Monday - Serving price: 4,16 € Barbecue chicken drumsticks with tomato salsa | | |
| Preheat the oven to 200ºC/fan oven 180ºC.
Brush the chicken with barbecue sauce and season with a little salt. Bake in the oven for 40-45 mins.
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793 Kcal Per Serving F: 37 g, P: 48 g, C: 72 g 3,170 Kcal (100 Kcal/100 g)
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Tuesday - Serving price: 1,61 € Creamy tomato soup | | |
| Finely chop the onion and sauté in butter in a large pan over low heat.
After a couple of minutes, add the finely sliced leek and finely chopped garlic - sauté for approx. 6-8 mins. until tender.
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369 Kcal Per Serving F: 11 g, P: 13 g, C: 58 g 738 Kcal (66 Kcal/100 g)
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Wednesday - Serving price: 1,61 € Burgers and fries with garlic dip | | |
| Peel the potatoes and cut into chips. Place them on a baking tray lined with baking paper and bake at 200ºC until golden, approx. 30 mins.
Shape the beef mince into patties, season ... |
584 Kcal Per Serving F: 25 g, P: 34 g, C: 59 g 1,168 Kcal (110 Kcal/100 g)
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Thursday - Serving price: 1,61 € Cauliflower soup with mushrooms | | |
| Roughly chop the cauliflower, and boil, covered, in the quantity of water stated in the list of ingredients, for approx. 15 mins.
Clean and quarter the mushrooms and fry with finely ... |
236 Kcal Per Serving F: 4 g, P: 10 g, C: 42 g 472 Kcal (45 Kcal/100 g)
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Friday - Serving price: 8,19 € Greek meatloaf with tzatziki | | |
| Preheat the oven to 200º C/fan oven 180º C.
Mix the mince with 2/3 of the feta. Finely dice half of the garlic and add to the mince mixture. Season with salt and pepper. Add ... |
1,009 Kcal Per Serving F: 54 g, P: 70 g, C: 66 g 4,035 Kcal (105 Kcal/100 g)
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