Thursday 28. Mar. 2024, week 13
172 recipes online

Global recipe filter

Max fat
Max energy
 
In the refrigerator
Category
 
Free text
 

Recipe categories

Breakfast (1)
Lunch (34)
Dinner (165)
    Starter (3)
    Main course (162)
    Dessert (1)
Soup (17)
    Recipes for 1 (0)
    Vegetarian (0)
    Asian (0)
    Pasta (0)
    Students (0)
Salad (1)
Low fat (36)
Fish (25)
Barbecue (16)
Bread and Cookies (7)
Festivals (3)
DDV (0)
Cheap recipes (57)
Fast food (139)
Pies (0)
Ecology (0)
 
 

User favorite recipes

Chilli con carne
Curried chicken with ...
Pork tenderloin stew
Pizza whirls with ham ...
Greek meatloaf with ...
Stuffed peppers
Goulash with mash
Stir-fry with prawns ...
Baked chicken and ...
Fake hare with ...
 
 

Dinner->Soup


ABCFGHLMPTW A-Z
Detailed view
  
<<page
of2
Serving price: 2,42 €
Leek soup with meatballs
 
Leek soup with meatballsPeel and dice the onion and garlic. Clean and slice the leeks.

Sauté the vegetables in olive oil for a couple of minutes. Add water and stock and simmer for 10 mins. Add the ...
512 Kcal Per Serving
F: 22 g, P: 22 g, C: 58 g
1,023 Kcal (67 Kcal/100 g)
Energy for the recipe Leek soup with meatballs

Serving price: 1,21 €
Lentil soup
 
Lentil soupRinse the lentils thoroughly to remove any dirt or stones and pre-cook in lightly salted water for 30 mins. (if necessary). Read the instructions for the total cooking time on the back of the packet. If the lentils only ...
187 Kcal Per Serving
F: 2 g, P: 14 g, C: 30 g
746 Kcal (30 Kcal/100 g)
Energy for the recipe Lentil soup

Serving price: 2,55 €
Minestrone soup
 
Minestrone soupWash the vegetables. Cut the onions and carrots into small cubes, the leeks into thin slices, the mushrooms into quarters and finely chop the white cabbage. Split the chilli pepper and remove the seeds, then chop (quantity ...
535 Kcal Per Serving
F: 16 g, P: 28 g, C: 75 g
2,142 Kcal (64 Kcal/100 g)
Energy for the recipe Minestrone soup

Serving price: 3,76 €
Paprika soup with beans
 
Paprika soup with beansPrepare and cook the beans according to the instructions on the packet.

Peel and finely chop the onion and garlic.

Fry the meat in a little oil and add the ...
803 Kcal Per Serving
F: 40 g, P: 50 g, C: 70 g
1,607 Kcal (114 Kcal/100 g)
Energy for the recipe Paprika soup with beans

Serving price: 4,16 €
Potato soup with parma ham
 
Potato soup with parma hamPeel the potatoes and cut into large cubes. Clean and slice the leeks. Peel and dice the onion.

Saute the potatoes, leeks and onions in a pan. Add the stock and cook through until the ...
387 Kcal Per Serving
F: 11 g, P: 20 g, C: 56 g
774 Kcal (57 Kcal/100 g)
Energy for the recipe Potato soup with parma ham

Serving price: 4,83 €
Tomato soup with crispy bacon and pasta
 
Tomato soup with crispy bacon and pastaChop the tomatoes and onion.

Put the chopped onion in a pan with the oil, thyme and oregano. Then add the chopped tomatoes, water, tomato purée, sugar, salt and pepper. Cover and ...
949 Kcal Per Serving
F: 33 g, P: 30 g, C: 145 g
1,898 Kcal (72 Kcal/100 g)
Energy for the recipe Tomato soup with crispy bacon and pasta

Serving price: 3,89 €
White cabbage soup
 
White cabbage soupPeel the potatoes and cut into thin strips. Clean the leeks and cut into rings. Finely slice the cabbage.

Put all of the vegetables in a pan with the bay leaf and thyme. Add the ...
419 Kcal Per Serving
F: 4 g, P: 23 g, C: 75 g
838 Kcal (58 Kcal/100 g)
Energy for the recipe White cabbage soup
  
<<page
of2

User

User: Pass:    
Forgot password
New user
Why register
 

Meal plans

Meal plan week 27
Meal plan week 26
Meal plan week 25
Meal plan week 24
Meal plan week 23
Meal plan week 22
Meal plan week 21
Meal plan week 20
Meal plan week 19
Meal plan week 18
More meal plans
Random meal plan
 

Site News

  • New function
    Add a private note to a recipe     .

    This function you find below the picture on each recipe page. To use this function you must be logged on.
  • New function
    Rate and comment a recipe.

    This function you will find at the bottom of each page. To use this function you must be logged on.


  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

  • Help
    Place the mouse on top of these texts to pause the scrolling.
    The next text will be displayed when you move the mouse away.

    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
  • Help
    You can add a recipe to your meal plan and grocery list by clicking the green      icon.
    The selected recipes and matching grocery list will be displayed to the left on the screen.
  • Tip
    By putting together a weekly meal plan and shop once a week you will save time.

    Plan your daily meals with OnlineMealPLan.com.
    
 

Latest recipes

Fake hare with ...
Mexican tart with ...
Buns with cardamom
Barbecue chicken ...
Mum's rissoles with ...
Mexican wraps with ...
Hokkaido mash with ...
Couscous salad with ...
Indian chav chav
Chicken in sweet ...
Stuffed chicken breast ...
Roast beef with ...
Tiger prawns with ...
Chicken and curry ...
Rice dish
 

Most used ingredients

1.Sea salt
2.Black Pepper
3.Onion(s)
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Egg(s)
9.Water
10.Carrots
All ingredients
 

Most viewed recipes

Lasagne with béchamel ...
Café burger
Café salad
Roast beef with ...
Chicken with sautéed ...
Ham with glazed ...
Steak with barbecue ...
Fried fillet of plaice ...
Creamed spinach with ...
Leek soup with ...
Baked chicken and ...
Pizza whirls with ham ...
Greek meatloaf with ...
Fake hare with ...
Chilli con carne
 
 
About Contact Terms of use 
 
 
 
 
 
 
 


Powered By Scale Soft Version 1.3.3.0, 0.25 s.