Serving price: 3,09 € Stew with prawns | | |
| Cut the onions into wedges and chop the garlic.
Heat the oil in a frying pan and sauté the onion and garlic over medium heat for 3-4 mins. Keep stirring the onions to make sure that ... |
631 Kcal Per Serving F: 11 g, P: 29 g, C: 107 g 2,524 Kcal (135 Kcal/100 g)
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Serving price: 4,03 € Stuffed chops with pasta | | |
| Mix the pesto and feta together in a bowl.
Using a sharp knife, cut a flap into each pork chop. Fill the chops with the pesto mixture and close with a trussing needle. Fry the chops ... |
879 Kcal Per Serving F: 40 g, P: 52 g, C: 79 g 1,758 Kcal (278 Kcal/100 g)
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Serving price: 4,83 € Steamed plaice with carrots in orange juice | | |
| Peel and roughly chop the carrots.
Boil the carrots in the orange juice for 5 mins.
Add the cherry tomatoes, reduce the heat and let the ... |
507 Kcal Per Serving F: 5 g, P: 34 g, C: 86 g 2,029 Kcal (98 Kcal/100 g)
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