Serving price: 3,09 € Stuffed peppers | | |
| Cook the rice in stock according to the instructions on the packet.
Meanwhile, brown the meat and chopped garlic. Add the curry, salt and pepper.
Preheat the ... |
414 Kcal Per Serving F: 11 g, P: 27 g, C: 52 g 1,656 Kcal (123 Kcal/100 g)
|
|
|
|
Serving price: 0,67 € Tzatziki | | |
| Grate the cucumber and mix with the Greek yogurt, crushed garlic and salt.
Serve the tzatziki with slices of bread or baguette. |
298 Kcal Per Serving F: 11 g, P: 12 g, C: 39 g 596 Kcal (148 Kcal/100 g)
|
|
|
|
Serving price: 0,27 € Pizza whirls with ham and cheese | | |
| Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well. Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 mins.
Roll ... |
96 Kcal Per Unit F: 3 g, P: 6 g, C: 13 g 3,056 Kcal (170 Kcal/100 g)
|
|
|
|
Serving price: 8,19 € Greek meatloaf with tzatziki | | |
| Preheat the oven to 200º C/fan oven 180º C.
Mix the mince with 2/3 of the feta. Finely dice half of the garlic and add to the mince mixture. Season with salt and pepper. Add ... |
1,009 Kcal Per Serving F: 54 g, P: 70 g, C: 66 g 4,035 Kcal (105 Kcal/100 g)
|
|
|
|
Serving price: 4,97 € Mexican burritos | | |
| Shred the lettuce, cut the tomato into wedges and dice the onion and cucumber. Open the tin of sweetcorn.
Preheat the oven to 200º C/fan oven 180º ... |
964 Kcal Per Serving F: 50 g, P: 51 g, C: 80 g 3,854 Kcal (145 Kcal/100 g)
|
|
|
|
Serving price: 3,89 € Chilli con carne | | |
| Chop the onion, garlic and pepper. Split the chilli pepper and remove the seeds, then chop (quantity according to taste). Crush the juniper berries.
Brown the minced beef in a pan with a ... |
485 Kcal Per Serving F: 20 g, P: 44 g, C: 34 g 970 Kcal (97 Kcal/100 g)
|
|
|
|
Serving price: 4,83 € Creamed spinach with cod and fresh pasta | | |
| Put the frozen spinach balls in a pan with water and salt and heat until defrosted.
Put on a large pan of water to cook the pasta in later.
Meanwhile, slice the leek. ... |
725 Kcal Per Serving F: 13 g, P: 45 g, C: 110 g 1,450 Kcal (119 Kcal/100 g)
|
|
|
|
Serving price: 3,89 € Roast beef with potatoes and béarnaise sauce | | |
| Preheat the oven to 200º C/fan oven 180º C, or start up the barbecue.
Brown the beef on all sides and roast in the oven, or over indirect heat in a kettle grill, until it has a ... |
918 Kcal Per Serving F: 49 g, P: 58 g, C: 66 g 3,674 Kcal (106 Kcal/100 g)
|
|
|
|
Serving price: 5,23 € Fresh pasta with salmon and apple | | |
| Chop the spring onions, dice the apple and cut the salmon into small pieces.
Bring the water for the pasta to the boil.
Sauté the spring ... |
863 Kcal Per Serving F: 30 g, P: 32 g, C: 118 g 1,726 Kcal (170 Kcal/100 g)
|
|
|
|
Serving price: 3,36 € Curried chicken with pasta | | |
| Finely slice the leeks and onion.
Mix the curry powder with 1/3 of the oil in a pan. Add the leeks and onion. Thin with water. Cut the chicken into strips and add to the pan. Season ... |
677 Kcal Per Serving F: 15 g, P: 47 g, C: 91 g 1,354 Kcal (136 Kcal/100 g)
|
|
|
|
|