Monday - Serving price: 4,03 €
Goulash with mash | | |
 | Chop the garlic, dice the onion and pepper, and slice the carrot.
Fry the meat and onion. Add the paprika, bay leaf, tomato paste, balsamic vinegar, pepper and carrot.
Cover with water ... |
610 Kcal Per Serving
F: 26 g, P: 34 g, C: 63 g
2,440 Kcal (83 Kcal/100 g)
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Tuesday - Serving price: 4,83 €
Tomato soup with crispy bacon and pasta | | |
 | Chop the tomatoes and onion.
Put the chopped onion in a pan with the oil, thyme and oregano. Then add the chopped tomatoes, water, tomato purée, sugar, salt and pepper. Cover and ... |
949 Kcal Per Serving
F: 33 g, P: 30 g, C: 145 g
1,898 Kcal (72 Kcal/100 g)
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Wednesday - Serving price: 4,97 €
Lemony turkey breast with salad and baked potatoes | | |
 | Preheat the oven to 200ºC/fan oven 180ºC.
Wash the potatoes and bake in the oven for approx. 1 hour.
Chop the lemon balm leaves and mix with ... |
576 Kcal Per Serving
F: 15 g, P: 43 g, C: 70 g
2,302 Kcal (79 Kcal/100 g)
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Thursday - Serving price: 4,97 €
Moussaka (Low fat) | | |
-1.jpg "Moussaka (Low fat)") | Finely dice the onions. Fry the meat and onion in a little balsamic vinegar.
Add the chopped tomatoes, salt, pepper and garlic, and allow to simmer for approx. 10 mins.
Preheat the oven ... |
669 Kcal Per Serving
F: 29 g, P: 52 g, C: 55 g
1,338 Kcal (66 Kcal/100 g)
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Friday - Serving price: 3,09 €
Beef patties with soft onion and new potatoes | | |
 | Peel or scrape the potatoes and steam in a little water in a covered pan until tender.
Shape the mince into [2] large patties and fry in rapeseed oil. Season with salt and pepper.
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742 Kcal Per Serving
F: 37 g, P: 43 g, C: 63 g
1,485 Kcal (129 Kcal/100 g)
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