Serving price: 5,64 € Pasta with tiger prawns | | |
| Preheat the oven to 200º C/fan oven 180º C.
Place the thawed prawns on a piece of baking paper in an ovenproof dish, brush with oil, season with salt and pepper. Bake for approx. ... |
609 Kcal Per Serving F: 14 g, P: 42 g, C: 80 g 1,217 Kcal (188 Kcal/100 g)
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Serving price: 5,23 € Pork bites in Tuscan salad | | |
| Pat the meat dry with kitchen roll. Season with salt and pepper. Heat the oil in a frying pan over high heat. Place the meat in the pan and brown on
one side for approx. 1½ mins. Turn over and fry for another 1½ ... |
563 Kcal Per Serving F: 19 g, P: 39 g, C: 62 g 1,127 Kcal (87 Kcal/100 g)
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Serving price: 2,95 € Patties with vegetables in white sauce | | |
| Peel the potatoes and put in a pan of cold water and salt. Bring to the boil. Once boiling, turn off the heat and allow to cook, covered, in the residual heat for 15-25 mins. depending on their size and how old the potatoes ... |
698 Kcal Per Serving F: 32 g, P: 42 g, C: 65 g 2,791 Kcal (105 Kcal/100 g)
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