Per Serving
F: 13 g, P: 45 g, C: 106 g
1,440 Kcal (116 Kcal/100 g)
Energy for the recipe Pita bread with ham and feta

Serving price: 4,97 €
Oven-baked plaice with curry sauce and chutney
 
Oven-baked plaice with curry sauce and chutneyPreheat the oven to 225ºC/fan oven 190ºC.

Cuts the peppers into large wedges.

Place the fish and the peppers on a baking tray lined with ...
542 Kcal Per Serving
F: 10 g, P: 32 g, C: 82 g
2,166 Kcal (108 Kcal/100 g)
Energy for the recipe Oven-baked plaice with curry sauce and chutney

Serving price: 2,15 €
Indian chav chav
 
Indian chav chavCook the spaghetti according to the instructions on the packet.

Cut the sausages into slices and the onion into small pieces. Fry the sausages and onion in a deep frying pan or ...
881 Kcal Per Serving
F: 39 g, P: 32 g, C: 105 g
1,761 Kcal (229 Kcal/100 g)
Energy for the recipe Indian chav chav

Serving price: 2,95 €
Rice dish
 
Rice dishSlice the onion and pepper.

Sauté the onion until transparent in a frying pan. Add the meat and sauté until brown. Add the sweetcorn, chopped peppers, caraway, pepper and rice and ...
541 Kcal Per Serving
F: 17 g, P: 35 g, C: 62 g
2,166 Kcal (118 Kcal/100 g)
Energy for the recipe Rice dish

Serving price: 2,15 €
Rissoles with pasta salad
 
Rissoles with pasta saladFinely chop the onion.

Mix together the pork, onion, egg, oats and flour. Gradually add the milk. Season with salt and pepper.
Leave the mince mixture to rest in the fridge ...
691 Kcal Per Serving
F: 22 g, P: 45 g, C: 86 g
1,382 Kcal (135 Kcal/100 g)
Energy for the recipe Rissoles with pasta salad

Serving price: 5,50 €
Steamed fish roulades with garlic cheese
 
Steamed fish roulades with garlic cheesePreheat the oven to 200ºC/fan oven 180ºC.

Cook the rice according to the instructions on the packet.

Spread the garlic cheese over the plaice ...
628 Kcal Per Serving
F: 7 g, P: 36 g, C: 96 g
2,510 Kcal (159 Kcal/100 g)
Energy for the recipe Steamed fish roulades with garlic cheese

Serving price: 1,61 €
Creamy tomato soup
 
Creamy tomato soupFinely chop the onion and sauté in butter in a large pan over low heat.
After a couple of minutes, add the finely sliced leek and finely chopped garlic - sauté for approx. 6-8 mins. until tender.

369 Kcal Per Serving
F: 11 g, P: 13 g, C: 58 g
738 Kcal (66 Kcal/100 g)
Energy for the recipe Creamy tomato soup
  
page
of16>>

User

User: Pass:    
Forgot password
New user
Why register
 

Meal plans

Meal plan week 27
Meal plan week 26
Meal plan week 25
Meal plan week 24
Meal plan week 23
Meal plan week 22
Meal plan week 21
Meal plan week 20
Meal plan week 19
Meal plan week 18
More meal plans
Random meal plan
 

Site News

  • New function
    Add a private note to a recipe     .

    This function you find below the picture on each recipe page. To use this function you must be logged on.
  • New function
    Rate and comment a recipe.

    This function you will find at the bottom of each page. To use this function you must be logged on.


  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

  • Help
    Place the mouse on top of these texts to pause the scrolling.
    The next text will be displayed when you move the mouse away.

    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
  • Help
    You can add a recipe to your meal plan and grocery list by clicking the green      icon.
    The selected recipes and matching grocery list will be displayed to the left on the screen.
  • Tip
    By putting together a weekly meal plan and shop once a week you will save time.

    Plan your daily meals with OnlineMealPLan.com.
    
 

Latest recipes

Fake hare with ...
Mexican tart with ...
Buns with cardamom
Barbecue chicken ...
Mum's rissoles with ...
Mexican wraps with ...
Hokkaido mash with ...
Couscous salad with ...
Indian chav chav
Chicken in sweet ...
Stuffed chicken breast ...
Roast beef with ...
Tiger prawns with ...
Chicken and curry ...
Rice dish
 

Most used ingredients

1.Sea salt
2.Black Pepper
3.Onion(s)
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Egg(s)
9.Water
10.Carrots
All ingredients
 

Most viewed recipes

Lasagne with béchamel ...
Café salad
Café burger
Chicken with sautéed ...
Ham with glazed ...
Steak with barbecue ...
Roast beef with ...
Leek soup with ...
Creamed spinach with ...
Chicken in sweet ...
Hokkaido mash with ...
Pork tenderloin stew
Fried fillet of plaice ...
Greek meatloaf with ...
Osso buco with mashed ...
 
 
About Contact Terms of use 
 
 
 
 
 
 
 


Powered By Scale Soft Version 1.3.3.0, 0.05 s.