Friday 13. Dec. 2024, week 50
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Vegetable lasagne

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Estimated Times
Preparation time: 15
Cooking time: 40
 
Ingredients
servings
1clove(s)Garlic ~3 g
4pinchBlack Pepper ~1.5 g
1tspDried basil ~3 g
1tspOregano ~0.3 g
2tspSea salt ~11 g
1pcs.Onion(s) ~75 g
1can(s)Chopped tomatoes ~400 g
500gMinced beef 16%
1pcs.Vegetable stock cube ~10 g
2pcs.Leek ~200 g
200gCarrots
100gLasagne sheet
1pcs.Red bell pepper ~120 g

Transfer ingredients to supplier
Serving price:2,62 €
Consumption10,48 €
Purchase32,28 €
Delivery percent:13/13

Intro

Easy food for two days (Serves 2)

Directions

Slice the onion and garlic. Slice the leeks and carrots and dice the pepper.

Sauté the beef, onion and garlic. Add the chopped tomatoes, oregano, basil, vegetable stock and the other vegetables. Season with salt and pepper, and allow to simmer for approx. 5 mins.

Preheat the oven to 200ºC/fan oven 180ºC.

Layer the meat sauce and lasagne sheets in an ovenproof dish. Bake the lasagne for 30-35 mins.



Tip

You can add any vegetables you like to this lasagne. Empty the fridge and experiment.





Nutritional data
449 Kcal Per Serving
F: 22 g, P: 31 g, C: 36 g, DF: 5 g
1,797 Kcal (111 Kcal/100 g)

Energy for the recipe Vegetable lasagne
More statistics
  | Source: Madopskrifter.nu



 
 
 
 
Recipes with similar ingredients
Serving price: 4,97 €
Lasagne with béchamel sauce
 
Lasagne with béchamel sauceChop the onions and grate the carrots. Saute the onions with the meat in a saucepan until the meat is brown. Add the chopped tomatoes, tomato paste, carrots, oregano, basil, stock and salt and pepper. Allow to simmer for ...
816 Kcal Per Serving
F: 32 g, P: 55 g, C: 81 g
3,265 Kcal (104 Kcal/100 g)
Energy for the recipe Lasagne with béchamel sauce
 
 
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  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

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    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
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Most used ingredients

1.Sea salt
2.Black Pepper
3.Onion(s)
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Water
9.Egg(s)
10.Carrots
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