Friday 13. Dec. 2024, week 50
172 recipes online

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Recipes which contains Black Pepper


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Serving price: 3,09 €
Sausage mix
 
Sausage mixPut the tomatoes in a pan. Cut the onion, courgette and pepper into cubes, the carrots in slices and add to the pan.
Season with lemon pepper and allow to cook for 10 minutes.

Meanwhile, ...
533 Kcal Per Serving
F: 36 g, P: 26 g, C: 30 g
1,067 Kcal (83 Kcal/100 g)
Energy for the recipe Sausage mix

Serving price: 4,56 €
Salmon with fresh green asparagus sauce
 
Salmon with fresh green asparagus saucePeel the potatoes and cook until tender.

Snap off the bottom of the asparagus spears and cut into 2-3 cm pieces.

Cook the asparagus in the ...
559 Kcal Per Serving
F: 14 g, P: 35 g, C: 75 g
2,236 Kcal (95 Kcal/100 g)
Energy for the recipe Salmon with fresh green asparagus sauce

Serving price: 4,83 €
Steamed plaice with carrots in orange juice
 
Steamed plaice with carrots in orange juicePeel and roughly chop the carrots.

Boil the carrots in the orange juice for 5 mins.

Add the cherry tomatoes, reduce the heat and let the ...
507 Kcal Per Serving
F: 5 g, P: 34 g, C: 86 g
2,029 Kcal (98 Kcal/100 g)
Energy for the recipe Steamed plaice with carrots in orange juice

Serving price: 4,30 €
Stir-fry pork strips with baby spinach
 
Stir-fry pork strips with baby spinachCook the noodles. Pour into a sieve.

Pat the meat dry with kitchen roll. Heat half of the oil in a large frying pan or wok over high heat. Place the meat in the pan and brown before ...
538 Kcal Per Serving
F: 13 g, P: 42 g, C: 64 g
1,076 Kcal (142 Kcal/100 g)
Energy for the recipe Stir-fry pork strips with baby spinach
  
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  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

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    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
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Most used ingredients

1.Sea salt
2.Black Pepper
3.Onion(s)
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Water
9.Egg(s)
10.Carrots
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