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| Estimated Times |
Preparation time: 10
Cooking time: 15
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Ingredients
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servings
| 400 | g | Basmati rice |
| 4 | pcs. | Chicken fillet ~600 g |
| 2 | tbsp | Olive oil ~27.3 g |
| 2 | tsp | Sea salt ~11 g |
| 4 | pinch | Black Pepper ~1.5 g |
| 3 | pcs. | Red bell pepper ~360 g |
| 2 | pcs. | Red onion(s) ~150 g |
| 1 | tbsp | Apple vinegar ~15 g |
| 1 | tsp | Acacia honey ~5 g |
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Directions
Rub the chicken with the oil and season with salt and pepper. Fry in a frying pan.
Cook the rice according to the instructions on the packet.
Roughly chop the peppers and onion and fry until soft over a low heat in a pan with the oil, apple vinegar, honey, salt and pepper.
Serve the chicken, peppers and onion on a bed of rice.
Nutritional data
674 Kcal Per Serving
F: 17 g, P: 40 g, C: 90 g, DF: 3 g
2,695 Kcal (172 Kcal/100 g)
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