Serving price: 5,37 € Apricot-stuffed chops and spinach with asparagus | | |
![Apricot-stuffed chops and spinach with asparagus Apricot-stuffed chops and spinach with asparagus](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10426/en/Apricot-stuffed-chops-and-spinach-with-asparagus-1.jpg) | Cut a flap into each chop or ask the butcher to do it for you.
Coarsely chop the apricots and mix with the grated ginger, salt and pepper. Divide the filling between the chops. Close ... |
545 Kcal Per Serving F: 24 g, P: 38 g, C: 46 g 2,181 Kcal (155 Kcal/100 g)
![Energy for the recipe Apricot-stuffed chops and spinach with asparagus Energy for the recipe Apricot-stuffed chops and spinach with asparagus](https://www.onlinemealplan.com/Images/Chart/10426^17575^False^4104261Falseen^10^False^0.png) |
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Serving price: 5,64 € Baked tortellini | | |
![Baked tortellini Baked tortellini](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10462/en/Baked-tortellini-1.jpg) | Cook the tortellini and place in a dish. Meanwhile, dice the onion and garlic and slice the mushrooms.
Fry the chopped onion and garlic, add the tomatoes, mushrooms, cream and ham. ... |
923 Kcal Per Serving F: 31 g, P: 55 g, C: 108 g 1,845 Kcal (107 Kcal/100 g)
![Energy for the recipe Baked tortellini Energy for the recipe Baked tortellini](https://www.onlinemealplan.com/Images/Chart/10462^17575^False^2104621Falseen^10^False^0.png) |
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Serving price: 3,49 € Fake hare with potatoes and vegetables. | | |
![Fake hare with potatoes and vegetables. Fake hare with potatoes and vegetables.](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10309/en/Fake-hare-with-potatoes-and-vegetables-1.jpg) | Blend minced pork, eggs, breadcrumbs, salt, and pepper. Gradually add broth while stirring well.
Preheat the oven to 175°C (fan)/200°C (conventional).
Shape the mixture into a rectangular ... |
649 Kcal Per Serving F: 26 g, P: 46 g, C: 61 g 2,594 Kcal (77 Kcal/100 g)
![Energy for the recipe Fake hare with potatoes and vegetables. Energy for the recipe Fake hare with potatoes and vegetables.](https://www.onlinemealplan.com/Images/Chart/10309^17575^False^4103091Falseen^10^False^0.png) |
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Serving price: 4,97 € Greek meatballs with tzatziki and tomato salad | | |
![Greek meatballs with tzatziki and tomato salad Greek meatballs with tzatziki and tomato salad](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10174/en/Greek-meatballs-with-tzatziki-and-tomato-salad-1.jpg) | Mix together the mince and egg. Add oregano, basil and chopped parsley. Crush half of the garlic and season with salt. Leave the mince mixture to cool.
Grate the cucumber and put into a bowl together with the rest of the garlic and Greek ... |
620 Kcal Per Serving F: 38 g, P: 58 g, C: 13 g 1,239 Kcal (130 Kcal/100 g)
![Energy for the recipe Greek meatballs with tzatziki and tomato salad Energy for the recipe Greek meatballs with tzatziki and tomato salad](https://www.onlinemealplan.com/Images/Chart/10174^17575^False^2101741Falseen^10^False^0.png) |
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Serving price: 2,15 € Indian chav chav | | |
![Indian chav chav Indian chav chav](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10914/en/Indian-chav-chav-1.jpg) | Cook the spaghetti according to the instructions on the packet.
Cut the sausages into slices and the onion into small pieces. Fry the sausages and onion in a deep frying pan or ... |
881 Kcal Per Serving F: 39 g, P: 32 g, C: 105 g 1,761 Kcal (229 Kcal/100 g)
![Energy for the recipe Indian chav chav Energy for the recipe Indian chav chav](https://www.onlinemealplan.com/Images/Chart/10914^17575^False^2109141Falseen^10^False^0.png) |
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Serving price: 5,91 € Lemon-fried pork schnitzels with chilli salsa | | |
![Lemon-fried pork schnitzels with chilli salsa Lemon-fried pork schnitzels with chilli salsa](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10789/en/Lemon-fried-pork-schnitzels-with-chilli-salsa--1.jpg) | Cook the rice according to the instructions on the packet.
