Serving price: 3,49 € Thai fish cakes with potato salad | | |
| Clean the small potatoes and cook until tender. Put to one side to cool.
Chop the onion and coriander. Crush [1] garlic.
Drain the crab ... |
397 Kcal Per Serving F: 9 g, P: 19 g, C: 60 g 1,589 Kcal (119 Kcal/100 g)
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Serving price: 5,23 € Chicken with melon salad | | |
| Remove the melon skin and seeds and chop into cubes. Thinly slice the cucumber and quarter the tomatoes. Place in a bowl together with the sugar peas, and refrigerate.
(If the sugar peas are frozen, defrost by ... |
456 Kcal Per Serving F: 24 g, P: 39 g, C: 22 g 912 Kcal (84 Kcal/100 g)
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Serving price: 4,16 € Chicken and curry stir-fry | | |
| Cook the rice according to the instructions on the packet and leave to cool.
Chop the ginger and garlic. Peel and grate the carrots. Rinse the spring onions and cut into slices. Dice ... |
646 Kcal Per Serving F: 27 g, P: 35 g, C: 69 g 1,291 Kcal (143 Kcal/100 g)
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Serving price: 4,97 € Pasta salad with asparagus and parma ham | | |
| Preheat the oven to 180º C.
Cook the pasta according to the instructions on the packet.
Place the parma ham on a sheet of baking paper and bake in the ... |
392 Kcal Per Serving F: 16 g, P: 24 g, C: 41 g 783 Kcal (152 Kcal/100 g)
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