Serving price: 3,49 €
Pork patties with beans and leek-potatoes | | |
 | Defrost the beans. Preheat the oven to 200ºC.
Cut the leeks into thin rings and the potatoes into thin slices. Blend a little of the milk and the flour together in a pan. Add the ... |
585 Kcal Per Serving
F: 24 g, P: 37 g, C: 59 g
1,170 Kcal (88 Kcal/100 g)
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Serving price: 12,35 €
Beef fillet with vegetable skewers and sauce | | |
 | Trim the meat by removing the sinews and place the beef fillet in a large freezer bag. (It should be possible to close the bag) Leave the meat to infuse for at least 3 hours.
Make a marinade ... |
636 Kcal Per Serving
F: 14 g, P: 48 g, C: 73 g
2,542 Kcal (97 Kcal/100 g)
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Serving price: 8,32 €
Roast duck with potatoes and red cabbage | | |
 | The duck:
Remove the giblets from the duck and rinse well inside and out. Rub the cavity with salt and pepper.
Peel and core the apples and chop into small ... |
1,437 Kcal Per Serving
F: 47 g, P: 43 g, C: 217 g
5,749 Kcal (127 Kcal/100 g)
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Serving price: 0,27 €
Pizza whirls with ham and cheese | | |
 | Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well.
Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 mins.
Roll ... |
96 Kcal Per Unit
F: 3 g, P: 6 g, C: 13 g
3,056 Kcal (170 Kcal/100 g)
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Serving price: 3,09 €
Sausage mix | | |
 | Put the tomatoes in a pan. Cut the onion, courgette and pepper into cubes, the carrots in slices and add to the pan.
Season with lemon pepper and allow to cook for 10 minutes.
Meanwhile, ... |
533 Kcal Per Serving
F: 36 g, P: 26 g, C: 30 g
1,067 Kcal (83 Kcal/100 g)
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Serving price: 5,10 €
Lasagne with béchamel sauce | | |
 | Chop the onions and grate the carrots. Saute the onions with the meat in a saucepan until the meat is brown. Add the chopped tomatoes, tomato paste, carrots, oregano, basil, stock and salt and pepper. Allow to simmer for ... |
816 Kcal Per Serving
F: 32 g, P: 55 g, C: 81 g
3,265 Kcal (104 Kcal/100 g)
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Serving price: 5,37 €
Osso buco with mashed potato | | |
 | Peel and chop the onion and garlic. Finely slice the celery stalks.
Using a sharp knife, make small cuts in the membrane running around the meat slices. Season the meat with salt and ... |
769 Kcal Per Serving
F: 28 g, P: 61 g, C: 60 g
3,075 Kcal (100 Kcal/100 g)
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Serving price: 2,01 €
Pizza with ham and cheese | | |
 | Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well.
Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 ... |
732 Kcal Per Serving
F: 18 g, P: 39 g, C: 106 g
2,928 Kcal (141 Kcal/100 g)
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Turkey rissoles with root vegetables | | |
 | Grate 1/3 of the carrots, half of the onions and the pepper. Chop the olives. Put in a bowl together with the minced turkey. Stir to mix and then add the flour, rolled oats, egg, milk, salt and pepper. Mix well and leave to ... |
619 Kcal Per Serving
F: 17 g, P: 42 g, C: 81 g
2,475 Kcal (103 Kcal/100 g)
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Serving price: 3,36 €
Patties with vegetables in white sauce | | |
 | Peel the potatoes and put in a pan of cold water and salt. Bring to the boil. Once boiling, turn off the heat and allow to cook, covered, in the residual heat for 15-25 mins. depending on their size and how old the potatoes ... |
698 Kcal Per Serving
F: 32 g, P: 42 g, C: 65 g
2,791 Kcal (105 Kcal/100 g)
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