Thursday 21. Feb. 2019, week 8
169 recipes online

Global recipe filter

Max fat
Max energy
 
In the refrigerator
Category
 
Free text
 

Recipe categories

Breakfast (0)
Lunch (34)
Dinner (163)
    Starter (3)
    Main course (160)
Beef (37)
     Pork (31)
     Poultry (37)
     Sheep or lamb (1)
     Fish (25)
     No meat (8)
     Accompaniments (2)
    Dessert (1)
    Soup (17)
    Recipes for 1 (0)
    Vegetarian (0)
    Asian (0)
    Pasta (0)
    Students (0)
Salad (1)
Low fat (36)
Fish (25)
Barbecue (16)
Bread and Cookies (6)
Festivals (3)
DDV (0)
Cheap recipes (54)
Fast food (138)
Pies (0)
Ecology (0)
 
 

User favorite recipes

Chilli con carne
Curried chicken with ...
Pork tenderloin stew
Pizza whirls with ham ...
Greek meatloaf with ...
Stuffed peppers
Goulash with mash
Stir-fry with prawns ...
Baked chicken and ...
Tzatziki
 
 

Roast beef with potatoes and béarnaise sauce

select
  
Upload image | Gallery (14)
Estimated Times
Preparation time: 25
Cooking time: 60
 
Ingredients
servings
800gPotatoes
2pcs.Tomato ~250 g
1pcs.Red bell pepper ~120 g
1pcs.Green bell pepper ~120 g
1pcs.Cucumber ~300 g
0.5pcs.Crisp green lettuce ~269.5 g
1can(s)Corn ~285 g
125gButter
2.5dlThick creme ~250 g
4pcs.Egg yolk ~68 g
2tspTarragon ~1.5 g
2tbspBéarnaise essence ~30 g
1tspSea salt ~5.5 g
0.5pcs.Lemon ~50 g

Transfer ingredients to supplier
Serving price:8,65 €
Consumption34,60 €
Purchase60,85 €
Delivery percent:15/15

Directions

Preheat the oven to 200º C/fan oven 180º C, or start up the barbecue.

Brown the beef on all sides and roast in the oven, or over indirect heat in a kettle grill, until it has a core temperature of 60º. (approx. 30-40 mins. per kg.) It should then be left to rest for 20 mins.

Prepare the potatoes and cook until tender.

Cut the tomato into wedges and dice the pepper and cucumber. Shred the lettuce and drain the sweetcorn. Place in a bowl and toss to blend.

Melt the butter in a pan, adding the cream, egg yolks, tarragon and béarnaise essence. Gently bring the sauce to the boil whilst whisking. Season with salt and lemon pepper.

Cut the roast beef into thin slices and serve with the salad, potatoes and béarnaise sauce.



Tip

Any left-over roast beef can be cut it into thin slices and used for sandwiches.





Nutritional data
693 Kcal Per Serving
F: 44 g, P: 13 g, C: 66 g, DF: 8 g
2,772 Kcal (104 Kcal/100 g)

Energy for the recipe Roast beef with potatoes and béarnaise sauce
More statistics
  | Source: Madopskrifter.nu



 
 
 
 
Recipes with similar ingredients
Serving price: 12,35 €
Steak with barbecue potatoes and béarnaise sauce
 
Steak with barbecue potatoes and béarnaise saucePrepare a marinade of brown sugar, sweet chilli sauce, teriyaki, water and crushed garlic. Add the steaks to the marinade and leave to marinate for 3-4 hours or overnight. Prick the steaks with a fork so that the marinade ...
1,081 Kcal Per Serving
F: 59 g, P: 49 g, C: 92 g
4,325 Kcal (147 Kcal/100 g)
Energy for the recipe Steak with barbecue potatoes and béarnaise sauce
 
 
Comments to the recipe roast beef with potatoes and béarnaise sauce 

No comments have yet been added to this recipe. To write a comment you must be a user of the system and logged on.


 

User

User: Pass:    
Forgot password
New user
Why register
 

Meal plans

Meal plan week 9
Meal plan week 8
Meal plan week 7
Meal plan week 6
Meal plan week 5
Meal plan week 4
Meal plan week 3
Meal plan week 2
Meal plan week 1
Meal plan week 52
More meal plans
Random meal plan
 

Site News

  • New function
    Add a private note to a recipe     .

    This function you find below the picture on each recipe page. To use this function you must be logged on.
  • New function
    Rate and comment a recipe.

    This function you will find at the bottom of each page. To use this function you must be logged on.


  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

  • Help
    Place the mouse on top of these texts to pause the scrolling.
    The next text will be displayed when you move the mouse away.

    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
  • Help
    You can add a recipe to your meal plan and grocery list by clicking the green      icon.
    The selected recipes and matching grocery list will be displayed to the left on the screen.
  • Tip
    By putting together a weekly meal plan and shop once a week you will save time.

    Plan your daily meals with OnlineMealPLan.com.
    
 

Latest recipes

Barbecue chicken ...
Mum's rissoles with ...
Mexican wraps with ...
Hokkaido mash with ...
Couscous salad with ...
Indian chav chav
Chicken in sweet ...
Stuffed chicken breast ...
Roast beef with ...
Tiger prawns with ...
Chicken and curry ...
Rice dish
Greek meatloaf with ...
Pork tenderloin with ...
Pizza with sausages, ...
 

Most used ingredients

1.Sea salt
2.Black Pepper
3.Onion(s)
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Water
9.Egg(s)
10.Carrots
All ingredients
 

Most viewed recipes

Lasagne with béchamel ...
Steak with barbecue ...
Café salad
Roast beef with ...
Mashed potato with ...
Café burger
Ham with glazed ...
Chicken with sautéed ...
Creamed spinach with ...
Lava stew with chicken ...
Chicken in sweet ...
Stuffed peppers
Chilli con carne
Meat timbale "Bobotee"
Greek meatloaf with ...
 
 
About Contact Terms of use 
 
 
 
 
 
 
 


Powered By Scale Soft Version 1.3.3.0, 1.14 s.