Serving price: 5,10 €
Mexican tart with beef. | | |
 | Chop onions finely, sauté them in a pot, and then add beef and sauté it as well. When the meat is browned, add the Mexican seasoning mix.
Make the pie crust according to the package instructions, roll it ... |
866 Kcal Per Serving
F: 54 g, P: 48 g, C: 48 g
3,465 Kcal (177 Kcal/100 g)
 |
|
|
|
Serving price: 3,09 €
Stuffed peppers | | |
 | Cook the rice in stock according to the instructions on the packet.
Meanwhile, brown the meat and chopped garlic. Add the curry, salt and pepper.
Preheat the ... |
414 Kcal Per Serving
F: 11 g, P: 27 g, C: 52 g
1,656 Kcal (123 Kcal/100 g)
 |
|
|
|
Serving price: 5,50 €
Hokkaido soup with prawns | | |
 | Chop the onion and garlic and grate the ginger. Peel the hokkaido, remove the seeds and dice.
Melt the margarine in a pan, add the onion and garlic and sauté for a few minutes. Add ... |
305 Kcal Per Serving
F: 7 g, P: 35 g, C: 27 g
611 Kcal (35 Kcal/100 g)
 |
|
|
|
Serving price: 3,36 €
Curried chicken with pasta | | |
 | Finely slice the leeks and onion.
Mix the curry powder with 1/3 of the oil in a pan. Add the leeks and onion.
Thin with water.
Cut the chicken into strips and add to the pan. Season ... |
677 Kcal Per Serving
F: 15 g, P: 47 g, C: 91 g
1,354 Kcal (136 Kcal/100 g)
 |
|
|
|
Serving price: 5,23 €
Fresh pasta with salmon and apple | | |
 | Chop the spring onions, dice the apple and cut the salmon into small pieces.
Bring the water for the pasta to the boil.
Sauté the spring ... |
863 Kcal Per Serving
F: 30 g, P: 32 g, C: 118 g
1,726 Kcal (170 Kcal/100 g)
 |
|
|
|
Serving price: 4,30 €
Baked chicken and vegetables | | |
 | Season the chicken with salt and pepper and lightly brown in a little rapeseed oil. Transfer to an ovenproof dish.
Preheat the oven to 200ºC/fan oven 180ºC.
|
629 Kcal Per Serving
F: 16 g, P: 51 g, C: 72 g
1,258 Kcal (87 Kcal/100 g)
 |
|
|
|
Serving price: 4,16 €
Chicken and curry stir-fry | | |
 | Cook the rice according to the instructions on the packet and leave to cool.
Chop the ginger and garlic. Peel and grate the carrots. Rinse the spring onions and cut into slices. Dice ... |
646 Kcal Per Serving
F: 27 g, P: 35 g, C: 69 g
1,291 Kcal (143 Kcal/100 g)
 |
|
|
|
Serving price: 3,62 €
Chicken breast with Indian curry | | |
 | Peel and chop the onion. Peel and grate the ginger. Peel the potatoes and carrots. Cut the carrots into thin slices and the potatoes into cubes. Divide the cauliflower into small florets. Cut the chicken into small ... |
456 Kcal Per Serving
F: 15 g, P: 38 g, C: 47 g
1,824 Kcal (65 Kcal/100 g)
 |
|
|
|
Serving price: 4,03 €
Grilled chicken with homemade remoulade and fries | | |
 | Light your kettle grill (or preheat the oven to 200ºC/fan oven 180ºC).
Wash the chicken and remember to make sure that the giblets have been removed. If the chicken still has its giblets, remove them. Rub ... |
878 Kcal Per Serving
F: 50 g, P: 36 g, C: 74 g
3,513 Kcal (139 Kcal/100 g)
 |
|
|
|
Serving price: 4,97 €
Oven-baked plaice with curry sauce and chutney | | |
 | Preheat the oven to 225ºC/fan oven 190ºC.
Cuts the peppers into large wedges.
Place the fish and the peppers on a baking tray lined with ... |
542 Kcal Per Serving
F: 10 g, P: 32 g, C: 82 g
2,166 Kcal (108 Kcal/100 g)
 |
|
|
|
|