Wednesday 15. Jul. 2020, week 29
169 recipes online

Global recipe filter

Max fat
Max energy
 
In the refrigerator
Category
 
Free text
 

Recipe categories

Breakfast (0)
Lunch (34)
Dinner (163)
    Starter (3)
    Main course (160)
     Beef (37)
     Pork (31)
     Poultry (37)
     Sheep or lamb (1)
     Fish (25)
      Octopus (0)
      Tusk (0)
      Catfish (0)
      Angler (0)
      Halibut (0)
      Dab (0)
      Norway lobster (0)
      Haddock (0)
      Hake (0)
Salmon (5)
      Mullet (0)
      Mussel (0)
      Turbot (0)
      Shrimp (3)
      Redfish (0)
      Plaice (9)
      Lemon sole (1)
      Saithe (1)
      Herring (0)
      Flounder (0)
      Brill (0)
      Cod (4)
      Tuna (2)
      Oyster (0)
      Trout (1)
     No meat (8)
     Accompaniments (2)
    Dessert (1)
    Soup (17)
    Recipes for 1 (0)
    Vegetarian (0)
    Asian (0)
    Pasta (0)
    Students (0)
Salad (1)
Low fat (36)
Fish (25)
Barbecue (16)
Bread and Cookies (6)
Festivals (3)
DDV (0)
Cheap recipes (54)
Fast food (138)
Pies (0)
Ecology (0)
 
 

User favorite recipes

Chilli con carne
Curried chicken with ...
Pork tenderloin stew
Pizza whirls with ham ...
Greek meatloaf with ...
Stuffed peppers
Goulash with mash
Stir-fry with prawns ...
Baked chicken and ...
Lava stew with chicken ...
 
 

Dinner->Main course->Fish->Salmon


CFS A-Z
Detailed view
  
page
of1
Serving price: 6,31 €
Crisp salad with grilled salmon and peas
 
Crisp salad with grilled salmon and peasRinse the lettuce and arrange in a bowl or a dish.

Bring the peas to the boil and drain.

Peel the pink grapefruit and break into segments. ...
465 Kcal Per Serving
F: 16 g, P: 31 g, C: 53 g
1,859 Kcal (102 Kcal/100 g)
Energy for the recipe Crisp salad with grilled salmon and peas

Serving price: 6,04 €
Fresh pasta with salmon and apple
 
Fresh pasta with salmon and appleChop the spring onions, dice the apple and cut the salmon into small pieces.

Bring the water for the pasta to the boil.

Sauté the spring ...
863 Kcal Per Serving
F: 30 g, P: 32 g, C: 118 g
1,726 Kcal (170 Kcal/100 g)
Energy for the recipe Fresh pasta with salmon and apple

Serving price: 7,52 €
Salmon with fresh green asparagus sauce
 
Salmon with fresh green asparagus saucePeel the potatoes and cook until tender.

Snap off the bottom of the asparagus spears and cut into 2-3 cm pieces.

Cook the asparagus in the ...
559 Kcal Per Serving
F: 14 g, P: 35 g, C: 75 g
2,236 Kcal (95 Kcal/100 g)
Energy for the recipe Salmon with fresh green asparagus sauce

Serving price: 11,41 €
Salmon with lemon and Dijon potatoes
 
Salmon with lemon and Dijon potatoesCut the salmon into 150g pieces and marinade them in a little grated lemon rind, half of the olive oil and lemon juice. Leave to infuse for 30 minutes.

Preheat the oven to 200º C/ fan ...
696 Kcal Per Serving
F: 38 g, P: 45 g, C: 47 g
1,391 Kcal (117 Kcal/100 g)
Energy for the recipe Salmon with lemon and Dijon potatoes


Sugar-glazed salmon with warm root vegetable salad
 
Sugar-glazed salmon with warm root vegetable saladPeel the potatoes and cook until tender.

Preheat the oven to 225ºC.

Cut the salmon into 1cm thick slices and spread out evenly over large ...
677 Kcal Per Serving
F: 23 g, P: 33 g, C: 88 g
2,708 Kcal (132 Kcal/100 g)
Energy for the recipe Sugar-glazed salmon with warm root vegetable salad
  
page
of1

User

User: Pass:    
Forgot password
New user
Why register
 

Meal plans

Meal plan week 27
Meal plan week 26
Meal plan week 25
Meal plan week 24
Meal plan week 23
Meal plan week 22
Meal plan week 21
Meal plan week 20
Meal plan week 19
Meal plan week 18
More meal plans
Random meal plan
 

Site News

  • New function
    Add a private note to a recipe     .

    This function you find below the picture on each recipe page. To use this function you must be logged on.
  • New function
    Rate and comment a recipe.

    This function you will find at the bottom of each page. To use this function you must be logged on.


  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

  • Help
    Place the mouse on top of these texts to pause the scrolling.
    The next text will be displayed when you move the mouse away.

    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
  • Help
    You can add a recipe to your meal plan and grocery list by clicking the green      icon.
    The selected recipes and matching grocery list will be displayed to the left on the screen.
  • Tip
    By putting together a weekly meal plan and shop once a week you will save time.

    Plan your daily meals with OnlineMealPLan.com.
    
 

Latest recipes

Barbecue chicken ...
Mum's rissoles with ...
Mexican wraps with ...
Hokkaido mash with ...
Couscous salad with ...
Indian chav chav
Chicken in sweet ...
Stuffed chicken breast ...
Roast beef with ...
Tiger prawns with ...
Chicken and curry ...
Rice dish
Greek meatloaf with ...
Pork tenderloin with ...
Pizza with sausages, ...
 

Most used ingredients

1.Sea salt
2.Black Pepper
3.Onion(s)
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Water
9.Egg(s)
10.Carrots
All ingredients
 

Most viewed recipes

Creamed spinach with ...
Lasagne with béchamel ...
Steak with barbecue ...
Roast beef with ...
Ham with glazed ...
Chicken with sautéed ...
Café salad
Café burger
Mashed potato with ...
Moambe (African dish ...
Hokkaido mash with ...
Fried fillet of plaice ...
Leek soup with ...
Chilli con carne
Osso buco with mashed ...
 
 
About Contact Terms of use 
 
 
 
 
 
 
 


Powered By Scale Soft Version 1.3.3.0, 0.16 s.