Serving price: 3,89 € Crisp salad with grilled salmon and peas | | |
![Crisp salad with grilled salmon and peas Crisp salad with grilled salmon and peas](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10533/en/Crisp-salad-with-grilled-salmon-and-peas-1.jpg) | Rinse the lettuce and arrange in a bowl or a dish.
Bring the peas to the boil and drain.
Peel the pink grapefruit and break into segments. ... |
465 Kcal Per Serving F: 16 g, P: 31 g, C: 53 g 1,859 Kcal (102 Kcal/100 g)
![Energy for the recipe Crisp salad with grilled salmon and peas Energy for the recipe Crisp salad with grilled salmon and peas](https://www.onlinemealplan.com/Images/Chart/10533^17575^False^4105331Falseen^10^False^0.png) |
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Serving price: 5,23 € Fresh pasta with salmon and apple | | |
![Fresh pasta with salmon and apple Fresh pasta with salmon and apple](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10880/en/Fresh-pasta-with-salmon-and-apple-1.jpg) | Chop the spring onions, dice the apple and cut the salmon into small pieces.
Bring the water for the pasta to the boil.
Sauté the spring ... |
863 Kcal Per Serving F: 30 g, P: 32 g, C: 118 g 1,726 Kcal (170 Kcal/100 g)
![Energy for the recipe Fresh pasta with salmon and apple Energy for the recipe Fresh pasta with salmon and apple](https://www.onlinemealplan.com/Images/Chart/10880^17575^False^2108801Falseen^10^False^0.png) |
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Serving price: 4,56 € Salmon with fresh green asparagus sauce | | |
![Salmon with fresh green asparagus sauce Salmon with fresh green asparagus sauce](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10535/en/Salmon-with-fresh-green-asparagus-sauce-1.jpg) | Peel the potatoes and cook until tender.
Snap off the bottom of the asparagus spears and cut into 2-3 cm pieces.
Cook the asparagus in the ... |
559 Kcal Per Serving F: 14 g, P: 35 g, C: 75 g 2,236 Kcal (95 Kcal/100 g)
![Energy for the recipe Salmon with fresh green asparagus sauce Energy for the recipe Salmon with fresh green asparagus sauce](https://www.onlinemealplan.com/Images/Chart/10535^17575^False^4105351Falseen^10^False^0.png) |
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Serving price: 10,34 € Salmon with lemon and Dijon potatoes | | |
![Salmon with lemon and Dijon potatoes Salmon with lemon and Dijon potatoes](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10228/en/Salmon-with-lemon-and-Dijon-potatoes-1.jpg) | Cut the salmon into 150g pieces and marinade them in a little grated lemon rind, half of the olive oil and lemon juice. Leave to infuse for 30 minutes.
Preheat the oven to 200º C/ fan ... |
696 Kcal Per Serving F: 38 g, P: 45 g, C: 47 g 1,391 Kcal (117 Kcal/100 g)
![Energy for the recipe Salmon with lemon and Dijon potatoes Energy for the recipe Salmon with lemon and Dijon potatoes](https://www.onlinemealplan.com/Images/Chart/10228^17575^False^2102281Falseen^10^False^0.png) |
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Serving price: 5,10 € Sugar-glazed salmon with warm root vegetable salad | | |
![Sugar-glazed salmon with warm root vegetable salad Sugar-glazed salmon with warm root vegetable salad](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10383/en/Sugar-glazed-salmon-with-warm-root-vegetable-salad-1.jpg) | Peel the potatoes and cook until tender.
Preheat the oven to 225ºC.
Cut the salmon into 1cm thick slices and spread out evenly over large ... |
677 Kcal Per Serving F: 23 g, P: 33 g, C: 88 g 2,708 Kcal (132 Kcal/100 g)
![Energy for the recipe Sugar-glazed salmon with warm root vegetable salad Energy for the recipe Sugar-glazed salmon with warm root vegetable salad](https://www.onlinemealplan.com/Images/Chart/10383^17575^False^4103831Falseen^10^False^0.png) |
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