Serving price: 4,03 €
Chilli con carne | | |
 | Chop the onion, garlic and pepper. Split the chilli pepper and remove the seeds, then chop (quantity according to taste). Crush the juniper berries.
Brown the minced beef in a pan with a ... |
485 Kcal Per Serving
F: 20 g, P: 44 g, C: 34 g
970 Kcal (97 Kcal/100 g)
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Serving price: 4,43 €
Stuffed courgettes with tomato sauce | | |
 | Rinse, clean and finely dice the mushrooms. Chop the onion and garlic and grate the carrots.
Cut the courgette lengthways and remove the flesh with a spoon. Put the courgette flesh ... |
444 Kcal Per Serving
F: 23 g, P: 37 g, C: 27 g
1,775 Kcal (57 Kcal/100 g)
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Serving price: 0,40 €
Pizza whirls with beef and peppers | | |
 | Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well.
Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 mins.
Finely ... |
103 Kcal Per Serving
F: 3 g, P: 6 g, C: 13 g
3,305 Kcal (160 Kcal/100 g)
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Serving price: 4,97 €
Pork tenderloin with soft onions | | |
 | Peel the potatoes and cook until tender.
Remove the sinew if not already removed. Cut the tenderloin into 3 cm thick steaks. Place each piece edgeways and gently beat with a meat ... |
520 Kcal Per Serving
F: 19 g, P: 34 g, C: 56 g
2,081 Kcal (94 Kcal/100 g)
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Baked tortellini | | |
 | Cook the tortellini and place in a dish. Meanwhile, dice the onion and garlic and slice the mushrooms.
Fry the chopped onion and garlic, add the tomatoes, mushrooms, cream and ham. ... |
923 Kcal Per Serving
F: 31 g, P: 55 g, C: 108 g
1,845 Kcal (107 Kcal/100 g)
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Serving price: 2,28 €
Indian chav chav | | |
 | Cook the spaghetti according to the instructions on the packet.
Cut the sausages into slices and the onion into small pieces. Fry the sausages and onion in a deep frying pan or ... |
881 Kcal Per Serving
F: 39 g, P: 32 g, C: 105 g
1,761 Kcal (229 Kcal/100 g)
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Serving price: 1,61 €
Hotdogs | | |
 | Heat the frankfurters in a pan of water. The water should be just below boiling point or the frankfurters will burst.
Dice the raw onion. Serve the raw and fried onions in small ... |
587 Kcal Per Serving
F: 21 g, P: 13 g, C: 89 g
1,174 Kcal (229 Kcal/100 g)
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Serving price: 6,17 €
Baked chicken and vegetables | | |
 | Season the chicken with salt and pepper and lightly brown in a little rapeseed oil. Transfer to an ovenproof dish.
Preheat the oven to 200ºC/fan oven 180ºC.
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629 Kcal Per Serving
F: 16 g, P: 51 g, C: 72 g
1,258 Kcal (87 Kcal/100 g)
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Serving price: 4,56 €
Barbecue chicken drumsticks with tomato salsa | | |
 | Preheat the oven to 200ºC/fan oven 180ºC.
Brush the chicken with barbecue sauce and season with a little salt. Bake in the oven for 40-45 mins.
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793 Kcal Per Serving
F: 37 g, P: 48 g, C: 72 g
3,170 Kcal (100 Kcal/100 g)
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Serving price: 3,09 €
Sausage mix | | |
 | Put the tomatoes in a pan. Cut the onion, courgette and pepper into cubes, the carrots in slices and add to the pan.
Season with lemon pepper and allow to cook for 10 minutes.
Meanwhile, ... |
533 Kcal Per Serving
F: 36 g, P: 26 g, C: 30 g
1,067 Kcal (83 Kcal/100 g)
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