Serving price: 4,30 € Baked chicken and vegetables | | |
| Season the chicken with salt and pepper and lightly brown in a little rapeseed oil. Transfer to an ovenproof dish.
Preheat the oven to 200ºC/fan oven 180ºC.
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629 Kcal Per Serving F: 16 g, P: 51 g, C: 72 g 1,258 Kcal (87 Kcal/100 g)
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Serving price: 4,83 € Osso buco with mashed potato | | |
| Peel and chop the onion and garlic. Finely slice the celery stalks.
Using a sharp knife, make small cuts in the membrane running around the meat slices. Season the meat with salt and ... |
769 Kcal Per Serving F: 28 g, P: 61 g, C: 60 g 3,075 Kcal (100 Kcal/100 g)
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Serving price: 5,64 € Baked tortellini | | |
| Cook the tortellini and place in a dish. Meanwhile, dice the onion and garlic and slice the mushrooms.
Fry the chopped onion and garlic, add the tomatoes, mushrooms, cream and ham. ... |
923 Kcal Per Serving F: 31 g, P: 55 g, C: 108 g 1,845 Kcal (107 Kcal/100 g)
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Serving price: 1,21 € Lentil soup | | |
| Rinse the lentils thoroughly to remove any dirt or stones and pre-cook in lightly salted water for 30 mins. (if necessary). Read the instructions for the total cooking time on the back of the packet. If the lentils only ... |
187 Kcal Per Serving F: 2 g, P: 14 g, C: 30 g 746 Kcal (30 Kcal/100 g)
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