Monday - Serving price: 4,70 € Beetroot salad with pearl barley and chicken | | |
 | Cook the pearl barley according to the instructions on the packet. Once cooked, rinse in cold water and drain.
Preheat the oven to 200ºC/fan oven 180ºC.
|
749 Kcal Per Serving F: 41 g, P: 45 g, C: 54 g 1,499 Kcal (197 Kcal/100 g)
 |
|
|
|
Tuesday - Serving price: 3,62 € Chicken Cordon Bleu with mashed potato | | |
 | Preheat the oven to 200º C/fan oven 180º C.
Cut a pocket into each chicken breast and fill with cheese, ham and a little salt. Bake the chicken breast in the oven for approx. 35 ... |
581 Kcal Per Serving F: 17 g, P: 44 g, C: 66 g 1,163 Kcal (74 Kcal/100 g)
 |
|
|
|
Wednesday - Serving price: 1,48 € Tuna pasta with parsley and garlic | | |
 | Cook the pasta in lightly salted water.
Finely chop the garlic. Chop the parsley.
Open the tuna and pour the oil into a small pan. Sauté the ... |
815 Kcal Per Serving F: 21 g, P: 40 g, C: 119 g 1,630 Kcal (265 Kcal/100 g)
 |
|
|
|
Thursday - Serving price: 4,97 € Pasta salad with asparagus and parma ham | | |
 | Preheat the oven to 180º C.
Cook the pasta according to the instructions on the packet.
Place the parma ham on a sheet of baking paper and bake in the ... |
392 Kcal Per Serving F: 16 g, P: 24 g, C: 41 g 783 Kcal (152 Kcal/100 g)
 |
|
|
|
Friday - Serving price: 3,89 € White cabbage soup | | |
 | Peel the potatoes and cut into thin strips. Clean the leeks and cut into rings. Finely slice the cabbage.
Put all of the vegetables in a pan with the bay leaf and thyme. Add the ... |
419 Kcal Per Serving F: 4 g, P: 23 g, C: 75 g 838 Kcal (58 Kcal/100 g)
 |
|
|
|