Serving price: 2,42 € Mum's rissoles with raw vegetable salad | | |
| Chop the onion.
Place the mince in a bowl and add the chopped onion, egg white, water, salt and pepper and mix well. Finally, add the flour - the mixture should be firm enough to ... |
481 Kcal Per Serving F: 18 g, P: 31 g, C: 54 g 1,925 Kcal (80 Kcal/100 g)
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Serving price: 4,03 € Pancakes with chicken and rice | | |
| Make a marinade out of equal parts curry paste and water.
Cut the chicken into strips and add to the marinade. Leave to infuse for approx. 30 mins.
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993 Kcal Per Serving F: 23 g, P: 52 g, C: 148 g 1,985 Kcal (121 Kcal/100 g)
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Serving price: 0,27 € Pizza whirls with frankfurter and cheese | | |
| Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well. Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 ... |
124 Kcal Per Serving F: 6 g, P: 5 g, C: 13 g 3,976 Kcal (210 Kcal/100 g)
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Serving price: 5,23 € Fried fillet of plaice with aubergine caviar | | |
| Place the aubergines in a dish lined with baking paper. Lay the peeled garlic cloves next to the aubergines.
Pour 2/3 of the oil over the aubergines and bake them in the oven for ... |
562 Kcal Per Serving F: 14 g, P: 34 g, C: 79 g 2,250 Kcal (140 Kcal/100 g)
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Turkey rissoles with root vegetables | | |
| Grate 1/3 of the carrots, half of the onions and the pepper. Chop the olives. Put in a bowl together with the minced turkey. Stir to mix and then add the flour, rolled oats, egg, milk, salt and pepper. Mix well and leave to ... |
619 Kcal Per Serving F: 17 g, P: 42 g, C: 81 g 2,475 Kcal (103 Kcal/100 g)
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Serving price: 4,97 € Pesto chicken with fresh pasta | | |
| Clean the spring onions and leeks and cut into diagonal pieces. Cut the pepper into thin strips.
Sauté the chicken in the pesto in a deep frying pan or saucepan. Add the spring ... |
703 Kcal Per Serving F: 24 g, P: 47 g, C: 78 g 1,406 Kcal (131 Kcal/100 g)
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Serving price: 0,10 € Buns with cardamom | | |
| Crumble into a bowl and sprinkle with salt and sugar.
Melt the margarine in a saucepan, add the milk and take it off the heat. Pour it over the yeast and stir until everything is dissolved. Add the egg and stir ... |
180 Kcal Per Unit F: 6 g, P: 4 g, C: 28 g 2,884 Kcal (302 Kcal/100 g)
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Serving price: 4,97 € Oven-baked plaice with curry sauce and chutney | | |
| Preheat the oven to 225ºC/fan oven 190ºC.
Cuts the peppers into large wedges.
Place the fish and the peppers on a baking tray lined with ... |
542 Kcal Per Serving F: 10 g, P: 32 g, C: 82 g 2,166 Kcal (108 Kcal/100 g)
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Serving price: 0,27 € Pizza whirls with pepperoni and onions | | |
| Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well. Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 mins.
Finely ... |
106 Kcal Per Serving F: 4 g, P: 4 g, C: 13 g 3,381 Kcal (208 Kcal/100 g)
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Serving price: 3,89 € White cabbage soup | | |
| Peel the potatoes and cut into thin strips. Clean the leeks and cut into rings. Finely slice the cabbage.
Put all of the vegetables in a pan with the bay leaf and thyme. Add the ... |
419 Kcal Per Serving F: 4 g, P: 23 g, C: 75 g 838 Kcal (58 Kcal/100 g)
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