Friday 18. Oct. 2019, week 42
169 recipes online

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User favorite recipes

Chilli con carne
Curried chicken with ...
Pork tenderloin stew
Pizza whirls with ham ...
Greek meatloaf with ...
Stuffed peppers
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Lava stew with chicken ...
 
 

Recipes which contains Olive oil


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Serving price: 2,15 €
Pizza with ham and cheese
 
Pizza with ham and cheeseBlend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well.
Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 ...
732 Kcal Per Serving
F: 18 g, P: 39 g, C: 106 g
2,928 Kcal (141 Kcal/100 g)
Energy for the recipe Pizza with ham and cheese

Serving price: 6,85 €
Salmon with Greek salad
 
Salmon with Greek saladFry the salmon in rape seed oil, skin-side down. Fry the salmon over a medium heat for approx. 15-20 mins. Season with salt and pepper and grated ginger.

Cut the tomatoes into wedges, the ...
501 Kcal Per Serving
F: 35 g, P: 35 g, C: 14 g
1,002 Kcal (107 Kcal/100 g)
Energy for the recipe Salmon with Greek salad

Serving price: 5,37 €
Duck breast with mushrooms
 
Duck breast with mushroomsPreheat the oven to 200º C/fan oven 180º C.

Score the duck fat by cutting right through to the meat. Rub with salt. Place the duck in an ovenproof dish, fat side up. Pour a little ...
342 Kcal Per Serving
F: 14 g, P: 35 g, C: 22 g
684 Kcal (70 Kcal/100 g)
Energy for the recipe Duck breast with mushrooms

Serving price: 2,15 €
Greek salad
 
Greek saladCut the tomatoes into wedges, the cucumber into thin slices, the feta into cubes and the pepper into strips. Place in a bowl and pour olive oil and balsamic vinegar over. Gently stir and toss to ...
234 Kcal Per Serving
F: 16 g, P: 12 g, C: 13 g
469 Kcal (70 Kcal/100 g)
Energy for the recipe Greek salad

Serving price: 7,92 €
Greek meatloaf with tzatziki
 
Greek meatloaf with tzatzikiPreheat the oven to 200º C/fan oven 180º C.

Mix the mince with 2/3 of the feta. Finely dice half of the garlic and add to the mince mixture. Season with salt and pepper.
Add ...
1,009 Kcal Per Serving
F: 54 g, P: 70 g, C: 66 g
4,035 Kcal (105 Kcal/100 g)
Energy for the recipe Greek meatloaf with tzatziki

Serving price: 2,95 €
Mum's rissoles with raw vegetable salad
 
Mum's rissoles with raw vegetable saladChop the onion.

Place the mince in a bowl and add the chopped onion, egg white, water, salt and pepper and mix well. Finally, add the flour - the mixture should be firm enough to ...
481 Kcal Per Serving
F: 18 g, P: 31 g, C: 54 g
1,925 Kcal (80 Kcal/100 g)
Energy for the recipe Mum's rissoles with raw vegetable salad

Serving price: 2,95 €
Rice dish
 
Rice dishSlice the onion and pepper.

Sauté the onion until transparent in a frying pan. Add the meat and sauté until brown. Add the sweetcorn, chopped peppers, caraway, pepper and rice and ...
541 Kcal Per Serving
F: 17 g, P: 35 g, C: 62 g
2,166 Kcal (118 Kcal/100 g)
Energy for the recipe Rice dish

Serving price: 2,28 €
Leek soup with meatballs
 
Leek soup with meatballsPeel and dice the onion and garlic. Clean and slice the leeks.

Sauté the vegetables in olive oil for a couple of minutes. Add water and stock and simmer for 10 mins. Add the ...
512 Kcal Per Serving
F: 22 g, P: 22 g, C: 58 g
1,023 Kcal (67 Kcal/100 g)
Energy for the recipe Leek soup with meatballs

Serving price: 4,30 €
Stuffed courgettes with tomato sauce
 
Stuffed courgettes with tomato sauceRinse, clean and finely dice the mushrooms. Chop the onion and garlic and grate the carrots.

Cut the courgette lengthways and remove the flesh with a spoon. Put the courgette flesh ...
444 Kcal Per Serving
F: 23 g, P: 37 g, C: 27 g
1,775 Kcal (57 Kcal/100 g)
Energy for the recipe Stuffed courgettes with tomato sauce

Serving price: 0,27 €
Pizza whirls with ham and cheese
 
Pizza whirls with ham and cheeseBlend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well.
Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 mins.

Roll ...
96 Kcal Per Unit
F: 3 g, P: 6 g, C: 13 g
3,056 Kcal (170 Kcal/100 g)
Energy for the recipe Pizza whirls with ham and cheese
  
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  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

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    The next text will be displayed when you move the mouse away.

    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
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Most used ingredients

1.Sea salt
2.Black Pepper
3.Onion(s)
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Water
9.Egg(s)
10.Carrots
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