Saturday 30. May. 2020, week 22
169 recipes online

Global recipe filter

Max fat
Max energy
 
In the refrigerator
Category
 
Free text
 

Recipe categories

Breakfast (0)
Lunch (34)
Dinner (163)
    Starter (3)
Main course (160)
     Beef (37)
     Pork (31)
     Poultry (37)
     Sheep or lamb (1)
     Fish (25)
     No meat (8)
     Accompaniments (2)
    Dessert (1)
    Soup (17)
    Recipes for 1 (0)
    Vegetarian (0)
    Asian (0)
    Pasta (0)
    Students (0)
Salad (1)
Low fat (36)
< 20% fat (32)
    < 15% fat (14)
    < 10% fat (7)
    < 5% fat (0)
Fish (25)
Barbecue (16)
Bread and Cookies (6)
Festivals (3)
DDV (0)
Cheap recipes (54)
Fast food (138)
Pies (0)
Ecology (0)
 
 

User favorite recipes

Chilli con carne
Curried chicken with ...
Pork tenderloin stew
Pizza whirls with ham ...
Greek meatloaf with ...
Stuffed peppers
Goulash with mash
Stir-fry with prawns ...
Baked chicken and ...
Lava stew with chicken ...
 
 

Tiger prawns on skewers

  
Upload image | Gallery (2)
Estimated Times
Preparation time: 120
Cooking time: 15
 
Ingredients
servings
1clove(s)Garlic ~3 g
1tbspFresh chilli pepper ~1 tbsp
0.5pcs.Lemon ~50 g
1tbspOlive oil ~13.7 g
1tspSea salt ~5.5 g
2pinchBlack Pepper ~0.8 g
200gTiger prawns
2pcs.Red bell pepper ~240 g
1pcs.Onion(s) ~75 g
0.5pcs.Head lettuce ~75 g
2pcs.Tomato ~250 g
0.5pcs.Cucumber ~150 g
0.5can(s)Corn ~142.5 g
2pcs.Baguette ~120 g

Transfer ingredients to supplier
Serving price:6,40 €
Consumption12,80 €
Purchase44,26 €
Delivery percent:14/14

Directions

Defrost the tiger prawns if frozen. Place the tiger prawns in a bowl with the chopped garlic and chilli, salt, pepper, oil and lemon juice. Leave to infuse for a couple of hours.

Preheat the oven to 200º C/fan oven 180º C, or start up the barbecue.

Chop the onion and half of the pepper into large pieces. Thread the pepper, tiger prawns and onion alternately onto the skewer. Bake/grill the skewer for approx. 15 mins. together with the baguette.

Chop the pepper and lettuce, and dice the tomatoes and cucumber. Place in a bowl and add the sweetcorn.

Serve the skewer with salad and a baguette.



Tip

Garlic butter can be served with the baguette, or you could buy garlic bread.





Nutritional data
481 Kcal Per Serving
F: 11 g, P: 28 g, C: 71 g, DF: 10 g
962 Kcal (72 Kcal/100 g)

Energy for the recipe Tiger prawns on skewers
More statistics
  | Source: Madopskrifter.nu



 
 
 
 
Recipes with similar ingredients
Serving price: 4,43 €
Mexican wraps with pork
 
Mexican wraps with porkFinely dice the onion, garlic and chilli. Heat the oil in a pan and add the onion and garlic. Add the meat and sauté until brown.
Then add the chopped tomato and tomato purée. Break the chocolate into small pieces, ...
807 Kcal Per Serving
F: 24 g, P: 44 g, C: 106 g
3,229 Kcal (117 Kcal/100 g)
Energy for the recipe Mexican wraps with pork
 
 
Comments to the recipe tiger prawns on skewers 

No comments have yet been added to this recipe. To write a comment you must be a user of the system and logged on.


 

User

User: Pass:    
Forgot password
New user
Why register
 

Meal plans

Meal plan week 27
Meal plan week 26
Meal plan week 25
Meal plan week 24
Meal plan week 23
Meal plan week 22
Meal plan week 21
Meal plan week 20
Meal plan week 19
Meal plan week 18
More meal plans
Random meal plan
 

Site News

  • New function
    Add a private note to a recipe     .

    This function you find below the picture on each recipe page. To use this function you must be logged on.
  • New function
    Rate and comment a recipe.

    This function you will find at the bottom of each page. To use this function you must be logged on.


  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

  • Help
    Place the mouse on top of these texts to pause the scrolling.
    The next text will be displayed when you move the mouse away.

    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
  • Help
    You can add a recipe to your meal plan and grocery list by clicking the green      icon.
    The selected recipes and matching grocery list will be displayed to the left on the screen.
  • Tip
    By putting together a weekly meal plan and shop once a week you will save time.

    Plan your daily meals with OnlineMealPLan.com.
    
 

Latest recipes

Barbecue chicken ...
Mum's rissoles with ...
Mexican wraps with ...
Hokkaido mash with ...
Couscous salad with ...
Indian chav chav
Chicken in sweet ...
Stuffed chicken breast ...
Roast beef with ...
Tiger prawns with ...
Chicken and curry ...
Rice dish
Greek meatloaf with ...
Pork tenderloin with ...
Pizza with sausages, ...
 

Most used ingredients

1.Sea salt
2.Black Pepper
3.Onion(s)
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Water
9.Egg(s)
10.Carrots
All ingredients
 

Most viewed recipes

Creamed spinach with ...
Lasagne with béchamel ...
Roast beef with ...
Steak with barbecue ...
Café salad
Chicken with sautéed ...
Ham with glazed ...
Café burger
Mashed potato with ...
Leek soup with ...
Moambe (African dish ...
Fried fillet of plaice ...
Pork patties with peas ...
Osso buco with mashed ...
Stuffed chicken breast ...
 
 
About Contact Terms of use 
 
 
 
 
 
 
 


Powered By Scale Soft Version 1.3.3.0, 0.77 s.