Serving price: 4,03 € Goulash soup | | |
| Peel and dice the potatoes and onions.
Fry the meat and onion in a pan. Add the paprika and caraway seeds. Add the water, stock cube, potatoes and tomato to the pan and cook for approx. ... |
621 Kcal Per Serving F: 30 g, P: 39 g, C: 51 g 1,242 Kcal (68 Kcal/100 g)
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Serving price: 4,03 € Goulash with mash | | |
| Chop the garlic, dice the onion and pepper, and slice the carrot.
Fry the meat and onion. Add the paprika, bay leaf, tomato paste, balsamic vinegar, pepper and carrot. Cover with water ... |
610 Kcal Per Serving F: 26 g, P: 34 g, C: 63 g 2,440 Kcal (83 Kcal/100 g)
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Serving price: 5,50 € Grilled chicken with potato salad | | |
| Light your kettle barbecue (or preheat the oven to 200º/fan oven180º.)
Wash the chicken and remember to make sure that the giblets have been removed. Remove any remaining giblets. ... |
561 Kcal Per Serving F: 26 g, P: 34 g, C: 50 g 1,123 Kcal (111 Kcal/100 g)
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Serving price: 4,83 € Café burger | | |
| Wash the potatoes thoroughly and cut into wedges. Put the oil, paprika, salt and pepper into a freezer bag. Put the potatoes in the bag and shake well. Tip the potatoes onto a baking tray lined with baking paper. Bake ... |
854 Kcal Per Serving F: 39 g, P: 49 g, C: 82 g 1,708 Kcal (116 Kcal/100 g)
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Serving price: 1,74 € Beef soup with grated potatoes | | |
| Chop the onion and garlic and peel the potatoes. Coarsely grate the potatoes.
Fry the meat in a pan, pouring off some of the liquid if necessary. Add the onion and garlic and sauté ... |
450 Kcal Per Serving F: 11 g, P: 29 g, C: 60 g 1,801 Kcal (79 Kcal/100 g)
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Serving price: 2,42 € Chicken lasagne with courgette and carrot | | |
| Peel and chop the onion and garlic. Peel, rinse and grate the courgette, carrots and parsnips. Rinse and coarsely chop the mushrooms.
Sauté the onion in [1] tsp olive oil. Add the ... |
416 Kcal Per Serving F: 16 g, P: 30 g, C: 39 g 2,496 Kcal (96 Kcal/100 g)
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Serving price: 4,03 € Grilled chicken with homemade remoulade and fries | | |
| Light your kettle grill (or preheat the oven to 200ºC/fan oven 180ºC).
Wash the chicken and remember to make sure that the giblets have been removed. If the chicken still has its giblets, remove them. Rub ... |
878 Kcal Per Serving F: 50 g, P: 36 g, C: 74 g 3,513 Kcal (139 Kcal/100 g)
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Serving price: 5,10 € Pita bread with crispy spiced plaice | | |
| Mix the yoghurt with half of the salt and a little pepper.
Cut the plaice fillets into strips.
Blend the paprika, curry, breadcrumbs and the ... |
595 Kcal Per Serving F: 15 g, P: 38 g, C: 81 g 2,378 Kcal (90 Kcal/100 g)
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Serving price: 2,95 € Patties with vegetables in white sauce | | |
| Peel the potatoes and put in a pan of cold water and salt. Bring to the boil. Once boiling, turn off the heat and allow to cook, covered, in the residual heat for 15-25 mins. depending on their size and how old the potatoes ... |
698 Kcal Per Serving F: 32 g, P: 42 g, C: 65 g 2,791 Kcal (105 Kcal/100 g)
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Serving price: 2,01 € Bean soup | | |
| Prepare and cook the white beans according to the instructions on the packet.
Chop the onion and grate the potatoes. Cut the green beans into small ... |
527 Kcal Per Serving F: 11 g, P: 26 g, C: 88 g 2,106 Kcal (81 Kcal/100 g)
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