Serving price: 4,03 € Pasta salad with chicken and sun-dried tomatoes | | |
| Finely dice the onion and garlic and slice the spring onions.
Cut the chicken and sun-dried tomatoes into small strips or cubes. Heat the rape seed oil in a frying pan and fry the chicken. ... |
812 Kcal Per Serving F: 33 g, P: 45 g, C: 86 g 1,625 Kcal (220 Kcal/100 g)
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Serving price: 5,23 € Pork bites in Tuscan salad | | |
| Pat the meat dry with kitchen roll. Season with salt and pepper. Heat the oil in a frying pan over high heat. Place the meat in the pan and brown on
one side for approx. 1½ mins. Turn over and fry for another 1½ ... |
563 Kcal Per Serving F: 19 g, P: 39 g, C: 62 g 1,127 Kcal (87 Kcal/100 g)
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Serving price: 5,10 € Pork chops with avocado and tomato | | |
| Remove the fat from the chops. Pat the chops dry with kitchen roll. Season with salt and pepper. Heat the oil in a frying pan over high heat. Brown the chops for approx. 1 min. on each side. Reduce the heat to medium and ... |
626 Kcal Per Serving F: 28 g, P: 35 g, C: 64 g 2,503 Kcal (97 Kcal/100 g)
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