Serving price: 1,61 € Cauliflower soup with mushrooms | | |
| Roughly chop the cauliflower, and boil, covered, in the quantity of water stated in the list of ingredients, for approx. 15 mins.
Clean and quarter the mushrooms and fry with finely ... |
236 Kcal Per Serving F: 4 g, P: 10 g, C: 42 g 472 Kcal (45 Kcal/100 g)
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Serving price: 5,10 € Cheese-topped cod gratin with baked tomatoes | | |
| Preheat the oven to 200ºC/fan oven 180ºC.
Divide the cod fillets into four small portions and place on a baking tray lined with baking paper.
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581 Kcal Per Serving F: 9 g, P: 43 g, C: 83 g 2,323 Kcal (121 Kcal/100 g)
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Serving price: 4,83 € Creamed spinach with cod and fresh pasta | | |
| Put the frozen spinach balls in a pan with water and salt and heat until defrosted.
Put on a large pan of water to cook the pasta in later.
Meanwhile, slice the leek. ... |
725 Kcal Per Serving F: 13 g, P: 45 g, C: 110 g 1,450 Kcal (119 Kcal/100 g)
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