Serving price: 4,03 €
Chicken tart with salad | | |
 | Prepare the pastry according to the instructions on the packet (250g shortcrust pastry is enough to line a flan tin of approx. 20 cm in diameter). Roll the pastry out and line a greased flan ... |
728 Kcal Per Serving
F: 42 g, P: 34 g, C: 57 g
2,912 Kcal (124 Kcal/100 g)
 |
|
|
|
Serving price: 4,97 €
Lamb chops with salad | | |
 | Toast the sunflower seeds in a very hot frying pan with a little salt until golden. Cut the tomatoes in half, the feta in cubes and the carrots in slices. Place in a bowl and add the shredded lettuce and ... |
895 Kcal Per Serving
F: 70 g, P: 35 g, C: 37 g
1,790 Kcal (173 Kcal/100 g)
 |
|
|
|
Serving price: 2,95 €
Patties with vegetables in white sauce | | |
 | Peel the potatoes and put in a pan of cold water and salt. Bring to the boil. Once boiling, turn off the heat and allow to cook, covered, in the residual heat for 15-25 mins. depending on their size and how old the potatoes ... |
698 Kcal Per Serving
F: 32 g, P: 42 g, C: 65 g
2,791 Kcal (105 Kcal/100 g)
 |
|
|
|
Serving price: 3,62 €
Chicken Cordon Bleu with mashed potato | | |
 | Preheat the oven to 200º C/fan oven 180º C.
Cut a pocket into each chicken breast and fill with cheese, ham and a little salt. Bake the chicken breast in the oven for approx. 35 ... |
581 Kcal Per Serving
F: 17 g, P: 44 g, C: 66 g
1,163 Kcal (74 Kcal/100 g)
 |
|
|
|
Serving price: 2,15 €
Rissoles with pasta salad | | |
 | Finely chop the onion.
Mix together the pork, onion, egg, oats and flour. Gradually add the milk. Season with salt and pepper.
Leave the mince mixture to rest in the fridge ... |
691 Kcal Per Serving
F: 22 g, P: 45 g, C: 86 g
1,382 Kcal (135 Kcal/100 g)
 |
|
|
|
Serving price: 2,42 €
Pork patties with peas and carrots | | |
 | Peel the potatoes and cook for approx. 20 mins.
Shape the mince into patties and dip them in milk and flour.
Fry for approx. 8 mins. on each side.
|
506 Kcal Per Serving
F: 16 g, P: 37 g, C: 57 g
2,024 Kcal (100 Kcal/100 g)
 |
|
|
|
Serving price: 4,03 €
Goulash with mash | | |
 | Chop the garlic, dice the onion and pepper, and slice the carrot.
Fry the meat and onion. Add the paprika, bay leaf, tomato paste, balsamic vinegar, pepper and carrot.
Cover with water ... |
610 Kcal Per Serving
F: 26 g, P: 34 g, C: 63 g
2,440 Kcal (83 Kcal/100 g)
 |
|
|
|
Serving price: 3,49 €
Fake hare with potatoes and vegetables. | | |
 | Blend minced pork, eggs, breadcrumbs, salt, and pepper. Gradually add broth while stirring well.
Preheat the oven to 175°C (fan)/200°C (conventional).
Shape the mixture into a rectangular ... |
649 Kcal Per Serving
F: 26 g, P: 46 g, C: 61 g
2,594 Kcal (77 Kcal/100 g)
 |
|
|
|
Serving price: 4,97 €
Lasagne with béchamel sauce | | |
 | Chop the onions and grate the carrots. Saute the onions with the meat in a saucepan until the meat is brown. Add the chopped tomatoes, tomato paste, carrots, oregano, basil, stock and salt and pepper. Allow to simmer for ... |
816 Kcal Per Serving
F: 32 g, P: 55 g, C: 81 g
3,265 Kcal (104 Kcal/100 g)
 |
|
|
|
Serving price: 1,21 €
Lentil soup | | |
 | Rinse the lentils thoroughly to remove any dirt or stones and pre-cook in lightly salted water for 30 mins. (if necessary). Read the instructions for the total cooking time on the back of the packet. If the lentils only ... |
187 Kcal Per Serving
F: 2 g, P: 14 g, C: 30 g
746 Kcal (30 Kcal/100 g)
 |
|
|
|
|