Serving price: 0,10 € Buns with cardamom | | |
![Buns with cardamom Buns with cardamom](https://www.onlinemealplan.com/Images/Meals/DP/MediumNoPic.jpg) | Crumble into a bowl and sprinkle with salt and sugar.
Melt the margarine in a saucepan, add the milk and take it off the heat. Pour it over the yeast and stir until everything is dissolved. Add the egg and stir ... |
180 Kcal Per Unit F: 6 g, P: 4 g, C: 28 g 2,884 Kcal (302 Kcal/100 g)
![Energy for the recipe Buns with cardamom Energy for the recipe Buns with cardamom](https://www.onlinemealplan.com/Images/Chart/10063^17575^False^16100631Falseen^10^False^0.png) |
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Serving price: 1,61 € Burgers and fries with garlic dip | | |
![Burgers and fries with garlic dip Burgers and fries with garlic dip](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10968/en/Burgers-and-fries-with-garlic-dip-1.jpg) | Peel the potatoes and cut into chips. Place them on a baking tray lined with baking paper and bake at 200ºC until golden, approx. 30 mins.
Shape the beef mince into patties, season ... |
584 Kcal Per Serving F: 25 g, P: 34 g, C: 59 g 1,168 Kcal (110 Kcal/100 g)
![Energy for the recipe Burgers and fries with garlic dip Energy for the recipe Burgers and fries with garlic dip](https://www.onlinemealplan.com/Images/Chart/10968^17575^False^2109681Falseen^10^False^0.png) |
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Serving price: 1,61 € Cauliflower soup with mushrooms | | |
![Cauliflower soup with mushrooms Cauliflower soup with mushrooms](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10104/en/Cauliflower-soup-with-mushrooms-1.jpg) | Roughly chop the cauliflower, and boil, covered, in the quantity of water stated in the list of ingredients, for approx. 15 mins.
Clean and quarter the mushrooms and fry with finely ... |
236 Kcal Per Serving F: 4 g, P: 10 g, C: 42 g 472 Kcal (45 Kcal/100 g)
![Energy for the recipe Cauliflower soup with mushrooms Energy for the recipe Cauliflower soup with mushrooms](https://www.onlinemealplan.com/Images/Chart/10104^17575^False^2101041Falseen^10^False^0.png) |
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Serving price: 0,27 € Chocolate muffins | | |
![Chocolate muffins Chocolate muffins](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10087/en/Chocolate-muffins-1.jpg) | Chop the chocolate and melt the margarine.
Preheat the oven to 200º C.
Mix the dry ingredients together in a bowl with 2/3 of the chopped chocolate. Put ... |
223 Kcal Per Serving F: 9 g, P: 4 g, C: 32 g 3,564 Kcal (301 Kcal/100 g)
![Energy for the recipe Chocolate muffins Energy for the recipe Chocolate muffins](https://www.onlinemealplan.com/Images/Chart/10087^17575^False^16100871Falseen^10^False^0.png) |
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Serving price: 1,61 € Creamy tomato soup | | |
![Creamy tomato soup Creamy tomato soup](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10463/en/Creamy-tomato-soup-1.jpg) | Finely chop the onion and sauté in butter in a large pan over low heat.
After a couple of minutes, add the finely sliced leek and finely chopped garlic - sauté for approx. 6-8 mins. until tender.
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369 Kcal Per Serving F: 11 g, P: 13 g, C: 58 g 738 Kcal (66 Kcal/100 g)
![Energy for the recipe Creamy tomato soup Energy for the recipe Creamy tomato soup](https://www.onlinemealplan.com/Images/Chart/10463^17575^False^2104631Falseen^10^False^0.png) |
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Serving price: 1,21 € Lentil soup | | |
![Lentil soup Lentil soup](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10695/en/Lentil-soup-1.jpg) | Rinse the lentils thoroughly to remove any dirt or stones and pre-cook in lightly salted water for 30 mins. (if necessary). Read the instructions for the total cooking time on the back of the packet. If the lentils only ... |
187 Kcal Per Serving F: 2 g, P: 14 g, C: 30 g 746 Kcal (30 Kcal/100 g)
![Energy for the recipe Lentil soup Energy for the recipe Lentil soup](https://www.onlinemealplan.com/Images/Chart/10695^17575^False^4106951Falseen^10^False^0.png) |
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Serving price: 0,40 € Pizza whirls with beef and peppers | | |
![Pizza whirls with beef and peppers Pizza whirls with beef and peppers](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10224/en/Pizza-whirls-with-beef-and-peppers-1.jpg) | Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well. Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 mins.
Finely ... |
103 Kcal Per Serving F: 3 g, P: 6 g, C: 13 g 3,305 Kcal (160 Kcal/100 g)
![Energy for the recipe Pizza whirls with beef and peppers Energy for the recipe Pizza whirls with beef and peppers](https://www.onlinemealplan.com/Images/Chart/10224^17575^False^32102241Falseen^10^False^0.png) |
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Serving price: 0,27 € Pizza whirls with frankfurter and cheese | | |
![Pizza whirls with frankfurter and cheese Pizza whirls with frankfurter and cheese](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10180/en/Pizza-whirls-with-frankfurter-and-cheese-1.jpg) | Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well. Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 ... |
124 Kcal Per Serving F: 6 g, P: 5 g, C: 13 g 3,976 Kcal (210 Kcal/100 g)
![Energy for the recipe Pizza whirls with frankfurter and cheese Energy for the recipe Pizza whirls with frankfurter and cheese](https://www.onlinemealplan.com/Images/Chart/10180^17575^False^32101801Falseen^10^False^0.png) |
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Serving price: 0,27 € Pizza whirls with ham and cheese | | |
![Pizza whirls with ham and cheese Pizza whirls with ham and cheese](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10179/en/Pizza-whirls-with-ham-and-cheese-1.jpg) | Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well. Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 mins.
Roll ... |
96 Kcal Per Unit F: 3 g, P: 6 g, C: 13 g 3,056 Kcal (170 Kcal/100 g)
![Energy for the recipe Pizza whirls with ham and cheese Energy for the recipe Pizza whirls with ham and cheese](https://www.onlinemealplan.com/Images/Chart/10179^17575^False^32101791Falseen^10^False^0.png) |
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Serving price: 0,27 € Pizza whirls with pepperoni and onions | | |
![Pizza whirls with pepperoni and onions Pizza whirls with pepperoni and onions](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10223/en/Pizza-whirls-with-pepperoni-and-onions-1.jpg) | Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well. Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 mins.
Finely ... |
106 Kcal Per Serving F: 4 g, P: 4 g, C: 13 g 3,381 Kcal (208 Kcal/100 g)
![Energy for the recipe Pizza whirls with pepperoni and onions Energy for the recipe Pizza whirls with pepperoni and onions](https://www.onlinemealplan.com/Images/Chart/10223^17575^False^32102231Falseen^10^False^0.png) |
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