Serving price: 4,70 € Beetroot salad with pearl barley and chicken | | |
| Cook the pearl barley according to the instructions on the packet. Once cooked, rinse in cold water and drain.
Preheat the oven to 200ºC/fan oven 180ºC.
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749 Kcal Per Serving F: 41 g, P: 45 g, C: 54 g 1,499 Kcal (197 Kcal/100 g)
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Serving price: 4,30 € Baked chicken and vegetables | | |
| Season the chicken with salt and pepper and lightly brown in a little rapeseed oil. Transfer to an ovenproof dish.
Preheat the oven to 200ºC/fan oven 180ºC.
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629 Kcal Per Serving F: 16 g, P: 51 g, C: 72 g 1,258 Kcal (87 Kcal/100 g)
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Serving price: 4,30 € Baked potato with chicken and red cabbage salad | | |
| Baked potato:
Preheat the oven to 200º C/fan oven 180º C.
Wash the potato and cut out a "v" approx. 1 cm. deep along the potato. Sprinkle coarse salt in the ... |
786 Kcal Per Serving F: 42 g, P: 40 g, C: 66 g 3,146 Kcal (134 Kcal/100 g)
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