Cut [2] wedges of lemon. Squeeze [2] tbsp of lemon juice from the rest of the lemon.
Chilli salsa
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607 Kcal Per Serving F: 19 g, P: 43 g, C: 68 g 1,214 Kcal (100 Kcal/100 g)
![Energy for the recipe Lemon-fried pork schnitzels with chilli salsa Energy for the recipe Lemon-fried pork schnitzels with chilli salsa](https://www.onlinemealplan.com/Images/Chart/10789^17575^False^2107891Falseen^10^False^0.png) |
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Serving price: 4,16 € Mexican wraps with pork | | |
![Mexican wraps with pork Mexican wraps with pork](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10277/en/Mexican-wraps-with-pork-1.jpg) | Finely dice the onion, garlic and chilli. Heat the oil in a pan and add the onion and garlic. Add the meat and sauté until brown.
Then add the chopped tomato and tomato purée. Break the chocolate into small pieces, ... |
807 Kcal Per Serving F: 24 g, P: 44 g, C: 106 g 3,229 Kcal (117 Kcal/100 g)
![Energy for the recipe Mexican wraps with pork Energy for the recipe Mexican wraps with pork](https://www.onlinemealplan.com/Images/Chart/10277^17575^False^4102771Falseen^10^False^0.png) |
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Serving price: 2,42 € Mum's rissoles with raw vegetable salad | | |
![Mum's rissoles with raw vegetable salad Mum's rissoles with raw vegetable salad](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10899/en/Mums-rissoles-with-raw-vegetable-salad-1.jpg) | Chop the onion.
Place the mince in a bowl and add the chopped onion, egg white, water, salt and pepper and mix well. Finally, add the flour - the mixture should be firm enough to ... |
481 Kcal Per Serving F: 18 g, P: 31 g, C: 54 g 1,925 Kcal (80 Kcal/100 g)
![Energy for the recipe Mum's rissoles with raw vegetable salad Energy for the recipe Mum's rissoles with raw vegetable salad](https://www.onlinemealplan.com/Images/Chart/10899^17575^False^4108991Falseen^10^False^0.png) |
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Serving price: 2,95 € Patties with vegetables in white sauce | | |
![Patties with vegetables in white sauce Patties with vegetables in white sauce](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10331/en/Patties-with-vegetables-in-white-sauce-1.jpg) | Peel the potatoes and put in a pan of cold water and salt. Bring to the boil. Once boiling, turn off the heat and allow to cook, covered, in the residual heat for 15-25 mins. depending on their size and how old the potatoes ... |
698 Kcal Per Serving F: 32 g, P: 42 g, C: 65 g 2,791 Kcal (105 Kcal/100 g)
![Energy for the recipe Patties with vegetables in white sauce Energy for the recipe Patties with vegetables in white sauce](https://www.onlinemealplan.com/Images/Chart/10331^17575^False^4103311Falseen^10^False^0.png) |
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Serving price: 5,23 € Pork bites in Tuscan salad | | |
![Pork bites in Tuscan salad Pork bites in Tuscan salad](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10854/en/Pork-bites-in-Tuscan-salad-1.jpg) | Pat the meat dry with kitchen roll. Season with salt and pepper. Heat the oil in a frying pan over high heat. Place the meat in the pan and brown on
one side for approx. 1½ mins. Turn over and fry for another 1½ ... |
563 Kcal Per Serving F: 19 g, P: 39 g, C: 62 g 1,127 Kcal (87 Kcal/100 g)
![Energy for the recipe Pork bites in Tuscan salad Energy for the recipe Pork bites in Tuscan salad](https://www.onlinemealplan.com/Images/Chart/10854^17575^False^2108541Falseen^10^False^0.png) |
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