Serving price: 6,58 € Taco with beef and salad | | |
| Preheat the oven to 150º C. Place the taco shells in the oven and bake for approx. 15 mins., or until crisp.
Meanwhile, fry the meat, add the tomato and Mexican spices, and allow to ... |
742 Kcal Per Serving F: 32 g, P: 48 g, C: 71 g 1,483 Kcal (97 Kcal/100 g)
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Serving price: 0,67 € Tzatziki | | |
| Grate the cucumber and mix with the Greek yogurt, crushed garlic and salt.
Serve the tzatziki with slices of bread or baguette. |
298 Kcal Per Serving F: 11 g, P: 12 g, C: 39 g 596 Kcal (148 Kcal/100 g)
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Serving price: 5,77 € Tiger prawns on skewers | | |
| Defrost the tiger prawns if frozen. Place the tiger prawns in a bowl with the chopped garlic and chilli, salt, pepper, oil and lemon juice. Leave to infuse for a couple of hours.
Preheat the ... |
481 Kcal Per Serving F: 11 g, P: 28 g, C: 71 g 962 Kcal (72 Kcal/100 g)
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Turkey rissoles with spinach | | |
| Chop the onion, garlic and rosemary, and mix with the turkey.
Rinse the spinach and add a small handful to the mince mixture. Save the rest for the salad. Season the mince with salt ... |
630 Kcal Per Serving F: 40 g, P: 35 g, C: 37 g 1,260 Kcal (109 Kcal/100 g)
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