Serving price: 4,03 € Meatballs in tomato sauce | | |
| Chop the onion, garlic and parsley.
Blend together the mince, salt, half of the onion and garlic, egg, wholemeal flour, oregano and pepper. Stir in the milk. Form the mince mixture into ... |
811 Kcal Per Serving F: 21 g, P: 49 g, C: 108 g 3,246 Kcal (124 Kcal/100 g)
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Serving price: 4,03 € Mashed potato with beef strips | | |
| Peel the potatoes and carrots, halve the potatoes and dice the carrots. Cook the potatoes and carrots for approx. 25 mins. until tender enough to mash.
Slice the onion and garlic. ... |
654 Kcal Per Serving F: 18 g, P: 45 g, C: 83 g 1,308 Kcal (77 Kcal/100 g)
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Serving price: 4,97 € Moussaka (Low fat) | | |
| Finely dice the onions. Fry the meat and onion in a little balsamic vinegar. Add the chopped tomatoes, salt, pepper and garlic, and allow to simmer for approx. 10 mins.
Preheat the oven ... |
669 Kcal Per Serving F: 29 g, P: 52 g, C: 55 g 1,338 Kcal (66 Kcal/100 g)
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Serving price: 4,16 € Mexican wraps with pork | | |
| Finely dice the onion, garlic and chilli. Heat the oil in a pan and add the onion and garlic. Add the meat and sauté until brown.
Then add the chopped tomato and tomato purée. Break the chocolate into small pieces, ... |
807 Kcal Per Serving F: 24 g, P: 44 g, C: 106 g 3,229 Kcal (117 Kcal/100 g)
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