Sunday 3. Dec. 2023, week 48
172 recipes online

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User favorite recipes

Chilli con carne
Curried chicken with ...
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Recipes which contains Wheat flour


BCFLMOPRSTW A-Z
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Serving price: 2,42 €
Rissoles with bacon and cabbage in white sauce
 
Rissoles with bacon and cabbage in white sauceChop the onion and put in a bowl with the mince, salt, pepper, egg and approx. 2/3 of the flour and the milk. Mix well.

Preheat the oven to 225º C/fan oven 200º ...
484 Kcal Per Serving
F: 19 g, P: 41 g, C: 40 g
968 Kcal (69 Kcal/100 g)
Energy for the recipe Rissoles with bacon and cabbage in white sauce

Serving price: 4,03 €
Pancakes with chicken and rice
 
Pancakes with chicken and riceMake a marinade out of equal parts curry paste and water.

Cut the chicken into strips and add to the marinade. Leave to infuse for approx. 30 mins.

993 Kcal Per Serving
F: 23 g, P: 52 g, C: 148 g
1,985 Kcal (121 Kcal/100 g)
Energy for the recipe Pancakes with chicken and rice

Serving price: 4,97 €
Lasagne with béchamel sauce
 
Lasagne with béchamel sauceChop the onions and grate the carrots. Saute the onions with the meat in a saucepan until the meat is brown. Add the chopped tomatoes, tomato paste, carrots, oregano, basil, stock and salt and pepper. Allow to simmer for ...
816 Kcal Per Serving
F: 32 g, P: 55 g, C: 81 g
3,265 Kcal (104 Kcal/100 g)
Energy for the recipe Lasagne with béchamel sauce

Serving price: 0,27 €
Pizza whirls with ham and cheese
 
Pizza whirls with ham and cheeseBlend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well.
Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 mins.

Roll ...
96 Kcal Per Unit
F: 3 g, P: 6 g, C: 13 g
3,056 Kcal (170 Kcal/100 g)
Energy for the recipe Pizza whirls with ham and cheese

Serving price: 4,97 €
Pesto chicken with fresh pasta
 
Pesto chicken with fresh pastaClean the spring onions and leeks and cut into diagonal pieces. Cut the pepper into thin strips.

Sauté the chicken in the pesto in a deep frying pan or saucepan. Add the spring ...
703 Kcal Per Serving
F: 24 g, P: 47 g, C: 78 g
1,406 Kcal (131 Kcal/100 g)
Energy for the recipe Pesto chicken with fresh pasta

Serving price: 2,15 €
Pizza with ham and cheese
 
Pizza with ham and cheeseBlend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well.
Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 ...
732 Kcal Per Serving
F: 18 g, P: 39 g, C: 106 g
2,928 Kcal (141 Kcal/100 g)
Energy for the recipe Pizza with ham and cheese

Serving price: 8,32 €
Roast duck with potatoes and red cabbage
 
Roast duck with potatoes and red cabbage

The duck:
Remove the giblets from the duck and rinse well inside and out. Rub the cavity with salt and pepper.

Peel and core the apples and chop into small ...

1,437 Kcal Per Serving
F: 47 g, P: 43 g, C: 217 g
5,749 Kcal (127 Kcal/100 g)
Energy for the recipe Roast duck with potatoes and red cabbage

Serving price: 3,49 €
Fake hare with potatoes and vegetables.
 
Fake hare with potatoes and vegetables.Blend minced pork, eggs, breadcrumbs, salt, and pepper. Gradually add broth while stirring well.

Preheat the oven to 175°C (fan)/200°C (conventional).

Shape the mixture into a rectangular ...
649 Kcal Per Serving
F: 26 g, P: 46 g, C: 61 g
2,594 Kcal (77 Kcal/100 g)
Energy for the recipe Fake hare with potatoes and vegetables.

Serving price: 3,89 €
White cabbage soup
 
White cabbage soupPeel the potatoes and cut into thin strips. Clean the leeks and cut into rings. Finely slice the cabbage.

Put all of the vegetables in a pan with the bay leaf and thyme. Add the ...
419 Kcal Per Serving
F: 4 g, P: 23 g, C: 75 g
838 Kcal (58 Kcal/100 g)
Energy for the recipe White cabbage soup

Serving price: 4,83 €
Osso buco with mashed potato
 
Osso buco with mashed potatoPeel and chop the onion and garlic. Finely slice the celery stalks.

Using a sharp knife, make small cuts in the membrane running around the meat slices. Season the meat with salt and ...
769 Kcal Per Serving
F: 28 g, P: 61 g, C: 60 g
3,075 Kcal (100 Kcal/100 g)
Energy for the recipe Osso buco with mashed potato
  
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  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

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    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
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Most used ingredients

1.Sea salt
2.Black Pepper
3.Onion(s)
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Egg(s)
9.Water
10.Carrots
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