Monday - Serving price: 1,61 €
Burgers and fries with garlic dip | | |
 | Peel the potatoes and cut into chips. Place them on a baking tray lined with baking paper and bake at 200ºC until golden, approx. 30 mins.
Shape the beef mince into patties, season ... |
584 Kcal Per Serving
F: 25 g, P: 34 g, C: 59 g
1,168 Kcal (110 Kcal/100 g)
 |
|
|
|
Tuesday - Serving price: 1,48 €
Tuna pasta with parsley and garlic | | |
 | Cook the pasta in lightly salted water.
Finely chop the garlic. Chop the parsley.
Open the tuna and pour the oil into a small pan. Sauté the ... |
815 Kcal Per Serving
F: 21 g, P: 40 g, C: 119 g
1,630 Kcal (265 Kcal/100 g)
 |
|
|
|
Wednesday - Serving price: 3,09 €
Herby beef patties with bouillon potatoes | | |
 | Preheat the oven to 200ºC/fan oven 180ºC.
Peel and finely slice the potatoes. Place in an ovenproof dish and pour stock with e.g. oregano over the potatoes. Sprinkle with grated ... |
675 Kcal Per Serving
F: 22 g, P: 52 g, C: 68 g
1,349 Kcal (85 Kcal/100 g)
 |
|
|
|
Thursday - Serving price: 2,95 €
Patties with vegetables in white sauce | | |
 | Peel the potatoes and put in a pan of cold water and salt. Bring to the boil. Once boiling, turn off the heat and allow to cook, covered, in the residual heat for 15-25 mins. depending on their size and how old the potatoes ... |
698 Kcal Per Serving
F: 32 g, P: 42 g, C: 65 g
2,791 Kcal (105 Kcal/100 g)
 |
|
|
|
Friday - Serving price: 5,64 €
Baked tortellini | | |
 | Cook the tortellini and place in a dish. Meanwhile, dice the onion and garlic and slice the mushrooms.
Fry the chopped onion and garlic, add the tomatoes, mushrooms, cream and ham. ... |
923 Kcal Per Serving
F: 31 g, P: 55 g, C: 108 g
1,845 Kcal (107 Kcal/100 g)
 |
|
|
|